The Best Cacao Nibs For Snacking & Baking - 2022
We looked at the top 5 and dug through the reviews from 14 of the most popular review sites including and more. The result is a ranking of the best .
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Our Picks For The Top
- The Best
- 1. Anthony’s Goods Organic Nutrient-Dense Cacao Nibs For Snacking & Baking
- 2. Terrasoul Superfoods Fermented Raw Cacao Nibs For Snacking & Baking
- 3. Viva Naturals Nutrient-Dense Cacao Nibs For Snacking & Baking
- 4. Navitas Organics Raw Cacao Nibs For Snacking & Baking
- 5. Earth Echo Organic Powdered Cacao Mix For Snacking & Baking
Versatile UseAdd these cacao nibs to baking, trail mixes and more.
High QualityThese cacao nibs are made from highly-prized Criollo beans.
Exquisite AromaThese cacao nibs have a superior taste and scent.
Gently CrushedThese cacao nibs are like nature’s chocolate chips.
Why we recommend these ?
Products Considered
Products Analyzed
Expert Reviews Included
User Opinions Analyzed
Our experts reviewed the top 5 and also dug through the reviews from 14 of the most popular review sites including and more. The result is a ranking of the best of the best .
DWYM is your trusted roduct review source. Our team reviews thousands of product reviews from the trusted top experts and combines them into one easy-to-understand score. Learn more.
The Best Overall
Anthony’s Goods Organic Nutrient-Dense Cacao Nibs For Snacking & Baking
Our Take
You can use these flavor-filled cacao nibs in many ways, from baking to trail mixes. They are organic, gluten-free and batch-tested and come in a 2-pound bag.
Overall Product Rankings
1. Anthony’s Goods Organic Nutrient-Dense Cacao Nibs For Snacking & Baking
2. Terrasoul Superfoods Fermented Raw Cacao Nibs For Snacking & Baking
3. Viva Naturals Nutrient-Dense Cacao Nibs For Snacking & Baking
5. Earth Echo Organic Powdered Cacao Mix For Snacking & Baking
Our Findings
Anthony’s Goods Organic Nutrient-Dense Cacao Nibs For Snacking & Baking
What We Liked: You can use these flavor-filled cacao nibs in many ways, from baking to trail mixes. They are organic, gluten-free and batch-tested and come in a 2-pound bag.
Terrasoul Superfoods Fermented Raw Cacao Nibs For Snacking & Baking
What We Liked: These raw cacao nibs are of high quality and made from 100% Criollo beans. They can be used for baking or snacking. They’re organic, raw, and come in a 1-pound bag.
Viva Naturals Nutrient-Dense Cacao Nibs For Snacking & Baking
What We Liked: Enjoy the exquisite aroma of these high-quality cacao nibs from Criollo beans, minus the bitter taste. The nibs can be used in baking, smoothies, salads and savory treats.
Navitas Organics Raw Cacao Nibs For Snacking & Baking
What We Liked: These fair trade-certified cacao nibs are gently crushed and nutrient-dense, with plenty of antioxidants. Buy them in a variety of sizes and incorporate them into your keto or paleo diet.
Our Buying Guide
Do you love the intense taste of chocolate that is slightly bitter and nutty, without all the sugar found in traditional chocolate bars? If so, you might find that cacao nibs are a great option for snacking and baking. These are small pieces of crushed cacao beans that have been dried, fermented and crushed into small and dark nibs. Cacao nibs can be roasted or they can be consumed raw.
While many chocolate bars don’t have a lot of nutritional benefits, cacao nibs are considered superfoods. They are low in sugar compared to other chocolate products — and they have iron, magnesium, manganese, copper, and many other nutrients. They provide a healthy source of protein, fiber and fat and help to keep you full. Cacao nibs also include plant compounds such as flavonoid antioxidants, which offer several health advantages.
Aside from their nutritional benefits, cacao nibs have anti-inflammatory properties and may boost immune health. For those that deal with blood sugar issues, cacao nibs can regulate and control blood sugar levels. They have also been also linked to improving heart health and reducing factors for heart disease. Not only that, cacao may have anti-cancer-spreading properties.
Keep in mind that cacao nibs do have some side effects. They contain caffeine and theobromine: consumed in excess, these can cause side effects like anxiety, sleeping issues and jitteriness. Women who are pregnant are more vulnerable to these types of side effects and should consult with a doctor before eating cacao nibs. Those who are allergic to dietary nickel or chocolate should also not consume cacao nibs.
DWYM Fun Fact
The sweetened, processed version of chocolate most people know today is a relatively recent invention. Chocolate’s history, which can be traced to the Olmecs of southern Mexico in 1,500 B.C. and the ancient Mayan culture of Central America, mostly features a more bittersweet version of the treat. Chocolate came to Europe in the 1500s, where the European palate demanded changes such as the addition of sugar, cinnamon, and other flavorings.
Both cocoa and cacao come from the seed pod of the Theobroma tree, which is sometimes called the cacao tree or cocoa tree. The word “cacao” refers to a more pure, raw and natural form of the bean. The word “cocoa” is used when the bean has been processed with high heat, resulting in a powder. Cacao can often be used interchangeably with cocoa in baking, snack mixes and other foods.
The Tips and Advice
- If you’re expecting cacao nibs to taste like a smaller version of your favorite candy bar, you’re out of luck. Cacao nibs do not have a sweet flavor found in most chocolate products. Instead, they are slightly bitter and complex. The texture of cacao nibs is similar to roasted coffee beans: chewy and crunchy all at once.
- If you have raw cacao nibs that have not been roasted, you can toast them in a dry skillet to give them a crunchier texture and to add a nutty flavor. This also helps take away some of the bitterness.
- To make your cacao nibs last longer, be sure to store them in an air-tight container. Place the container in a cool, dry location such as a pantry. This way, the cacao nibs will last for several years. If they are in a resealable package, be sure to squeeze all of the air out of the bag before closing it up. You can also place them in a glass jar that has a tightly-sealed lid.
- You can also freeze cacao nibs. Keep in mind that for the best results, you want to make sure there is no moisture in the packaging when you place them in cold storage.
- If the cacao nibs begin to smell off or you notice any signs of rot or mold, discard them immediately and do not consume them.
- Consider adding cacao nibs to your morning meal on top of yogurt and granola or with your cereal. Or, add cacao nibs to smoothies for a more intense flavor. If you’re having ice cream for dessert, be sure to sprinkle a couple of cacao nibs on top. You can also incorporate them into savory sauces, such as mole or barbecue. If you enjoy warm drinks, use cacao nibs to accent hot chocolate, lattes or cappuccinos.
About The Author
Anam Ahmed is a copywriter and essayist based in Toronto. She has been writing on technology, travel, parenting, and business for over 10 years, and works with a number of high-profile organizations. She values finding the best products to make people's lives easier. Anam earned an M.A. from the University of Toronto and a B.A.H. from Queen's University. Learn more at www.anamahmed.ca.
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