Don't Waste Your Money is supported by our readers. When you purchase an item through links on our site, we may earn an affiliate commission.

The Best Yoga Mat

Last updated on September 20, 2019

We looked at the top 10 Yoga Mats and dug through the reviews from 129 of the most popular review sites including The Top Pro, Happy Body Formula, Best Reviews Guide, New York Times Wirecutter, Outdoor Gear Lab, Gym Gear Info and more. The result is a ranking of the best Yoga Mats.

Why Trust The DWYM Score?

DWYM is focused on helping you make the best purchasing decision. Our team of experts spends hundreds of hours analyzing, testing, and researching products so you don't have to.

Look for the DWYM seal for products that are the best in a category.

Our Picks For The Top Yoga Mats

Show Contents
Our Take
Experts Included
Pros
Cons
  The Best Overall

AmazonBasics 1/2-Inch Extra Thick Exercise Mat

AmazonBasics

1/2-Inch Extra Thick Exercise Mat

Overall Take

Thick and LightweightLightweight, yet thick enough to cushion your body during your yoga, pilates or other workout routine.

Experts Included
DWYM Health & Wellness Experts plus The Top Pro, Happy Body Formula, Best Reviews Guide and 1 more. Along with user reviews from Amazon.
Pros
" Weighs less than two and half pounds. Comes with a carrying strap that lets you carry it by hand or like a backpack."
Cons
"Maybe too small for a large man or woman can wear out quickly."

Manduka

PRO Yoga and Pilates Mat

Overall Take

Lifetime GuaranteeWith a lifetime guarantee and no toxic emissions, this yoga mat is a clear winner.

Experts Included
DWYM Health & Wellness Experts plus BestReviews, New York Times Wirecutter, Verywell Fit, Outdoor Gear Lab, Breaking Muscle, List Outdoor and 17 more. Along with user reviews from Amazon.
Pros
" Contains no latex. Available in two lengths."
Cons
"The surface requires extensive breaking in before it’s sticky."

Jade Harmony

Yoga Mat

Overall Take

Durable and ThickA thick, durable mat made from 100% rubber.

Experts Included
DWYM Health & Wellness Experts plus BestReviews, New York Times Wirecutter, List Outdoor, Wiki EZ Vid, Theme Country, Gym Ventures and 21 more. Along with user reviews from Amazon.
Pros
" Environmentally friendly, durable materials."
Cons
"This mat has a strong rubber smell, at least for a while, which not everyone loves"
  The Best Value

Sivan Health and Fitness

Yoga Mat

Overall Take

Thick MatA thick yoga mat that's durable and won't slip during your practice.

Experts Included
DWYM Health & Wellness Experts plus BestReviews, List Outdoor, Wiki EZ Vid, Best Reviews Guide, Her Style Code, Much Needed and 16 more. Along with user reviews from Amazon.
Pros
" Easy on joints. Slip resistant surface. Includes carrying strap."
Cons
"It is less thick than other mats"
Don't just take for granted what one reviewer says. Along with our own experts, DWYM analyzes the top expert reviews of the leading products and generates a score you can actually trust.
17

Products Considered

We identified the majority of the yoga mats available to purchase.
10

Products Analyzed

We then selected the leading and most popular products for our team to review.

View All Product Rankings

129

Expert Reviews Included

In addition to our expert reviews, we also incorporate feedback and analysis of some of the most respected sources including: The Top Pro, Happy Body Formula, Best Reviews Guide, New York Times Wirecutter, Outdoor Gear Lab.

45,071

User Opinions Analyzed

We also incorporate user reviews from the leading retailers including Amazon, Walmart and 6 others.

Our experts reviewed the top 10 Yoga Mats and also dug through the reviews from 129 of the most popular review sites including The Top Pro, Happy Body Formula, Best Reviews Guide, New York Times Wirecutter, Outdoor Gear Lab, Gym Gear Info and more. The result is a ranking of the best of the best Yoga Mats.

DWYM is your trusted roduct review source. Our team reviews thousands of product reviews from the trusted top experts and combines them into one easy-to-understand score. Learn more.

Look for the DWYM seal for products that are the best in their category.

The Best Overall

AmazonBasics 1/2-Inch Extra Thick Exercise Mat

Our Expert Score
9.5
4 expert reviews
User Summarized Score
8.6
2,128 user reviews
Our Take

Made of lightweight durable foam, this AmazonBasics yoga mat can also be used for pilates and other workout routines. It's 1/2-inch thick, so it provides plenty of cushion for your body as you flow.

