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The Best Yoga Mat

Last updated on July 8, 2020

We looked at the top 20 Yoga Mats and dug through the reviews from 162 of the most popular review sites including Shape, Yoga Mat Reviewer, AZiby, Fitter Living, Women's Health, Garage Gym Power and more. The result is a ranking of the best Yoga Mats.

Best Yoga Mat

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Our Picks For The Top Yoga Mats

Show Contents
Our Take
Experts Included
Pros
Cons
  The Best Overall
  The Best Value

Ewedoos Eco Friendly Non-Slip Yoga Mat

Ewedoos

Eco Friendly Non-Slip Yoga Mat

Overall Take

Eco-Friendly MaterialIncluded with this yoga mat is a complimentary carry strap.

Experts Included
DWYM Sports and Recreation Experts plus AZiby, Fitter Living, Women’s Health, Garage Gym Power, Daily Yoga Grind, Namaste Nourished. Along with user reviews from Amazon.
Pros
" Made of Eco-friendly and Innovative TPE Material that offers superior durability Has alignment lines that assist you to focus and adjust your feet and hands into accurate positions Comes with Free Carry strap to easily carry the mat anywhere Water Proof, Easy to..."
Cons
"Some users reported that their hands slip when in the downward facing dog pose."

Manduka PRO Eco Friendly Oeko-Tex Yoga Mat

Manduka

PRO Eco Friendly Oeko-Tex Yoga Mat

Overall Take

Non-Slip SurfaceOne of the biggest draws to this yoga mat is its eco-friendly construction.

Experts Included
DWYM Sports and Recreation Experts plus Verywell Fit, Outdoor Gear Lab, Freedom Genesis, So Much Yoga, Schimiggy, Wiki EZ Vid and 4 more. Along with user reviews from Amazon.
Pros
" It’s definitely not for everyone, but if you’re willing to put in the time and effort to break it in, the PRO may be the last yoga mat you ever buy—and that’s definitely worth a $120 price tag. It’s dense,..."
Cons
"has poor traction with both dry and sweaty hands."

Crown Sporting Goods Extra Thick No-Stick Yoga Mat

Crown Sporting Goods

Extra Thick Yoga Mat

Overall Take

Multiple Colors AvailableUser will love this mat's non-slip surface, free carry handle and multiple color options.

Experts Included
DWYM Sports and Recreation Experts plus Shape, Yoga Mat Reviewer. Along with user reviews from Amazon and Walmart.
Pros
" Unlike our competitors, our mat measures 16 mm thick, which is almost 5/8 inches. The mat's ridged texture creates a cooling, non-stick, moisture-resistant surface so you can work out with confidence."
Cons
"There is a slightly odor on first weeks, but it fades a way fast. Sometimes it is a bit noisy while stretching"

Heathyoga Eco-Friendly Yoga Mat, 1/4-Inch

Heathyoga

Eco-Friendly Yoga Mat, 1/4-Inch

Overall Take

Non-Slip MatThis yoga mat is designed with high-grip in mind and it offers useful markings on the top of the mat to help you practice.

Experts Included
DWYM Sports and Recreation Experts plus . Along with user reviews from Amazon.
Don't just take for granted what one reviewer says. Along with our own experts, DWYM analyzes the top expert reviews of the leading products and generates a score you can actually trust.
27

Products Considered

We identified the majority of the yoga mats available to purchase.
20

Products Analyzed

We then selected the leading and most popular products for our team to review.

View All Product Rankings

162

Expert Reviews Included

In addition to our expert reviews, we also incorporate feedback and analysis of some of the most respected sources including: Shape, Yoga Mat Reviewer, AZiby, Fitter Living, Women's Health.

149,561

User Opinions Analyzed

We also incorporate user reviews from the leading retailers including Amazon, Walmart, Target and 9 others.

Our experts reviewed the top 20 Yoga Mats and also dug through the reviews from 162 of the most popular review sites including Shape, Yoga Mat Reviewer, AZiby, Fitter Living, Women's Health, Garage Gym Power and more. The result is a ranking of the best of the best Yoga Mats.

DWYM is your trusted roduct review source. Our team reviews thousands of product reviews from the trusted top experts and combines them into one easy-to-understand score. Learn more.

Look for the DWYM seal for products that are the best in their category.

