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The Best Sleep Spray

Last updated on October 7, 2020

We looked at the top 7 Sleep Sprays and dug through the reviews from 8 of the most popular review sites including Best Products, Mind Empowered, Pillow Click, Style Craze, Spy, Sleepy Bliss and more. The result is a ranking of the best Sleep Sprays.

Best Sleep Spray

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Our Picks For The Top Sleep Sprays

Show Contents
Our Take
Experts Included
Pros
Cons
  The Best Overall
  The Best Value

ASUTRA Mist Your Mood Aromatherapy Sleep Spray

ASUTRA

Mist Your Mood Sleep Spray

Overall Take

Eco-Friendly ScentSpritz the crisp lavender and chamomile spray around your face, body and linens before bedtime to relax and wind down for the evening.

Experts Included
DWYM Beauty and Personal Care Experts plus Today, Style Craze. Along with user reviews from Amazon and Walmart.
Pros
" I definitely felt soothed and more peaceful when surrounded by the scent of this mist each night."
Cons
"The scent might fade away quickly."

thisworks Natural Deep Sleep Pillow Spray

thisworks

Natural Deep Sleep Pillow Spray

Overall Take

Natural BotanicalsThe chemical-free spray is produced with an all-natural blend of soothing lavender, chamomile and vetivert (dubbed the oil of tranquility).

Experts Included
DWYM Beauty and Personal Care Experts plus Sleepy Bliss. Along with user reviews from Amazon and Walmart.
Pros
" Clean, crisp smell. Induces relaxation and calmness — perfect for sleep. No animal testing."

Source Naturals Sleep Science Melatonin NutraSpray Sleep Spray

Source Naturals

Sleep Science Melatonin NutraSpray Sleep Spray

Overall Take

Melatonin MistThe orange-flavored dietary supplement offers users a dose of melatonin via 1.5 milligram sprays.

Experts Included
DWYM Beauty and Personal Care Experts plus Spy. Along with user reviews from Amazon.
Pros
" This easy-to-use spray is one of the least invasive melatonin supplements."

Victoria’s Sweet Dreams Handmade Lavender Sleep Spray

Victoria's Sweet Dreams

Lavender Sleep Spray

Overall Take

Pure LavenderFall into a restful sleep with help from these pure essential oils from Oregon.

Experts Included
DWYM Beauty and Personal Care Experts plus Style Craze. Along with user reviews from Amazon.
Pros
" It is made using pure lavender oil and offers long-lasting fragrance. You can also use the spray to freshen your room. Therapeutic grade essential oil."
Don't just take for granted what one reviewer says. Along with our own experts, DWYM analyzes the top expert reviews of the leading products and generates a score you can actually trust.
14

Products Considered

We identified the majority of the sleep sprays available to purchase.
7

Products Analyzed

We then selected the leading and most popular products for our team to review.

View All Product Rankings

8

Expert Reviews Included

In addition to our expert reviews, we also incorporate feedback and analysis of some of the most respected sources including: Best Products, Mind Empowered, Pillow Click, Style Craze, Spy.

63,734

User Opinions Analyzed

We also incorporate user reviews from the leading retailers including Amazon, Walmart and 7 others.

Our experts reviewed the top 7 Sleep Sprays and also dug through the reviews from 8 of the most popular review sites including Best Products, Mind Empowered, Pillow Click, Style Craze, Spy, Sleepy Bliss and more. The result is a ranking of the best of the best Sleep Sprays.

DWYM is your trusted roduct review source. Our team reviews thousands of product reviews from the trusted top experts and combines them into one easy-to-understand score. Learn more.

Look for the DWYM seal for products that are the best in their category.

The Best Overall

ASUTRA Mist Your Mood Aromatherapy Sleep Spray

Our Expert Score
0.0
2 expert reviews
User Summarized Score
8.4
3,077 user reviews
Our Take

Asutra’s lavender and chamomile spray is made in the United States with non-toxic, eco-friendly ingredients that are skin-safe.

