Don't Waste Your Money is supported by our readers. When you purchase an item through links on our site, we may earn an affiliate commission.

The Best Women’s Running Shoe

Last updated on October 4, 2019

We looked at the top 6 Women's Running Shoes and dug through the reviews from 39 of the most popular review sites including Runner's World, RunRepeat, Trail & Kale, Running Warehouse, Solereview, Running Shoes Guru and more. The result is a ranking of the best Women's Running Shoes.

Why Trust The DWYM Score?

DWYM is focused on helping you make the best purchasing decision. Our team of experts spends hundreds of hours analyzing, testing, and researching products so you don't have to.

Look for the DWYM seal for products that are the best in a category.

Our Picks For The Top Women's Running Shoes

Show Contents
Our Take
Experts Included
Pros
Cons
  The Best Overall

adidas

Women's Cloudfoam Pure Running Shoe

Overall Take

Comfortable and PracticalThe adidas Women's Cloudfoam Pure Running Shoe is best suited for light runners who want a shoe they can also wear for daily activities.

Experts Included
DWYM Fashion Experts plus BestReviews, RunRepeat, Shoe Advisor and 2 more. Along with user reviews from Amazon.
Pros
" Super comfy. Cloudfoam molds to your foot. No break-in period required. Easy to clean. Stylish look comes in almost two dozen color choices."
Cons
"A few purchasers with narrow feet found the shoe a bit too big."

NIKE

Women's Tanjun Running Shoes

Overall Take

Breathable DesignShock absorption minimizes impact while running, making the NIKE Women's Tanjun Running Shoes a good pair for running on streets and sidewalks.

Experts Included
DWYM Fashion Experts plus Shoe Advisor, RunRepeat, Verywell Fit, Garage Gym Power, Best Womens Workout. Along with user reviews from Amazon.
Pros
" The Tanjun Running Shoes are perfect for allowing your feet to breathe when out running, which will only allow you to run faster and for much longer."
Cons
"Several buyers complained about the lack of durability coming from the different parts of the shoe."

New Balance

Women's FuelCore Cross Trainer

Overall Take

Super StableThe ultra-lightweight midsole on the New Balance Women's FuelCore Cross Trainer shoe helps stabilize your foot as you run.

Experts Included
DWYM Fashion Experts plus RunRepeat, WalkJogRun, Noble Rate, Shoe Advisor, BoosterWP Reviews, Humble & Rich and 3 more. Along with user reviews from Amazon and Walmart.
Pros
" The style and colorways of the trainer were lauded by numerous owners."
Cons
"Ambigiuous sizing"
  The Best Value

ASICS

Women's Venture 6 Running Shoe

Overall Take

Supportive ShoesHips, knees and other areas of the body can be impacted by running, and the ASICS Women's Venture 6 Running Shoe provides support to minimize that.

Experts Included
DWYM Fashion Experts plus Shoe Advisor, Women Today, Best Womens Workout, Woowalkers, Outside Buzz and 2 more. Along with user reviews from Amazon.
Pros
" We love how well suited these running shoes are too all different types of terrain this is because of the AHAR (ASICS High Abrasion Rubber) which is cleverly placed on the areas of the outsole that require more durability."
Cons
"Limited to trail running so if you enjoy long road runs you will need a road running shoe as well."
Don't just take for granted what one reviewer says. Along with our own experts, DWYM analyzes the top expert reviews of the leading products and generates a score you can actually trust.
13

Products Considered

We identified the majority of the women's running shoes available to purchase.
6

Products Analyzed

We then selected the leading and most popular products for our team to review.

View All Product Rankings

39

Expert Reviews Included

In addition to our expert reviews, we also incorporate feedback and analysis of some of the most respected sources including: Runner's World, RunRepeat, Trail & Kale, Running Warehouse, Solereview.

86,647

User Opinions Analyzed

We also incorporate user reviews from the leading retailers including Amazon, Walmart and 8 others.

Our experts reviewed the top 6 Women's Running Shoes and also dug through the reviews from 39 of the most popular review sites including Runner's World, RunRepeat, Trail & Kale, Running Warehouse, Solereview, Running Shoes Guru and more. The result is a ranking of the best of the best Women's Running Shoes.

DWYM is your trusted roduct review source. Our team reviews thousands of product reviews from the trusted top experts and combines them into one easy-to-understand score. Learn more.

Look for the DWYM seal for products that are the best in their category.

