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The Best Inversion Table

Last updated on September 19, 2019

We looked at the top 10 Inversion Tables and dug through the reviews from 40 of the most popular review sites including USA Home Gym, Smart Monkey Fitness, Inversion Table Critics, Best Inversion Tables, Gotta Have Fit, Shape Junkie and more. The result is a ranking of the best Inversion Tables.

Best Inversion Table

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Our Picks For The Top Inversion Tables

Show Contents
Our Take
Experts Included
Pros
Cons
  The Best Overall

Teeter

EP-960 Inversion Table

Overall Take

Ergonomic and ReliableA reliable table that's comfortable for any height.

Experts Included
DWYM Health & Wellness Experts plus BestReviews, Inversion Table Critics, Shape Junkie, Elite Healthy. Along with user reviews from Amazon and Walmart.
Pros
" Sturdy construction. Hand grips offer support and insurance against accidents. Warranty."
Cons
"Expensive, Acupressure nodes and lumbar bridge sold separately, Ankle supports may cause slight discomfort when used for a longer stretch at a time."
  The Best Value

IRONMAN

Gravity Inversion Table

Overall Take

High Weight LimitA higher weight limit of up to 350 pounds make this inversion table more versatile.

Experts Included
DWYM Health & Wellness Experts plus BestReviews, USA Home Gym, Sports Rec, The Consumer Guide, Inversion Table Doctor, Fitness Step 1. Along with user reviews from Amazon and Walmart.
Pros
" Superior safety system. Detachable lumbar support."
Cons
"Product requires a lot of assembly before use. May not fold as compactly as some other inversion tables"

Merax

Vibration/Heat Inversion Table

Overall Take

Longer SessionsPadded backrest and oversized foam rollers make this inversion table a comfortable choice.

Experts Included
DWYM Health & Wellness Experts plus BestReviews, Fitness Equipment Reviews, Best Inversion Tables. Along with user reviews from Amazon and Walmart.
Pros
" Affordable and durable. In addition to inversion, offers heat and vibration. Has thick padding."
Cons
"A little bulky"

Innova

Heat/Massage Inversion Table

Overall Take

Comfortable TableA comfortable table with support for up to 300 pounds.

Experts Included
DWYM Health & Wellness Experts plus BestReviews, Gotta Have Fit, The Fitness Mojo, Republic. Along with user reviews from Amazon and Walmart.
Pros
" For those with back and hip pain, having the heating device can increase pain relief. Good price."
Cons
"Because of its heavy-duty steel tubing and large weight capacity (300lbs), the piece is larger and heavier than many of the others on the market and can be bulky to move around."
Don't just take for granted what one reviewer says. Along with our own experts, DWYM analyzes the top expert reviews of the leading products and generates a score you can actually trust.
17

Products Considered

We identified the majority of the inversion tables available to purchase.
10

Products Analyzed

We then selected the leading and most popular products for our team to review.

View All Product Rankings

40

Expert Reviews Included

In addition to our expert reviews, we also incorporate feedback and analysis of some of the most respected sources including: USA Home Gym, Smart Monkey Fitness, Inversion Table Critics, Best Inversion Tables, Gotta Have Fit.

37,868

User Opinions Analyzed

We also incorporate user reviews from the leading retailers including Amazon, Walmart, Target.

Our experts reviewed the top 10 Inversion Tables and also dug through the reviews from 40 of the most popular review sites including USA Home Gym, Smart Monkey Fitness, Inversion Table Critics, Best Inversion Tables, Gotta Have Fit, Shape Junkie and more. The result is a ranking of the best of the best Inversion Tables.

DWYM is your trusted roduct review source. Our team reviews thousands of product reviews from the trusted top experts and combines them into one easy-to-understand score. Learn more.

Look for the DWYM seal for products that are the best in their category.

The Best Overall

Teeter EP-960 Inversion Table

Our Expert Score
9.6
4 expert reviews
User Summarized Score
9.3
1,103 user reviews
Our Take

Heavy-gauge steel construction makes the Teeter EP-960 Inversion Table a reliable table for those who need it. The ergonomic design keeps you in a comfortable position, whether you're 5 feet tall or well over 6 feet. You'll need space of at least 7 feet when in use. It also folds up for easy storage.

What other experts liked
Sturdy construction. Hand grips offer support and insurance against accidents. Warranty.
- BestReviews
Sturdy, Easy storage, Comfortable, Adjustable, Very effective, Instant relief, Value for money.Well–built, Long-lasting, Provided with traction handles and pre–set rotation angles, Locking mechanism, Ergonomically designed, Easy to assemble, Stable and well-balanced, Foldable.
- Inversion Table Critics
The EP-960 is a must-buy inversion table. With its innovative and secure mechanisms, those with varying inversion experience will have no problems operating the machine.
- Shape Junkie
The biggest pro of this model is that the many accessories such as the acupressure nodes and lumbar bridge are sold together with the pack. It has a five-year warranty and supports users with heights between 4 feet 8...
- Elite Healthy
What other experts didn't like
Requires a fair amount of dedicated space (seven feet of clearance.)
- BestReviews
Expensive, Acupressure nodes and lumbar bridge sold separately, Ankle supports may cause slight discomfort when used for a longer stretch at a time.
- Inversion Table Critics
Still, it is far more expensive than the Teeter Ep 560 ltd so that may hinder users from buying it. It is also quite bulky- weighing in about 70 lbs.
- Elite Healthy

