Don't Waste Your Money is supported by our readers. When you purchase an item through links on our site, we may earn an affiliate commission.

The Best Kneeling Desk Office Chair

Last updated on September 28, 2020

We looked at the top 7 Kneeling Desk Office Chairs and dug through the reviews from 31 of the most popular review sites including The Balance Small Business, Family Living Today, Ergonomics Health, Theo Theo, BestReviews, Unbreak Yourself and more. The result is a ranking of the best Kneeling Desk Office Chairs.

Best Kneeling Desk Office Chair

Why Trust The DWYM Score?

DWYM is focused on helping you make the best purchasing decision. Our team of experts spends hundreds of hours analyzing, testing, and researching products so you don't have to.Learn more.

Look for the DWYM seal for products that are the best in a category.

Our Picks For The Top Kneeling Desk Office Chairs

Show Contents
Our Take
Experts Included
Pros
Cons
  The Best Overall

SLEEKFORM Egonomic Kneeling Desk Office Chair

SLEEKFORM

Egonomic Kneeling Desk Office Chair

Overall Take

Encourages Upright PostureSit with a natural alignment in your back, shoulders and neck.

Experts Included
DWYM Office Experts plus BestReviews, Ergonomic Trends, btod, The Balance Small Business, All Listings, All Things Ergo. Along with user reviews from Amazon.
Pros
" Excellent value considering all it has to offer: thick padding, adjustable design, precise angles for nearly every size, reasonable price."
Cons
"Some people complain the knee cushioning is too hard"
  The Best Value

UPSCALE DECOR Ergonomic Kneeling Desk Rolling Office Chair

UPSCALE DECOR

Ergonomic Kneeling Desk Rolling Office Chair

Overall Take

Excellent Ergonomic ComfortEase the weight placed on your lower back with this kneeling chair.

Experts Included
DWYM Office Experts plus . Along with user reviews from Amazon.

MaxKare Adjustable Ergonomic Kneeling Desk Office Chair

Maxkare

Adjustable Ergonomic Kneeling Office Chair

Overall Take

Great for School and WorkYou can use this chair anywhere to help improve posture.

Experts Included
DWYM Office Experts plus Ergonomics Health, Best Reviews Guide, Comparaboo, Gadgetify. Along with user reviews from Amazon.
Pros
" The Maxkare kneeling chair offers adjustability as its main selling point. The extra-wide seat can be adjusted for height (19.3’’ – 22.4’’ of the ground) and the backrest follows it. This chair comes with a feature rarely seen in kneeling..."

Defy Desk Ergonomic Rolling Kneeling Desk Office Chair

Defy Desk

Ergonomic Rolling Kneeling Office Chair

Overall Take

Rolling WheelsThis pick has a strong black metal base built to last, sleek 3-inch foam cushion to keep you comfortable all day.

Experts Included
DWYM Office Experts plus The Balance Small Business, Family Living Today, Ergonomics Health, Theo Theo. Along with user reviews from Amazon.
Pros
" Ideal for shorter people or children, Defy Desk's Ergonomic Kneeling Chair with caster wheels is height adjustable from 21 to 28 inches."
Cons
"Lacks guidelines on how to set up the chair."
Don't just take for granted what one reviewer says. Along with our own experts, DWYM analyzes the top expert reviews of the leading products and generates a score you can actually trust.
14

Products Considered

We identified the majority of the kneeling desk office chairs available to purchase.
7

Products Analyzed

We then selected the leading and most popular products for our team to review.

View All Product Rankings

31

Expert Reviews Included

In addition to our expert reviews, we also incorporate feedback and analysis of some of the most respected sources including: The Balance Small Business, Family Living Today, Ergonomics Health, Theo Theo, BestReviews.

4,138

User Opinions Analyzed

We also incorporate user reviews from the leading retailers including Amazon.

Our experts reviewed the top 7 Kneeling Desk Office Chairs and also dug through the reviews from 31 of the most popular review sites including The Balance Small Business, Family Living Today, Ergonomics Health, Theo Theo, BestReviews, Unbreak Yourself and more. The result is a ranking of the best of the best Kneeling Desk Office Chairs.

DWYM is your trusted roduct review source. Our team reviews thousands of product reviews from the trusted top experts and combines them into one easy-to-understand score. Learn more.

Look for the DWYM seal for products that are the best in their category.

The Best Overall

SLEEKFORM Egonomic Kneeling Desk Office Chair

Our Expert Score
7.9
6 expert reviews
User Summarized Score
7.8
758 user reviews
Our Take

This kneeling desk chair helps you open up your hips and sit up straight. It’s adjustable so you can find the best position for your body. The four-inch thick cushions provide lots of comfort.

What other experts liked
Excellent value considering all it has to offer: thick padding, adjustable design, precise angles for nearly every size, reasonable price.
- BestReviews
Thickest cushions in the industry, with 50% memory foam and 50% recycled foam. Versatile height and angle adjustable seat.
- Ergonomic Trends
Seat height adjustment. Good portability
- btod
The Sleekform kneeling chair has an easy-to-reach dial under the seat to adjust for up to an additional 7 inches in height, from 21 to 28 inches. The chair comfortably holds body weights of up to 50 more pounds than...
- The Balance Small Business
with this chair, you get the benefit of multifunctional use, roller casters and even a lightweight construction.
- All Listings
The 90 degree seated angle will automatically distribute your body weight the way it is intended, removing imbalance and realigning your body with continued use.
- All Things Ergo
What other experts didn't like
Though it has ample padding, some users wish it had more durable fabric (some reports of it tearing).
- BestReviews
Some people complain the knee cushioning is too hard
- Ergonomic Trends
Low end build quality
- btod
Folks over 6 feet may not fit well in some kneeling chair models.
- All Things Ergo

The Best Bang For Your Buck

UPSCALE DECOR Ergonomic Kneeling Desk Rolling Office Chair

User Summarized Score
9.0
14 user reviews
Our Take

You can even out the weight placed on your back by sitting in a forward-leaning position in this chair. It’s height adjustable so you can find the right setting for you. The heavy-duty frame and casters provide durability.