The Best Overall

adidas Women’s Cloudfoam Pure Running Shoe

Our Expert Score
9.0
5 expert reviews
User Summarized Score
9.3
4,455 user reviews
Our Take

A memory foam sock liner and stretchy upper make the adidas Women's Cloudfoam Pure Running Shoe more comfortable than other running shoes. This shoe is more ideal for light runners, as it isn't built to support the foot on long daily runs for weeks at a time. You will, however, get plenty of color options making this great for the casual runner who also wants to wear the shoes for daily activities.

What other experts liked
Super comfy. Cloudfoam molds to your foot. No break-in period required. Easy to clean. Stylish look comes in almost two dozen color choices.
- BestReviews
Majority of the reviewers found the Adidas Cloudfoam Pure to be very comfortable.
- RunRepeat
The sock liner consists of cloud foam memory that molds when wearing the shoe for comfort and cushioning. Its upper uses an elastic mesh construction.
- Runners Choice
May 30, 2019 | Full review
The Cloudfoam memory sock features unique technology which ensures that the sock molds to your foot and fits perfectly. This feature adds to the comfort and soft fit, allowing your running shoes to fit securely to the shape of your...
- Shoe Advisor
March 13, 2019 | Full review
Aside from providing impressive comfort that’s characteristic of the Cloudfoam insert, these shoes are also particularly breathable and streamlined, so they don’t burden the feet with too much moisture or an overly bulky construction.
- Purposeful Footwear
January 14, 2018 | Full review
What other experts didn't like
May not be supportive enough for serious runners.
- BestReviews
A few purchasers with narrow feet found the shoe a bit too big.
- RunRepeat
Suits light running.
- Runners Choice
May 30, 2019 | Full review
Cloudfoam comfort could be compromised by the differences in the available footwear designs.
- Purposeful Footwear
January 14, 2018 | Full review

The Best Bang For Your Buck

ASICS Women’s Gel-Venture 6 Running-Shoes

Our Expert Score
8.6
7 expert reviews
User Summarized Score
8.7
4,458 user reviews
Our Take

For those concerned about their joints while they run, the ASICS Women's Gel-Venture 6 Running-Shoes is a great option. The Rearfoot GEL Cushioning System provides support throughout the transition from heel to toe, minimizing strain on the rest of the body. The design is also breathable to keep moisture at a minimum.

What other experts liked
We love how well suited these running shoes are too all different types of terrain this is because of the AHAR (ASICS High Abrasion Rubber) which is cleverly placed on the areas of the outsole that require more durability.
- Shoe Advisor
May 1, 2019 | Full review
Multi-directional lugs provide reliable traction when the surface gets slick.
- Women Today
June 29, 2018 | Full review
This makes for a smooth, cushioned feel during heel-to-toe transition that helps make them the best running shoes for bad knees. Also working to reduce the impact shock in your joints, especially knees, is the design.
- Best Womens Workout
Incredibly lightweight for a pair of shoes that can provide this much cushioning in this much support, these shoes don’t feel tight or rigid but instead feel “locked in” and secure.
- Crow Survival
July 3, 2019 | Full review
One thing I love about ASICS is that they always pay particular attention to the insoles unlike some brands that invest a lot in midsole technology and sort of leave the insole to fend for itself.
- Woowalkers
March 19, 2019 | Full review
In terms of ventilation, the shoes are well ventilated and allow free air circulation within the shoe. This is to ensure that your feet do not sweat unnecessarily and cause inconveniences while running.
- Outside Buzz
June 28, 2019 | Full review
A snug upper design with a soft cushion that offers a firm step, the somewhat aggressive lugs provide runners with the grip they need to keep moving.
- The Party Run
September 24, 2018 | Full review
What other experts didn't like
Limited to trail running so if you enjoy long road runs you will need a road running shoe as well.
- Women Today
June 29, 2018 | Full review
Narrow toe box for most
- Woowalkers
March 19, 2019 | Full review
It’s not water resistant and can soak with water easily
- Outside Buzz
June 28, 2019 | Full review

Overall Product Rankings

1. adidas Women’s Cloudfoam Pure Running Shoe

Overall Score: 9.2
Reviews Included: 10

2. NIKE Women’s Tanjun Running Shoes

Overall Score: 8.9
Reviews Included: 10

3. New Balance Women’s FuelCore Nergize V1 Cross Trainer

Overall Score: 8.7
Reviews Included: 12

4. ASICS Women’s Gel-Venture 6 Running-Shoes

Overall Score: 8.6
Reviews Included: 13

5. Brooks Women’s Ghost 11 Running Shoe

Overall Score: 8.5
Reviews Included: 8

6. Saucony Women’s Cohesion 10 Running Shoe

Overall Score: 7.2
Reviews Included: 9

Our Findings

adidas Women’s Cloudfoam Pure Running Shoe

Best for Daily Wear

adidas Performance Women's Cloudfoam Pure Running Shoe, White/White/Black, 9 M US (Apparel)