The Best Bang For Your Buck

IRONMAN Gravity Inversion Table

Our Expert Score
9.0
6 expert reviews
User Summarized Score
9.4
4,268 user reviews
Our Take

The IRONMAN Gravity Inversion Table's support for up to 350 pounds sets it apart from others in its range. Many competing tables can only support up to 300 pounds. A durable tubular steel frame is built to last, but you'll also get scratch protection on the finish.

What other experts liked
Superior safety system. Detachable lumbar support.
- BestReviews
Inverts up to 180 degrees. Relieves pressure on vertebrae discs and ligaments. Helps relieve stiff muscles. Increases flexibility, improves athletic performance. Folds for storage
- USA Home Gym
Consistently given a five-star rating by over 200 purchasers, the Ironman Gravity 4000 Inversion Table's most popular features included its sturdiness, easy assembly, and the fact that it can support those weighing up to 350 lbs. The inversion table weighs 85 lbs. and is priced, as of October 2010, at...
- Sports Rec
Lightweight and easy to move around. Has tough nylon backrest for support. Non-skid stabilizers keep it in place while you’re using it
- The Consumer Guide
Best inversion table for heavy users It Supports up to 350 pounds. An amazing Exclusive ‘Palm Activated’ ankle locking system. Takes just 30 minutes to complete assembly. Heavy steel constructed frame for durability. Quickly folds up for easy storage. Removable lumbar support. Provides...
- Inversion Table Doctor
The Gravity 4000 is made up of a durable tubular steel frame with a scratch resistant powder coated finish. It has got Memory Foam vinyl covered backrest with double stitching, tough rubber non-skid floor stabilizers to prevent any movement during inversion and three adjustments for different starting inversion angles. It...
- Fitness Step 1
What other experts didn't like
Extremely heavy and difficult to move once assembled.
- BestReviews
Product requires a lot of assembly before use. May not fold as compactly as some other inversion tables
- The Consumer Guide
Very heavy unit, extra care should definitely be taken when moving it. Wide frame makes it a large piece of equipment even after folding for storage
- Inversion Table Doctor

Overall Product Rankings

1. Teeter EP-960 Inversion Table

Overall Score: 9.5
Reviews Included: 7

2. IRONMAN Gravity Inversion Table

Overall Score: 9.2
Reviews Included: 8

3. Merax Vibration/Heat Inversion Table

Overall Score: 8.9
Reviews Included: 5

4. Innova Advanced Heat/Massage Inversion Table

Overall Score: 8.8
Reviews Included: 7

5. IRONMAN Infrared Inversion Table

Overall Score: 8.5
Reviews Included: 8

6. Innova Heavy Duty Inversion Table

Overall Score: 8.4
Reviews Included: 8

7. Teeter EP-560 Inversion Table

Overall Score: 7.8
Reviews Included: 9

8. Exerpeutic Airsoft Inversion Table

Overall Score: 7.6
Reviews Included: 5

Our Findings

Teeter EP-960 Inversion Table

What We Liked: Heavy-gauge steel construction makes the Teeter EP-960 Inversion Table a reliable table for those who need it. The ergonomic design keeps you in a comfortable position, whether you’re 5 feet tall or well over 6 feet. You’ll need space of at least 7 feet when in use. It also folds up for easy storage.

IRONMAN Gravity Inversion Table

What We Liked: The IRONMAN Gravity Inversion Table’s support for up to 350 pounds sets it apart from others in its range. Many competing tables can only support up to 300 pounds. A durable tubular steel frame is built to last, but you’ll also get scratch protection on the finish.

Merax Vibration/Heat Inversion Table

What We Liked: The oversized foam rollers on the Merax Vibration/Heat Inversion Table keep your ankles in place while inverted for increased safety. A well-padded backrest keeps you comfortable even as your inversion sessions last longer. This table is only 55 pounds, which makes it easy to maneuver.

Innova Advanced Heat/Massage Inversion Table

Also Great

Innova ITM4800 Advanced Heat and Massage Therapeutic Inversion Table (Sports)


List Price: $169.99 USD
New From: $149.97 USD In Stock
Used from: $149.97 USD In Stock

What We Liked: An adjustable pad and foam-covered handlebars make the Innova Advanced Heat/Massage Inversion Table a comfortable inversion table. You’ll get support for up to 300 pounds, although there are competing tables that go up to 350. Its lightweight design makes it makes easy to fold up and store while not in use.

Our Expert Consultant

Stephanie Mansour   
Certified Personal Trainer, Health and Wellness Expert

Stephanie Mansour, host of “Step It Up with Steph” on public broadcasting, has been coaching women for over a decade on how to lose weight and make it last. She has a Bachelor of Arts in communications with an emphasis on women’s studies and psychology from the University of Michigan. She holds certifications in life coaching, personal training, yoga and Pilates.