What other experts liked
Weighs less than two and half pounds. Comes with a carrying strap that lets you carry it by hand or like a backpack.
- The Top Pro
Inexpensive and durable, same low price with all the colors available.
- Happy Body Formula
What really surprised me was its non-slip surface. Not once did I slip while using this mat.
- Reviewed
What other experts didn't like
Maybe too small for a large man or woman can wear out quickly.
- Happy Body Formula
This mat will deform a bit, it has a strong smell right out of the box, and overall doesn’t seem like it will last as long as the harder, more durable mats.
- Reviewed

The Best Bang For Your Buck

Sivan Health and Fitness Yoga Mat

Our Expert Score
8.8
22 expert reviews
User Summarized Score
9.0
5,252 user reviews
Our Take

Sivan Health and Fitness Yoga Mat provides great value. The nice thick yoga mat comes equipped with a carrying strap. In addition to being a great size for all yoga lovers, this durable, non-slip product will keep you from any dangerous falls during your routine. The foam is comfortable, and many who struggle from residual effects from former injuries or arthritis highly recommend this product. In our testing, we thought it felt great on our joints.

What other experts liked
Easy on joints. Slip resistant surface. Includes carrying strap.
- BestReviews
It is good for different sizes of people,the Sivan Health and Fitness yoga mat measures about 71″ long and 24″ wide. That is a perfect size to accommodate all body sizes.
- List Outdoor
June 18, 2018 | Full review
It's super-thick as well, saving you from having to make expensive hospital visits.
- Wiki EZ Vid
It is crafted from a durable, high-density foam that provides both comfort and support and features one ribbed and one smooth surface to help the non-slip mat grip the floor during any workout.
- Her Style Code
The memory foam absorbs your weight well, so it’s quite comfortable, and this is one of the thickest yoga mats on the market. It is lightly textured for better grip, and it has a strap so you can carry it easily when it’s rolled up.
- Much Needed
It's made from high density NBR foam that measures half an inch thick, and it has ribbing that grips the floor and you for ultimate stability. It's especially great for restorative or gentle yoga, and reviewers say, "This is a great mat! It is extremely comfortable to use for yoga...
- Bustle
June 1, 2017 | Full review
This yoga mat is thick enough to protect your joints and knees, while still allowing you to grip the floor for optimum balance. It is perfect for all types of yoga, especially the restorative poses.
- The Z9
It is made from specially designed memory foam to provide superior impact absorption and comfort.
- Family Living Today
January 9, 2019 | Full review
It comes in a large size measuring 71 inches long and 24 inches wide. Such a size makes it an excellent choice for stretching exercises.
- The Top Pro
It is thick and made of memory foam. The foam protects your knee and joints from injury.
- All Listings
The Sivan mat resolves some of the slippage that tends to accompany thicker mats with ridges that run the vertical length of the mat. These ridges grip both the floor and your feet and hands and work together with the non-slip coating to prevent accidents.
- Homethods
November 26, 2018 | Full review
The mat is easy to clean and the material used is of premium quality which will last longer.
- Theme Country
The durable, long lasting material is moisture-resistant and easy to clean, so it will last you for years.
- Wise Bread
December 10, 2015 | Full review
This mat is designed not to leave annoying hands and feet in-prints from your weight when you exercise and it also bounces back to shape.
- We Weight
The Mat handles any weight perfectly. As the surface is non-slip & cushioned, so it helps to hold your poses for a longer time.
- Yoga Accessories Mart
I also love how long it is. I am 5'9" and I typically end up off the mat through the majority of my practice due to my height. That was not the case with this product.
- Outside
June 6, 2017 | Full review
The mats offer a wide variety of colors to suit everyone’s own personal choice and preferences. While the dark colors look cleaner for a very long time, bright colors bring in a positive vibe.
- Shifu
May 3, 2018 | Full review
It's both surfaces are totally different; one is more rigid, to give you stability, and other is smooth, which helps to gripping the floor.
- Rachael Flatt
The mat is designed with an integrated carry strap. No more looking for that strap!
- Double Best Review
It has an integrated removable carry strap
- Find Zen Yoga
What other experts didn't like
Less durable than some competitors. Not suited for hot yoga.
- BestReviews
It is less thick than other mats
- List Outdoor
June 18, 2018 | Full review
Mat has an unpleasant odor
- Much Needed
Although this mat has a slight smell when you first take it out of the package,
- Homethods
November 26, 2018 | Full review
While it does have non-slip on one side, some reviewers found that it can still slip on hardwood floors.
- Wise Bread
December 10, 2015 | Full review
The mat may slip when you exercise on a wood or tile surface, especially for large and heavy persons.
- We Weight
It will make squeaking noises on hardwood floors. I do not think this is a huge deal.
- Outside
June 6, 2017 | Full review
The extra thick padding makes it difficult to balance in yoga.
- Shifu
May 3, 2018 | Full review
May start to tear after a few months and unrolling for some users can be hard.
- Rachael Flatt
Difficult to use in some yoga poses as it is too thick, not very supportive, and results in balance issues
- Find Zen Yoga