List Price: $70.00 USD
New From: $52.50 USD In Stock
Used from: $52.50 USD In Stock

What We Liked: A memory foam sock liner and stretchy upper make the adidas Women’s Cloudfoam Pure Running Shoe more comfortable than other running shoes. This shoe is more ideal for light runners, as it isn’t built to support the foot on long daily runs for weeks at a time. You will, however, get plenty of color options making this great for the casual runner who also wants to wear the shoes for daily activities.

Kristin Forte/Simplemost Media

New Balance Women’s FuelCore Nergize V1 Cross Trainer

Best for Stability

New Balance Women's FuelCore Nergize V1 Sneaker, Vintage Indigo/Pigment, 6.5 W US (Apparel)


List Price: $64.95 USD
New From: $54.99 USD In Stock
Used from: $54.99 USD In Stock

What We Liked: A variety of color options lets you customize the New Balance Women’s FuelCore Nergize V1 Cross Trainer to fit your personal style. The ultra-lightweight midsole helps stabilize your foot while you run, and memory foam cushioning keeps you comfortable. Some wearers have reported the toe box as too narrow, so it’s important to try before you buy.

Kristin Forte/Simplemost Media

ASICS Women’s Gel-Venture 6 Running-Shoes

Best for Joint Support

ASICS Women's Gel-Venture 6 Running-Shoes,Black/Carbon/Neon Lime,7.5 Medium US (Apparel)


List Price: $44.95 USD
New From: $44.95 USD In Stock
Used from: Out of Stock

What We Liked: For those concerned about their joints while they run, the ASICS Women’s Gel-Venture 6 Running-Shoes is a great option. The Rearfoot GEL Cushioning System provides support throughout the transition from heel to toe, minimizing strain on the rest of the body. The design is also breathable to keep moisture at a minimum.

Kristin Forte/Simplemost Media

NIKE Women’s Tanjun Running Shoes

Best for Pavement Running

Nike Women's Tanjun SE Running Shoes Pure Platinum/Red Crush 8 (Shoes)


List Price: 0
New From: $64.99 USD In Stock
Used from: Out of Stock

What We Liked: Shock absorption makes this shoe great for those who run on pavement, minimizing the impact on joints and the foot. You’ll get a breathable design that helps prevent the excessive moisture buildup that can cause issues like athlete’s foot. The padded heel collar helps protect against the rubbing against the skin that can lead to abrasions and blisters.

Our Expert Consultant

Stephanie Mansour   
Certified Personal Trainer, Health and Wellness Expert

Stephanie Mansour, host of “Step It Up with Steph” on public broadcasting, has been coaching women for over a decade on how to lose weight and make it last. She has a Bachelor of Arts in communications with an emphasis on women’s studies and psychology from the University of Michigan. She holds certifications in life coaching, personal training, yoga and Pilates.

Our Women's Running Shoe Buying Guide

Good support is essential if you spend significant time running each week. You’ll need a shoe that flexes with your foot, supporting your body whether your heel or forefoot is touching the ground. That means shopping for a running shoe will be a completely different experience than choosing a shoe for walking or everyday wear.

Kristin Forte/Simplemost Media

Certified personal trainer and Step It Up With Steph founder Stephanie Mansour says you’ll want to make sure your new running shoes can support you on a wide array of terrains.

“Similar to a walking shoe, you should look for comfort in a running shoe,” she says. “However, instead of simply trying on the shoe and walking around, I’d recommend actually running in the shoe and, if possible, trying to walk uphill or on an incline and then also downhill to see how the shoe bends and supports your feet!”

Kristin Forte/Simplemost Media

According to Mansour, the best way to ensure a comfortable fit is to have a thumb’s-width distance between the tip of your big toe and the edge of the shoe.

“Also, in the middle of your foot and arch, do you feel like your foot is being held by the shoe?” Mansour says. “You want to feel like someone is holding their hand around the middle of your foot and it feels secure and safe. Finally, make sure there’s no slipping at the back of the shoe at the heel.”