Our Inversion Table Buying Guide

Hanging upside down may not sound like your idea of a fun time, but if you suffer from back pain, it may provide some much-needed relief. Inversion therapy involves suspending a person in a way that reduces pressure on the spine, which, in effect, opens up the vertebrae and boosts circulation.

“Spinal traction is a huge benefit in using an inversion table regularly,” Stephanie Mansour, a certified personal trainer and the founder of fitness brand Step It Up Steph, says. “You can think of spinal traction as a way to decompress or stretch out the spine. This helps with pain relief, flexibility and mobility. It also helps improve circulation throughout the body. Going upside down can be cooling to the nervous system and promote relaxation as well.”

However, it’s important to note that inversion therapy may not be the best solution for everyone. Those with high blood pressure or glaucoma should be especially wary. Your first step before you start shopping for an inversion table should be to check with your doctor to make sure it’s safe for you.

“I recommend checking with a chiropractor or a sports physician first before using an inversion table,” Mansour says. “If it’s right for you, buying one is a wise investment because it’s most effective when used regularly instead of just a one-time treatment.”

Once you’re cleared to give an inversion table a try, safety is a top priority. Pay close attention to the construction of your chosen table to make sure it’s built to keep you in place. Some tables also include hand grips to give you extra protection against falls. You’ll also find nonskid stabilizers may help keep you in position as you invert.

Although experts recommend starting out with only one or two minutes of inversion per session, you may eventually be able to work your way up to 20-minute sessions. This is quite a bit of time in that position. To make it as comfortable as possible for yourself, look for features like backrests and pillows. You’ll probably also find that an adjustable table will help you customize it for your own height and build.

When your table isn’t in use, you’ll likely want to store it out of the way. Look for a table that folds up to make this as easy as possible. Some tables are heavier than others, which can make your table tough to maneuver around, even if you’ve found one that folds up for storage. If you plan to leave your table out, though, consider the bulk of the table and make sure you have enough room for it.

“Measure the space you have to fit this inversion table in your home,” Mansour advises. “Make sure the measurements are accurate so that you can go upside down with ease instead of banging into a piece of furniture or not having adequate space to step onto the table and clip your feet in.”

DWYM Fun Fact

Back pain isn’t the only benefit attracting people to inversion therapy. Although claims have yet to be substantiated by medical science, consumers have reported using it for improving blood circulation. Celebrities, in particular, like the effects of sudden blood flow to the head on their complexion and creativity.

Some athletes use inversion tables for training, believing it not only helps relieve their own back pain but also that it helps strengthen muscles and ease stress before a big competition. Simply the act of setting time aside to relax and remain in the same position for at least a minute or two each day could provide stress relief benefits.

The Inversion Table Tips and Advice

  • For safety and effectiveness, you’ll need a table with sturdy construction. The Teeter EP-960 Inversion Table is built using heavy-gauge steel parts and hand grips that help protect against accidents. The IRONMAN Gravity Inversion Table has a durable tubular steel frame with a finish that resists scratches. Its rubber floor stabilizers keep your table from moving as you invert.
  • Ankle support is also an important safety feature. The Merax Vibration/Heat Inversion Table uses oversized foam rollers to secure your ankles without sacrificing comfort.
  • Even if it provides relief, an inversion table can become uncomfortable, particularly where your ankles strap in and your head meets the table. The Teeter EP-960 Inversion Table has an ergonomic design to hold you in a comfortable position while you’re inverted, and the Merax Vibration/Heat Inversion Table has a well-padded backrest to keep you comfortable while you’re using it. The Innova Heat/Massage Inversion Table has an adjustable lumbar pad and soft, foamy handlebars.
  • As you can probably imagine, no two people will fit on an inversion table the same way. The Teeter EP-960 Inversion Table can support those from 4’8” to 6’6”. Weight capacity is also important. The Teeter EP-960 Inversion Table and Innova Heat/Massage Inversion Table can support users of up to 300 pounds, while the IRONMAN Gravity Inversion Table extends that to 350 pounds.
  • Before you shop, determine what you plan to do with your table when it’s not in use. The Teeter EP-960 Inversion Table folds up for easy storage, but it weighs approximately 70 pounds, making it a little tough to move around. The Merax Vibration/Heat Inversion Table and Innova Heat/Massage Inversion Table, on the other hand, are much lighter, weighing only 55 pounds and 57 pounds, respectively.
  • Whether you plan to leave it out full-time or tuck it away, you’ll still need to have enough room for your table when it’s fully open. The Teeter EP-960 Inversion Table needs 7 feet of clearance when set up.

About The Author

Avatar
Stephanie Faris 

Stephanie Faris is a novelist and professional writer who has written extensively on the topics of health and wellness, including work for some of the most well-respected health sites. She believes in the importance of staying fit and healthy and even uses a desk cycle to get in exercise while she works.