Overall Product Rankings

AmazonBasics 1/2-Inch Extra Thick Exercise Mat

1. AmazonBasics 1/2-Inch Extra Thick Exercise Mat

Overall Score: 9.2
Reviews Included: 5

2. Manduka PRO Yoga and Pilates Mat

Overall Score: 9.2
Reviews Included: 27

3. Jade Harmony Yoga Mat

Overall Score: 9.0
Reviews Included: 31

4. Sivan Health and Fitness Yoga Mat

Overall Score: 9.0
Reviews Included: 25

5. YogaAccessories Yoga Mat

Overall Score: 8.8
Reviews Included: 10

6. Clever Yoga Yoga Mat

Overall Score: 8.7
Reviews Included: 13

7. Lululemon The Reversible Mat

Overall Score: 8.6
Reviews Included: 11

8. HemingWeigh Yoga Mat

Overall Score: 8.4
Reviews Included: 8

9. REEHUT Yoga Mat

Overall Score: 8.3
Reviews Included: 13

10. Gaiam Athletic Yoga Mat

Overall Score: 7.5
Reviews Included: 4

Our Findings

AmazonBasics 1/2-Inch Extra Thick Exercise Mat

Best Overall

AmazonBasics 1/2-Inch Extra Thick Exercise Mat (Sports)


List Price: $31.46
New From: $15.88 – $31.46
Used from: Out of Stock
Variations: (Color):
GreenNew from $15.88 USD
GreyNew from $18.68 USD
PinkNew from $15.88 USD
PurpleNew from $18.68 USD
RedNew from $16.98 USD

What We Liked: Made of lightweight durable foam, this AmazonBasics yoga mat can also be used for pilates and other workout routines. It’s 1/2-inch thick, so it provides plenty of cushion for your body as you flow.

Kristin Forte/Simplemost Media

Sivan Health and Fitness Yoga Mat

What We Liked: Sivan Health and Fitness Yoga Mat provides great value. The nice thick yoga mat comes equipped with a carrying strap. In addition to being a great size for all yoga lovers, this durable, non-slip product will keep you from any dangerous falls during your routine. The foam is comfortable, and many who struggle from residual effects from former injuries or arthritis highly recommend this product. In our testing, we thought it felt great on our joints.

Kristin Forte/Simplemost Media

Manduka PRO Yoga and Pilates Mat

What We Liked: As the Best Overall yoga mat, the Manduka PRO Yoga and Pilates Mat is a great option for consumers. A lifetime guarantee, latex-free and ample cushion make this yoga mat a winner. There are no toxic emissions, and the phenomenal grip will keep you safe from slips. In our testing, we found this mat to have just the right density and grip. We also liked how heavy it was, which helped it stay in place during movement.

Kristin Forte/Simplemost Media

Our Expert Consultant

Stephanie Mansour   
Certified Personal Trainer, Health and Wellness Expert

Stephanie Mansour, host of “Step It Up with Steph” on public broadcasting, has been coaching women for over a decade on how to lose weight and make it last. She has a Bachelor of Arts in communications with an emphasis on women’s studies and psychology from the University of Michigan. She holds certifications in life coaching, personal training, yoga and Pilates.

Our Yoga Mat Buying Guide

Although yoga became a fad several years ago, many who participate in yoga do not know the entire history of it. The practice began thousands of years ago to give individuals a well-rounded approach to health, including mental, spiritual, emotional and physical.

Kristin Forte/Simplemost Media

Founded in India and encompassing many different types, hatha yoga is what is most commonly practiced today. This is a fraction of the entire yoga philosophy, but has taught so much to many individuals nonetheless. From stress-relief and fitness to healing and mental clarity, yoga has become an integral part of many people’s lives. Part of the attraction to yoga for many people is the ability to do it anywhere, anytime. It does not require excessive gym equipment or bodybuilding weights or a home gym room. All you need is a good yoga mat that stores neatly in your closet or in a duffel bag for traveling, and you are all set.