The Best Overall

Ewedoos Eco Friendly Non-Slip Yoga Mat

Our Expert Score
8.0
6 expert reviews
User Summarized Score
9.0
647 user reviews
Our Take

Not only is this yoga mat made using an eco-friendly material, but it also comes in a variety of fun colors. The mat is designed using a unique alignment system to assist in proper hand and foot placement. Each side of the mat is also non-slip, so you can practice your yoga moves safely.

What other experts liked
Made of Eco-friendly and Innovative TPE Material that offers superior durability Has alignment lines that assist you to focus and adjust your feet and hands into accurate positions Comes with Free Carry strap to easily carry the mat anywhere Water Proof, Easy to...
- AZiby
With alignment lines that help you perform your poses and maintain posture with more accuracy, a nonslip base, and a superbly grippy, textured surface, this eco-friendly mat is one of the most user-friendly budget models out there.
- Fitter Living
Want a yoga mat with an alignment guide but don't want to splash out on a Liforme mat? This eco-friendly mat has an alignment guide to help you improve your yoga postures (plus, it's more purse-friendly). A unique textured surface...
- Women's Health
This mat is the bee’s knees when it comes to those with bad knees. Designed with alignment lines and high-density padding, feel comfortable engaging in any pose without posing a threat to parts of your body that often suffer from...
- Garage Gym Power
There are the pricey mats, and then there are the affordable yoga mats. This one is a great choice for anyone who is on a tighter budget but doesn’t want to miss out on the very important benefits that yoga...
- Daily Yoga Grind
Another great eco-friendly yoga mat, the Ewedoos is made of thermoplastic elastomers, which have been improved and can be stretched as many times as you’d like. The result is that the material is extremely flexible and also durable. These mats...
- Namaste Nourished
What other experts didn't like
Doesn’t unroll well.
- AZiby
Some users reported that their hands slip when in the downward facing dog pose.
- Garage Gym Power
First, it is not as sturdy as it could be and you can expect marks on the mat after strenuous use. Additionally, although the surface strives to be non-slip, it is not ideal for hot yoga.
- Daily Yoga Grind

