Defy Desk Ergonomic Rolling Kneeling Desk Office Chair

Last updated date: September 21, 2020

DWYM Score
8.3

Defy Desk Ergonomic Rolling Kneeling Desk Office Chair

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We looked at the top Kneeling Desk Office Chairs and dug through the reviews from some of the most popular review sites. Through this analysis, we've determined the best Kneeling Desk Office Chair you should buy.

Overall Take

This pick has a strong black metal base built to last, sleek 3-inch foam cushion to keep you comfortable all day and four caster rolling wheels with brakes to keep you moving freely. This chair supports up to 250 pounds. In our analysis of 35 expert reviews, the Defy Desk Defy Desk Ergonomic Rolling Kneeling Office Chair placed 4th when we looked at the top 7 products in the category. For the full ranking, see below.

Editor's Note September 21, 2020:
Checkout The Best Kneeling Desk Office Chair for a detailed review of all the top kneeling desk office chairs.

Expert Summarized Score
9.5
4 expert reviews
User Summarized Score
8.2
385 user reviews
Our Favorite Video Reviews
What experts liked
Ideal for shorter people or children, Defy Desk's Ergonomic Kneeling Chair with caster wheels is height adjustable from 21 to 28 inches.
- The Balance Small Business
This kneeling chair features four castor rolling wheels with brakes so you’ll be able to move freely and stay stable when you want to stay put.
- Family Living Today
The Defy desk ergonomic kneeling chair comes with a 3’’ cushion on the seat and a kneepad that should feel comfortable to most people.
- Ergonomics Health
Its heavy-duty design makes it long-lasting.
- Theo Theo
What experts didn't like
Lacks guidelines on how to set up the chair.
- Theo Theo

From The Manufacturer

RELIEVE NECK & BACK PAIN – Tired of neck and back pain from sitting on a regular chair? Defy your DESK! Our kneeling chair will make sure that you sit up straight, and relieve neck and back pain. We recommend switching between our standing desk and our kneeling chair for maximum ergonomic benefits. You’ve heard that sitting is the new smoking, so make sure when you DO sit, you sit on our kneeling chair for maximum ergonomic benefits. ACHIEVE BETTER POSTURE WITH ANGLED SEAT – Hunching over at your computer for hours on end? Most kneeling chairs don’t angle their seat, and therefore, giving no real ergonomic benefit. Our Defy Desk kneeling chair gives the PERFECT angle to distribute your weight evenly throughout your body, in addition to three-inch foam cushion pads so your back stays straight & aligned and your knees, shins, and bum are comfortable all day. COMFORTABLE MODERN DESIGN (THICK CUSHIONS) With a strong black metal base built to last, sleek THREE INCH foam cushion to keep you comfortable all day, and 4 castor rolling wheels with brakes to keep you moving freely, you will love your new kneeling chair. Our heavy duty and sturdy construction chair also supports up to 250lb, yet blending nicely into your home, office, or classroom. MULTIPLE HEIGHT ADJUSTMENTS – With multiple height adjustable positions, our Defy Desk kneeling chair desk stool makes sure that you find your correct sitting position. Whether you are buying this for your children, or for an adult, the range from 21 to 28 inches provides enough adjustments to accommodate everyone. Ready to DEFY the normal way of sitting down at your desk? 100% MONEY-BACK GUARANTEE – Defy Desk products are backed by a 100% guarantee that you are fully satisfied with your product or receive your money back. Please contact us if you experience any issues, because customer satisfaction is our #1 policy!

Overall Product Rankings

An Overview On Kneeling Desk Office Chairs

In many jobs, sitting at a desk in front of a computer is something you have to do for eight or more hours of the day. If you don’t have the right chair, this can wreak havoc on your back, shoulders, neck and arms. That’s why it’s important to explore different seating arrangements to find one that is more comfortable for you. The kneeling desk office chair is a relatively new innovation that works for many people.

This kind of chair puts you in a position where your thighs drop down at an angle, instead of being parallel to the ground in a regular chair. There are typically two padded sections in a kneeling chair: one for you to sit and one for you to kneel. The purpose of this chair is to alleviate strain from your lower back and add some pressure to your knees and shins instead. However, the majority of your weight is on the buttocks while using a kneeling chair, not on the knees. As a result, people who have weak knees or problems with their knees can still use a kneeling desk office chair.

Since the body is angled forward in the kneeling chair, the pelvis is also tilted forward which puts the spine in the correct alignment. It also helps you to sit up straighter and have a better posture. This helps make breathing easier and digestion smoother. With regular use of a kneeling desk office chair, you can strengthen your back and core muscles by keeping them engaged. Plus, you reduce pain in your lower back, shoulders and neck because you are sitting up straighter. Pain can be distracting while you’re focusing on your job. Finding a comfortable sitting position helps you work more productively.

DWYM Fun Fact

The best way to use a kneeling desk office chair is to use it intermittently with a regular office chair. Remaining in one position for long periods of time can cause discomfort and poor blood circulation. Ensure that your buttocks bears the bulk of your weight when sitting in a kneeling desk office chair. The misconception is that most of your weight is on your knees. Be sure to change your position frequently. One option is to keep one knee on the knee pad and extend the other leg out in front of you on the floor. Then you can do the same with the other leg. You can also extend both legs out in front of you while keeping your buttocks on the seat.

The Kneeling Desk Office Chair Buying Guide

  • When you’re looking at a kneeling desk office chair, one of the most important elements to consider are the angles of the chair. The purpose of the kneeling chair is to relieve pressure from your lower back and tilt your pelvis forward, spreading out some of the weight to your shins. As a result, you’ll want a chair with a seat that is angled forward and has an adjustable design. This will help you figure out the best angles for your height so you can find a comfortable and supportive position. Most kneeling desk office chairs specify which heights they can accommodate.
  • Having thick padding on both the seat and knee rest is key so that you don’t get sore from using the chair. Opt for cushions that are between two and four inches thick for optimal comfort.
  • Some kneeling desk office chairs come with backrests while others do not. Consider whether you want the flexibility to lean back and have support or if you want to focus on engaging your core and leaning forward in your seat.
  • Most kneeling desk office chairs have four rolling caster wheels. This provides you with mobility so you can move from one section of your workspace to another easily. Opt for wheels that have locks so that you can also secure your chair in place when you need to. This is helpful when you’re just starting out using a kneeling desk chair as it takes you a while to get into a comfortable position.
  • Look at the load capacity on the kneeling desk office chair to ensure it works for you. Most office chairs have a load capacity of between 250 to 330 pounds.