Dr. Teal’s Calming Easy Sleep Spray

Last updated date: January 9, 2023

DWYM Score

9.3

Dr. Teal’s Calming Easy Sleep Spray

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We looked at the top Sleep Sprays and dug through the reviews from some of the most popular review sites. Through this analysis, we've determined the best Sleep Spray you should buy.

Update as January 9, 2023:
Checkout The Best Sleep Spray for a detailed review of all the top sleep sprays.

Overall Take

If you have trouble dozing off into a peaceful rest, grab this high-quality sleep spray. It's formulated using melatonin and lavender and chamomile oils, all of which are known for their sleep-inducing properties. In addition to using this spray on your pillow, it is also safe to use on your body after a shower.


In our analysis of 8 expert reviews, the Dr. Teal's Calming Easy Sleep Spray placed 2nd when we looked at the top 10 products in the category. For the full ranking, see below.

From The Manufacturer

Dr. Teal’s Sleep Spray with Melatonin & Essential Oils relaxes the mind while promoting a better nights sleep. Melatonin helps promote sleep and regulate sleep cycles. Chamomile & Lavender soothe the mind and body from stress and leave you feeling relaxed. Perfect for those who may struggle falling asleep or staying asleep. Use Dr Teal’s multi-purpose Sleep Spray at bedtime in 4 different ways to enhance your sleep routine: in the shower; on your body; on your pillows & bedding; in your bedroom. Pack contains one 6 fl oz bottle.

Expert Reviews

User Summarized Score

8.8
2,827 user reviews

What experts liked

What experts didn't like

An Overview On Sleep Sprays

Aromatherapy, which refers to the inhalation or topical application of natural plant extracts to enhance the health of the mind and body, is a holistic practice used around the world. Using a spray that is infused with the calm-promoting aromas of lavender or chamomile is a great way to create a relaxing atmosphere for sleep.

Sleep sprays, most of which are made with non-toxic, all-natural essential oils, can be used to create a pleasant environment in your home any time of day. They can be sprayed on linens, furniture and clothing; and some of the products can even be used on the body (check manufacturers’ instructions). The sprays range in price for a 2- to 8-ounce bottle.

The Sleep Spray Buying Guide

  • It might take some time to find the perfect sleep spray scent; don’t hesitate to try different combinations like pure lavender or lavender-chamomile to find the right one for you.
  • Other anxiety-quelling scents include bergamot orange, sage, lemon and rose.
  • The first time you use the spray, do a test spritz in the air to ensure you like it before applying it to your sheets, clothing or furniture.
  • How much spray you use depends on your personal preferences but be careful not to soak surfaces by spritzing too much liquid. A little can often go a long way.
  • Avoid spraying the liquid in your face or eyes.