Kristin Forte/Simplemost Media

In addition to comfort and support, you should also consider breathability when searching for the right running shoe. You’ll be shifting your weight from your heel to your arch to the ball of your foot, so it’s important to find a shoe that provides support at each point. This support will help not only your feet but also your body’s joints.

Breathability is also important in a running shoe. Runners are especially vulnerable to athlete’s foot, a condition that can be uncomfortable and difficult to treat. Prevention is the best option, and for runners, that means wearing non-cotton socks and shoes that are built for breathability. For daily runners, it could help to have two pairs of running shoes on hand at all times to let one pair dry out for 48 hours before wearing it again.

Lastly, there’s the issue of aesthetics. You’ll want a pair of running shoes that looks good, even if you only wear them for your daily run. Some shoes come in a wide range of colors and patterns to help you customize your look. Shop around until you find a pair that fits your personal preferences in every area.

DWYM Fun Fact

If you want to extend your life, running may be a good hobby for you. Running at least 15 miles a week can reduce your risk of Alzheimer’s by about 40 percent, in addition to keeping your mind sharper and heart healthier. You’ll also burn calories ­— not just while you’re running but for a period of time after you’ve come to a stop. Studies have connected running to a reduced risk of cancer and an overall increased life expectancy, especially if you exercise five days or more each week. But perhaps one of the most attractive health benefits of running is its impact on the brain. Studies have found that even a short 30-minute run on a treadmill can lift the mood of someone suffering a major depressive disorder.

The Women's Running Shoe Tips and Advice

  • When your running shoes are comfortable, it gives you one more reason to keep going, even when you feel as though you’re out of energy. The Adidas Women’s Cloudfoam Pure Running Shoe uses a memory foam sock liner and a stretchy mesh upper to support your foot while also keeping it comfortable the entire time you’re wearing it. The New Balance Women’s FuelCore Cross Trainer also uses memory foam to provide extra cushion to your feet.
  • The NIKE Women’s Tanjun Running Shoe has an outsole that absorbs shock to minimize the impact to your feet as you run. The padded heel collar around the ankle keeps the shoe from rubbing against your skin.
  • With the ASICS Women’s Venture 6 Running Shoe, the Rearfoot GEL Cushioning System keeps your foot comfortable throughout the transition from heel to toe, which also provides relief to your joints, including your knees.
  • Sizing plays an important role in your shoe of choice, but fit can vary dramatically from one person to another. The Adidas Women’s Cloudfoam Pure Running Shoe has been reported as too wide by some with narrow feet, while the toe box in the New Balance Women’s FuelCore Cross Trainer and ASICS Women’s Venture 6 Running Shoe have both been reported as too narrow by runners.
  • Support may be even more important than comfort, especially if you put a lot of running miles on your shoes. The New Balance Women’s FuelCore Cross Trainer is built to support runners, combining an ultra-lightweight midsole that both cushions and stabilizes the foot while you run. The ASICS Women’s Venture 6 Running Shoe uses the Rearfoot GEL Cushioning System to provide support exactly where it’s needed. The Adidas Women’s Cloudfoam Pure Running Shoe, on the other hand, is ideal for light runners, rather than for someone who pounds the pavement for hours each week.
  • Moisture buildup can become a problem with athletic footwear, particularly if your feet tend to sweat. The Adidas Women’s Cloudfoam Pure Running Shoe, NIKE Women’s Tanjun Running Shoe and ASICS Women’s Venture 6 Running Shoe are built with breathability in mind. This will keep moisture at a minimum and help your feet dry out more quickly if you do sweat.
  • If you’re concerned about occasionally needing to clean your shoes, the Adidas Women’s Cloudfoam Pure Running Shoe is easy to clean.
  • Another benefit of the ASICS Women’s Venture 6 Running Shoe is its suitability for a wide variety of terrains. Whether you’re running on a treadmill or an outdoor trail, you’ll get durability from this shoe.
  • Appearance is also important, particularly if you wear your running shoes while running errands or hanging out with friends on weekends. The Adidas Women’s Cloudfoam Pure Running Shoe offers two dozen color options, while the New Balance Women’s FuelCore Cross Trainer has a similar range of colors and patterns.

About The Author

Avatar
Stephanie Faris 

Stephanie Faris is a novelist and business writer whose work has appeared on numerous blogs. She worked for the State of Tennessee for 19 years, the latter six of which were spent as a supervisor. She has written content for entrepreneurs and marketing firms since 2011. In addition to her online content, she is also the author of eight novels for Simon & Schuster, including the Piper Morgan chapter book series.