Overall Product Rankings

Our Kneeling Desk Office Chair Findings

SLEEKFORM Egonomic Kneeling Desk Office Chair

What We Liked: This kneeling desk chair helps you open up your hips and sit up straight. It’s adjustable so you can find the best position for your body. The four-inch thick cushions provide lots of comfort.

UPSCALE DECOR Ergonomic Kneeling Desk Rolling Office Chair

What We Liked: You can even out the weight placed on your back by sitting in a forward-leaning position in this chair. It’s height adjustable so you can find the right setting for you. The heavy-duty frame and casters provide durability.

MaxKare Adjustable Ergonomic Kneeling Desk Office Chair

What We Liked: This kneeling desk chair is versatile and can be used with any sedentary jobs to improve posture. The thick seat and kneeling cushions offer comfort and support. Plus, the chair has five height adjustment settings.

Stand Steady ProErgo Pneumatic Ergonomic Kneeling Desk Office Chair

What We Liked: This chair is fully adjustable so you can find the best position for you. Reduce stiffness and soreness from sitting all day while correcting your posture. The chair has a strong metal base and can support 250 pounds.

Office Star Ergonomic Memory Foam Kneeling Desk Office Chair

What We Liked: Sit comfortably in this kneeling desk chair with a memory foam seat cushion. It’s ergonomically designed to help improve your posture. This chair has an espresso finish and can support up to 200 pounds.

Defy Desk Ergonomic Rolling Kneeling Desk Office Chair

What We Liked: This pick has a strong black metal base built to last, sleek 3-inch foam cushion to keep you comfortable all day and four caster rolling wheels with brakes to keep you moving freely. This chair supports up to 250 pounds.

Our Kneeling Desk Office Chair Buying Guide

In many jobs, sitting at a desk in front of a computer is something you have to do for eight or more hours of the day. If you don’t have the right chair, this can wreak havoc on your back, shoulders, neck and arms. That’s why it’s important to explore different seating arrangements to find one that is more comfortable for you. The kneeling desk office chair is a relatively new innovation that works for many people.

This kind of chair puts you in a position where your thighs drop down at an angle, instead of being parallel to the ground in a regular chair. There are typically two padded sections in a kneeling chair: one for you to sit and one for you to kneel. The purpose of this chair is to alleviate strain from your lower back and add some pressure to your knees and shins instead. However, the majority of your weight is on the buttocks while using a kneeling chair, not on the knees. As a result, people who have weak knees or problems with their knees can still use a kneeling desk office chair.

Since the body is angled forward in the kneeling chair, the pelvis is also tilted forward which puts the spine in the correct alignment. It also helps you to sit up straighter and have a better posture. This helps make breathing easier and digestion smoother. With regular use of a kneeling desk office chair, you can strengthen your back and core muscles by keeping them engaged. Plus, you reduce pain in your lower back, shoulders and neck because you are sitting up straighter. Pain can be distracting while you’re focusing on your job. Finding a comfortable sitting position helps you work more productively.

DWYM Fun Fact

The best way to use a kneeling desk office chair is to use it intermittently with a regular office chair. Remaining in one position for long periods of time can cause discomfort and poor blood circulation. Ensure that your buttocks bears the bulk of your weight when sitting in a kneeling desk office chair. The misconception is that most of your weight is on your knees. Be sure to change your position frequently. One option is to keep one knee on the knee pad and extend the other leg out in front of you on the floor. Then you can do the same with the other leg. You can also extend both legs out in front of you while keeping your buttocks on the seat.

The Kneeling Desk Office Chair Tips and Advice

  • When you’re looking at a kneeling desk office chair, one of the most important elements to consider are the angles of the chair. The purpose of the kneeling chair is to relieve pressure from your lower back and tilt your pelvis forward, spreading out some of the weight to your shins. As a result, you’ll want a chair with a seat that is angled forward and has an adjustable design. This will help you figure out the best angles for your height so you can find a comfortable and supportive position. Most kneeling desk office chairs specify which heights they can accommodate.
  • Having thick padding on both the seat and knee rest is key so that you don’t get sore from using the chair. Opt for cushions that are between two and four inches thick for optimal comfort.
  • Some kneeling desk office chairs come with backrests while others do not. Consider whether you want the flexibility to lean back and have support or if you want to focus on engaging your core and leaning forward in your seat.
  • Most kneeling desk office chairs have four rolling caster wheels. This provides you with mobility so you can move from one section of your workspace to another easily. Opt for wheels that have locks so that you can also secure your chair in place when you need to. This is helpful when you’re just starting out using a kneeling desk chair as it takes you a while to get into a comfortable position.
  • Look at the load capacity on the kneeling desk office chair to ensure it works for you. Most office chairs have a load capacity of between 250 to 330 pounds.

About The Author

Avatar
Anam Ahmed 

Anam Ahmed is a copywriter and essayist based in Toronto. She has been writing on technology, travel, parenting, and business for over 10 years, and works with a number of high-profile organizations. She values finding the best products to make people's lives easier. Anam earned an M.A. from the University of Toronto and a B.A.H. from Queen's University. Learn more at www.anamahmed.ca.