Overall Product Rankings

Ewedoos Eco Friendly Non-Slip Yoga Mat

1. Ewedoos Eco Friendly Non-Slip Yoga Mat

Overall Score: 9.5
Reviews Included: 7

Manduka PRO Eco Friendly Oeko-Tex Yoga Mat

2. Manduka PRO Eco Friendly Oeko-Tex Yoga Mat

Overall Score: 9.4
Reviews Included: 12

Crown Sporting Goods Extra Thick No-Stick Yoga Mat

3. Crown Sporting Goods Extra Thick No-Stick Yoga Mat

Overall Score: 9.2
Reviews Included: 4

Heathyoga Eco-Friendly Yoga Mat, 1/4-Inch

4. Heathyoga Eco-Friendly Yoga Mat, 1/4-Inch

Overall Score: 9.1
Reviews Included: 1

ProsourceFit Extra Thick High Density Yoga Mat

5. ProsourceFit Extra Thick High Density Yoga Mat

Overall Score: 9.0
Reviews Included: 9

Gaiam Premium Extra Thick Non-Slip Print Yoga Mat

6. Gaiam Premium Extra Thick Non-Slip Print Yoga Mat

Overall Score: 8.8
Reviews Included: 9

YogaAccessories Thick Non-Slip High Density Yoga Mat

7. YogaAccessories Thick Non-Slip High Density Yoga Mat

Overall Score: 8.7
Reviews Included: 11

BalanceFrom GoYoga Anti-Tear All-Purpose Yoga Mat

8. BalanceFrom GoYoga Anti-Tear All-Purpose Yoga Mat

Overall Score: 8.6
Reviews Included: 7

TOPLUS Yoga Mat, 1/4-Inch

9. TOPLUS Yoga Mat, 1/4-Inch

Overall Score: 8.6
Reviews Included: 1

AmazonBasics Extra Thick Exercise Mat, 1/2-Inch

10. AmazonBasics Extra Thick Exercise Mat, 1/2-Inch

Overall Score: 8.6
Reviews Included: 1

YogaAccessories Yoga Mat

11. YogaAccessories Yoga Mat

Overall Score: 8.5
Reviews Included: 10

Sivan Health and Fitness Yoga Mat

12. Sivan Health and Fitness Yoga Mat

Overall Score: 8.5
Reviews Included: 25

Clever Yoga Yoga Mat

13. Clever Yoga Yoga Mat

Overall Score: 8.5
Reviews Included: 13

BalanceFrom GoYoga Yoga Mat, 1/2-Inch

14. BalanceFrom GoYoga Yoga Mat, 1/2-Inch

Overall Score: 8.5
Reviews Included: 1

AmazonBasics 1/2-Inch Extra Thick Exercise Mat

15. AmazonBasics 1/2-Inch Extra Thick Exercise Mat

Overall Score: 8.5
Reviews Included: 5

HemingWeigh Yoga Mat

16. HemingWeigh Yoga Mat

Overall Score: 8.4
Reviews Included: 8

Jade Harmony Yoga Mat

17. Jade Harmony Yoga Mat

Overall Score: 8.4
Reviews Included: 31

Manduka PRO Yoga and Pilates Mat

18. Manduka PRO Yoga and Pilates Mat

Overall Score: 8.4
Reviews Included: 27

REEHUT Yoga Mat

19. REEHUT Yoga Mat

Overall Score: 8.3
Reviews Included: 13

Gaiam Athletic Yoga Mat

20. Gaiam Athletic Yoga Mat

Overall Score: 7.5
Reviews Included: 4

Our Yoga Mat Findings

Ewedoos Eco Friendly Non-Slip Yoga Mat

What We Liked: Not only is this yoga mat made using an eco-friendly material, but it also comes in a variety of fun colors. The mat is designed using a unique alignment system to assist in proper hand and foot placement. Each side of the mat is also non-slip, so you can practice your yoga moves safely.

Manduka PRO Eco Friendly Oeko-Tex Yoga Mat

What We Liked: This yoga mat is designed to protect your joints while you exercise. The mat’s closed-cell surface keeps sweat from seeping down into the material, while the added texture provides a good grip. Consumers will also appreciate that the mat was constructed from natural and renewable resources, making it a top eco-friendly choice.

Crown Sporting Goods Extra Thick No-Stick Yoga Mat

What We Liked: If you’re searching for a thicker yoga mat, this model is your best bet. It’s made from a high-density foam that has a thickness of 16 millimeters. The mat is moisture-resistant and features a rigid surface to prevent accidental slips.

Heathyoga Eco-Friendly Yoga Mat, 1/4-Inch

What We Liked: With a diamond pattern on top for your hands and feet to stick comfortably to and a bottom that resembles a high-grip tire tread, this yoga mat is a very well thought out yoga mat. There are markings on the top that help you know if you’re aligned in the center of the mat or if your hands and feet are the same distance apart on either end, which helps you stay centered.

Our Expert Consultant

Stephanie Mansour   
Certified Personal Trainer, Health and Wellness Expert

Stephanie Mansour, host of “Step It Up with Steph” on public broadcasting, has been coaching women for over a decade on how to lose weight and make it last. She has a Bachelor of Arts in communications with an emphasis on women’s studies and psychology from the University of Michigan. She holds certifications in life coaching, personal training, yoga and Pilates.

Our Yoga Mat Buying Guide

Although yoga became a fad several years ago, many who participate in yoga do not know the entire history of it. The practice began thousands of years ago to give individuals a well-rounded approach to health, including mental, spiritual, emotional and physical health.

Founded in India and encompassing many different types, hatha yoga is what is most commonly practiced today. This is a fraction of the entire yoga philosophy but has taught so much to many individuals nonetheless. From stress-relief and fitness to healing and mental clarity, yoga has become an integral part of many people’s lives. Part of the attraction to yoga for many people is the ability to do it anywhere, anytime. It does not require excessive gym equipment or bodybuilding weights or a home gym room. All you need is a good yoga mat that stores neatly in your closet or in a duffel bag for traveling, and you are all set.

So much more than just a tool, the yoga mat is a representation of the space that one sets aside for their stress-free yoga time. The yoga mat can be traced back to Angela Farmer in the late 1960s. She really wanted to practice yoga, but a medical condition didn’t allow for the average traction that most people have with their hands and feet. She discovered that a piece of cushion from underneath a carpet was working really well for her, and when her students saw hers, they wanted one of their own. Her father turned to a German carpet company to create and sell yoga mats. He started this home business in Vancouver Island in his home. Although it was started as an adaptation for Angela’s medical condition, it became a symbol of yoga around the globe.

Yoga mats can be used for more than just yoga, too.

Stephanie Mansour, a certified personal trainer and the founder of fitness brand Step It Up With Steph, says this is the No. 1 investment she recommends to clients who want to get in a good workout at home.

