The Best Pull Up Bar - 2021
We looked at the top 20 Pull Up Bars and dug through the reviews from 25 of the most popular review sites including and more. The result is a ranking of the best Pull Up Bars.
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Our Picks For The Top Pull Up Bars
- The Best Pull Up Bar
- 1. ProsourceFit ps-1109-cu Multi-Grip Black Pull-Up Bar
- 2. Iron Gym Upper Body Workout & Pull-Up Bar
- 3. IRON AGE Doorway Pull-Up Bar
- 4. Sagler Doorway Pull-Up Bar
- 5. Ultimate Body Press XL Doorway Pull-Up Bar
- 6. Garren Fitness Adjustable Maximiza Pull-Up Bar
- 7. Perfect Fitness Multi-Gym Doorway Pull Up Bar
- 8. Best Choice Products 50-Inch Steel Pull-Up Bar
- 9. REDLIRO Multi-Use Doorway Pull-Up Bar
- 10. SIEBIRD Portable Pull-Up Bar
- 11. Fitheaven No Screw Doorway Pull-Up Bar
- 12. DlandHome Upgrade Multi-Function Pull UP & Dip Power Tower
- 13. JC-ATHLETICS Doorway Pull Up & Chin Up Workout Bar
- 14. SOTASTIC Doorway Pull Up Bar
- 15. BESTHLS Doorway Pull Up & Chin Up Bar
- 16. LETUZI Door Exercise Pull Up Bar
- 17. Doopro Home Fitness Horizontal Pull-Up Bar
- 18. Doeplex Locking & Adjustable Doorway Pull Up Bar
- 19. Wantell Multifunctional Chin & Pull Up Bar
- 20. LUOWAN Multi-Grip Strength Pull Up Bar
300-Pound Weight CapacityThere are a total of 12 comfortable grips on this pull-up bar.
Simple and EconomicalThis pull-up bar proves you don't need to spend a lot to get in a good workout.
Bonus Suspension StrapsThis pull-up bar folds up for easy storage when not in use.
Why we recommend these pull up bars?
Products Considered
Products Analyzed
Expert Reviews Included
User Opinions Analyzed
Our experts reviewed the top 20 Pull Up Bars and also dug through the reviews from 25 of the most popular review sites including and more. The result is a ranking of the best of the best Pull Up Bars.
DWYM is your trusted roduct review source. Our team reviews thousands of product reviews from the trusted top experts and combines them into one easy-to-understand score. Learn more.
The Best Overall
ProsourceFit ps-1109-cu Multi-Grip Black Pull-Up Bar
Our Take
If you're looking for a multifunctional pull-up bar, this model is your best bet. It rests on the floor for push-ups and attaches to your doorway for pull-ups. The bar is also constructed from a high-grade steel and made using a slip-in design for easy installation.
What other experts liked
What other experts didn't like
Overall Product Rankings
12. DlandHome Upgrade Multi-Function Pull UP & Dip Power Tower
Our Pull Up Bar Findings
ProsourceFit ps-1109-cu Multi-Grip Black Pull-Up Bar
What We Liked: If you’re looking for a multifunctional pull-up bar, this model is your best bet. It rests on the floor for push-ups and attaches to your doorway for pull-ups. The bar is also constructed from a high-grade steel and made using a slip-in design for easy installation.
Iron Gym Upper Body Workout & Pull-Up Bar
What We Liked: As long as your doorway measures 35.4 inches wide or less, you can use this pull-up bar. It works well for everything from dips and crunches to pull-ups and chin-ups. The foam grips are a nice addition, as they keep your hands from tiring as you complete your exercises.
IRON AGE Doorway Pull-Up Bar
What We Liked: You won’t leave marks on your door frame when you opt for this pull-up bar. It’s made with premium silicone door protectors that prevent any possible damage. A few other attractive features include a shortened upper bar, angled grip ends and a set of suspension straps.
Ultimate Body Press XL Doorway Pull-Up Bar
What We Liked: You’ll enjoy more headroom and extra wall clearance with this pull-up bar. The premium heavy steel tubing has a weight capacity of up to 300 pounds, which is one of the highest available. Exclusive ab couplers are also included to increase the stability of the bar.
Garren Fitness Adjustable Maximiza Pull-Up Bar
What We Liked: With this pull-up bar, you’ll be able to tone your back, arms, shoulders and ab muscles. The bar extends from 26 inches to 39 inches, so you shouldn’t have any trouble fitting it in your space. It also features extra-long foam grips to keep your hands comfortable while you exercise.
Our Pull Up Bar Buying Guide
It can be a hassle to try and get to the gym on a regular basis, but putting together a home gym requires a fair amount of room for fitness equipment and gear. Fortunately, there’s a lot you can do with a pull-up bar and it barely takes up any space. You can install it right inside one of your inner doorways.
As you shop for the best pull-up bar, consider its weight capacity. Many bars have a 300-pound weight capacity; however, there are a few models that can handle as much as 400 pounds.
Check that the pull-up bar expands enough to fit inside your doorframe. The bars typically start out at 24 inches in length, but some only reach as far as 32 inches. Look for a model with a 36-inch reach if your doorways are on the wider side.
Take a close look at the pull-up bar’s handgrips. You want a model that offers foam grips that keep your hands from experiencing fatigue during the workout. It’s also important to note that some pull-up bars offer multiple hand grips, so you could opt for a model with just four handgrips or one with 12.
Consider going with a pull-up bar that can be used for more than just pull-ups and chin-ups. For example, some are designed to also rest on the floor for performing sit-ups, dips and crunches.
DWYM Fun Fact
Did you know that pull-ups are able to engage multiple muscles at once? That’s what makes them a great addition to any exercise routine. Here are just a few of the muscles that benefit from pull-ups:
- Latissimus dorsi: This large muscle shapes around your back in the form of a triangle.
- Biceps brachii: The biceps are the muscles responsible for moving your elbows and shoulders.
- Pectoralis major: You’ll find the pectoralis major in your upper chest. It’s large in size and covers the chest from the shoulder to the breastbone.
- Teres major: Located on the underside of the arm, the teres major reaches from the armpit to the top of the humerus.
The Pull Up Bar Tips and Advice
- Always seek medical advice from your doctor before starting any exercise program, including one that uses a pull-up bar.
- It’s good practice to use a disinfecting wipe to clean your pull-up bar after each use. This is especially important if other members of your home also use the bar to work out.
- Should the pull-up bar not have as much grip as you’d like, you can pick up a pair of weightlifting gloves. These are made to protect your palms while also providing extra grip.
- You’ll find plenty of workout sequences on YouTube for your pull-up bar if you find yourself needing a little inspiration.
- Make sure you install and use the supplied mounts that come with your specific pull-up bar. Otherwise, it may not be secure and safe to use.
- Design and construction materials cause the price of pull-up bars to vary. You’ll find simple bars that are quite affordable, and higher-priced pull-up bars that are bigger and come with bonus suspension straps.
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