What other experts liked
I definitely felt soothed and more peaceful when surrounded by the scent of this mist each night.
- Today
Formulated with non-toxic and eco-friendly ingredients.
- Style Craze
What other experts didn't like
The scent might fade away quickly.
- Style Craze

Overall Product Rankings

ASUTRA Mist Your Mood Aromatherapy Sleep Spray

1. ASUTRA Mist Your Mood Aromatherapy Sleep Spray

Overall Score: 9.4
Reviews Included: 5

thisworks Natural Deep Sleep Pillow Spray

2. thisworks Natural Deep Sleep Pillow Spray

Overall Score: 9.3
Reviews Included: 8

Victoria’s Sweet Dreams Handmade Lavender Sleep Spray

4. Victoria’s Sweet Dreams Handmade Lavender Sleep Spray

Overall Score: 9.0
Reviews Included: 3

NUVO WELLNESS Sleep With Me! Premium Sleep Spray

5. NUVO WELLNESS Sleep With Me! Premium Sleep Spray

Overall Score: 8.9
Reviews Included: 2

Julie’s Reserve Chamomile Lavender Sleep Spray

6. Julie’s Reserve Chamomile Lavender Sleep Spray

Overall Score: 8.9
Reviews Included: 1

Positive Essence Lavender Linen Sleep Spray

7. Positive Essence Lavender Linen Sleep Spray

Overall Score: 8.6
Reviews Included: 3

Our Sleep Spray Findings

ASUTRA Mist Your Mood Aromatherapy Sleep Spray

What We Liked: Asutra’s lavender and chamomile spray is made in the United States with non-toxic, eco-friendly ingredients that are skin-safe.

thisworks Natural Deep Sleep Pillow Spray

What We Liked: This special blend of lavender, chamomile and vetivert is crafted with 100 percent natural botanicals. The product is free of phthalates, sulphates, synthetic colors and fragrance, GMOs and other chemicals.

Source Naturals Sleep Science Melatonin NutraSpray Sleep Spray

What We Liked: Want to get some rest? Get an extra dose of melatonin, a hormone produced by the pineal gland that regulates your sleep cycle, with this spray.

Victoria’s Sweet Dreams Handmade Lavender Sleep Spray

What We Liked: The 100% lavender essential oils that this Victoria’s sleep spray are formulated from include ingredients sourced in Oregon’s lush wine country.

Julie’s Reserve Chamomile Lavender Sleep Spray

What We Liked: Lavender and chamomile essential oils infuse Julie’s Reserve’s sleep spray, which is all natural and handmade in North Carolina.

Positive Essence Lavender Linen Sleep Spray

What We Liked: Positive Elegance’s concentrated linen and room spray is crafted from pure plant-based, calm-promoting lavender essential oils in Thailand.

Our Sleep Spray Buying Guide

Aromatherapy, which refers to the inhalation or topical application of natural plant extracts to enhance the health of the mind and body, is a holistic practice used around the world. Using a spray that is infused with the calm-promoting aromas of lavender or chamomile is a great way to create a relaxing atmosphere for sleep.

Sleep sprays, most of which are made with non-toxic, all-natural essential oils, can be used to create a pleasant environment in your home any time of day. They can be sprayed on linens, furniture and clothing; and some of the products can even be used on the body (check manufacturers’ instructions). The sprays range in price for a 2- to 8-ounce bottle.

DWYM Fun Fact

  • The practice of incorporating aromatic plant components in resins, balms and oils has been around for thousands of years. Aromatic oils were used in China and India for medicinal purposes during the same period as ancient Egypt.
  • French chemist and scholar Rene-Maurice Gatafosse officially coined the word aromatherapy in 1910. He accidentally burned his hand during an experiment and plunged it into a tub of lavender oil. The healing properties of the lavender ignited his fascination with essential oils, leading him to eventually publish the book “Gattefosse’s Aromatherapy” in France in 1937. The book was translated to English in the 1990s.

 

The Sleep Spray Tips and Advice

  • It might take some time to find the perfect sleep spray scent; don’t hesitate to try different combinations like pure lavender or lavender-chamomile to find the right one for you.
  • Other anxiety-quelling scents include bergamot orange, sage, lemon and rose.
  • The first time you use the spray, do a test spritz in the air to ensure you like it before applying it to your sheets, clothing or furniture.
  • How much spray you use depends on your personal preferences but be careful not to soak surfaces by spritzing too much liquid. A little can often go a long way.
  • Avoid spraying the liquid in your face or eyes.