“Not only is a yoga mat great for stretching, lying down on the ground, and padding your knees and feet, but it’s also a great signal that you’re setting up your workout and getting in the zone,” she says. “Rolling out a yoga mat tells your brain that it’s go-time, and it can be easily tucked away next to the couch or in a bedroom where it’s not distracting but still within eyesight so that you don’t forget to do your workout.”

When looking into buying a yoga mat, there are several things to keep in mind. When you strike that combination of perfect features, you’ll enjoy yoga much more.

First, you’ll want a perfectly thick mat. The right thickness for you will give you the right amount of comfort and stability. If your mat is too thick, you won’t be able to balance well, and if it is too thin, you’ll hurt your body on the floor. Standard mats are 1/8-inch thick, but for a cushier mat, go for the quarter-inch thickness. If you are a frequent traveler, the 1/16-inch mats will be the lightest and most compact for you. For the maximum thickness, a half-inch thick mat will give you excellent support during yoga routines.

Make sure you consider how you’ll be using your mat.

“If you want to do HIIT [high-intensity interval training] workouts barefoot on your yoga mat, [one] with more grip and traction that’s more resistant to sweat would be a wise spend,” Mansour says.

Second, always check the material list on the tag. The average yoga mat is PVC or vinyl. Since yoga is entirely about connecting with nature, newer model yoga mats are made of organic cotton, jute or even recycled rubber. Make sure to avoid the natural rubber mats if you have any issues with latex.

Third, texture is also very important. You will need traction for many of the poses and positions in yoga. Usually, you’ll find grooves of some sort in the mat to help with the grip during positioning. The more modern, natural mats made of jute or cotton have a natural grip to them whereas the PVC options have added texture such as bumps.

Next, the sticky factor. The yoga mats you grab at the gym aren’t sticky from overuse in a public place — the stickiness is intentional in yoga mats. It is what keeps the mat in place throughout the routine. In addition, it helps to keep your body in alignment with the yoga mat when you change positions. The stickiest mats are the ones made from PVC.

Eco-friendly is always a matter of conscience when buying a new product, and yoga mats are no exception. This is where you can find the organic yoga mats made from jute, organic cotton or natural cotton. These materials will not harm the environment before, during or after production or once disposed of.

Lastly, your budget is always something to keep in mind. Most of the time, the thinner the mat, the less expensive. If you choose an eco-friendly option, those might be on the pricier end of the budget. Be mindful of the reviews when consumers speak of durability because that will be a factor that is worth the money.

Once you’ve discovered the comfort level, stickiness and environmentally safe option for you, then have some fun with color and patterns. There are endless options for yoga mat styles, so don’t be shy and get one that matches your personality.

DWYM Fun Fact

Yoga instructors are called yogis. Yogis used to believe (well, some still do!) that our lives were marked by a certain number of breaths.

Shamanism, a Stone Age healing practice, has many of the same aspects as yoga, although it’s not related at all.

Some famous historical figures have practiced yoga. Emerson shared with Thoreau what he had learned about the Hindu law and yoga. Carl Jung was also knowledgeable about Kundalini yoga. George Harrison, one of the Beatles band members, loved yoga.

In 2016, a study was released that over 36 million people in the United States alone practice yoga. A whopping $16 billion has been spent on yoga gear. As of 2016, there were over 52,500 yoga teachers registered and double that enrolled in training programs.

The Yoga Mat Tips and Advice

  • Beware of toxins in your mat. Some yoga mats will give off a toxic smell, and while most are harmless, be sure to check with the company to see what they used in production. PVC yoga mats can give off potentially harmful toxins, so be careful when you purchase your yoga mat.
  • Grip is so important. It can be extremely dangerous to use a yoga mat that doesn’t have the right texture for maximum grip.
  • Padding is something to really think about in combination with the floor you are using for your routine. If you are on wood floors (suggested), then you’ll want a well-padded yoga mat.
  • Think twice before pinching pennies. That cheaper yoga mat will wear out more quickly than you think and may cause twice as much damage to the environment versus the mat that has marked durability from its consumers.

About The Author

Alicia Bodine
Alicia Bodine 

Alicia Bodine is a New Jersey-based writer specializing in finance. With more than 15 years of experience, her work has appeared on leading financial publications. She's also a certified Ramsey Solutions Master Financial Coach.