So much more than just a tool, the yoga mat is a representation of the space that one sets aside for their stress-free yoga time. The yoga mat can be traced back to Angela Farmer in the late 1960s. She really wanted to practice yoga, but a medical condition didn’t allow for the average traction that most people have with their hands and feet. She discovered that a piece of cushion from underneath a carpet was working really well for her, and when her students saw hers, they wanted one of their own. Her father turned to a German carpet company to create and sell yoga mats. He started this home business in Vancouver Island in his home. Although it was started as an adaptation for Angela’s medical condition, it became a symbol of yoga around the globe.

Kristin Forte/Simplemost Media

Yoga mats can be used for more than just yoga, too.

Stephanie Mansour, a certified personal trainer and the founder of fitness brand Step It Up With Steph, says this is the No. 1 investment she recommends to clients who want to get in a good workout at home.

“Not only is a yoga mat great for stretching, lying down on the ground, and padding your knees and feet, but it’s also a great signal that you’re setting up your workout and getting in the zone,” she says. “Rolling out a yoga mat tells your brain that it’s go time, and it can be easily tucked away next to the couch or in a bedroom where it’s not distracting but still within eyesight so that you don’t forget to do your workout.”

When looking into buying a yoga mat, there are several things to keep in mind. When you strike that combination of perfect features, you’ll enjoy yoga much more.

First, you’ll want a perfectly thick mat. The right thickness for you will give you the right amount of comfort and stability. If your mat is too thick, you won’t be able to balance well, and if it is too thin, you’ll hurt your body on the floor. Standard mats are 1/8 inch thick but for a cushier mat, go for the ¼ inch thickness. If you are a frequent traveler, the 1/16 inch mats will be the lightest and most compact for you. For the maximum thickness, Sivan Health and Fitness ½ inch Extra Thick Mat will give you excellent support during yoga routines.

Make sure you consider how you’ll be using your mat.

“If you want to do HIIT [high-intensity interval training] workouts barefoot on your mat, investing in a mat with more grip and traction that’s more resistant to sweat would be a wise spend,” Mansour says.

Second, always check the material list on the tag. The average yoga mat is PVC or vinyl. Since yoga is entirely about connecting with nature, newer model yoga mats are made of organic cotton, jute or even recycled rubber. Make sure to avoid the natural rubber mats if you have any issues with latex. Although the Manduka PRO Yoga Mat is made from natural rubber, it is 100% latex-free and offers excellent density for maximum support.

Third, texture is also very important. You will need traction for many of the poses and positions in yoga. Usually, you’ll find grooves of some sort in the mat to help with the grip during positioning. The more modern, natural mats made of jute or cotton have a natural grip to them whereas the PVC has added texture such as bumps.

Next, the sticky factor. The yoga mats you grab at the gym aren’t sticky from overuse in a public place. The stickiness is intentional in yoga mats. It is what keeps the mat in place throughout the routine. In addition, it helps to keep your body in alignment with the yoga mat when you change positions. The stickiest mats are the ones made from PVC.

Eco-friendly is always a matter of conscience when buying a new product, and yoga mats are no exception. This is where you can find the organic yoga mats made from jute, organic cotton, or natural cotton. These materials will not harm the environment before, during or after production or once disposed. When you want an additional environmental friendly option, check out Jade Harmony Yoga Mat. The company promises to plant a tree with every sale.

Lastly, budget is always something to keep in mind. Most of the time, the thinner the mat, the less expensive. If you choose an eco-friendly option, those might be on the pricier end of the budget. Be mindful of the reviews when consumers speak of durability because that will be a factor that is worth the money.

Kristin Forte/Simplemost Media

Once you’ve discovered the comfort level, stickiness and environmentally safe option for you, then have some fun with color and patterns. There are endless options for yoga mat styles, so don’t be shy and get one that matches your personality.

DWYM Fun Fact

Yoga instructors are called yogis. Yogis used to believe (well, some still do!) that our lives were marked by a certain number of breaths.

Shamanism, a Stone Age healing practice, has many of the same aspects as yoga, although it’s not related at all.

Some famous historical figures have practiced yoga. Emerson shared with Thoreau what he had learned about the Hindu law and yoga. Carl Jung was also knowledgeable about Kundalini yoga. George Harrison, one of the Beatles band members, loved yoga.

In 2016, a study was released that over 36 million in the United States alone practice yoga. A whopping $16 billion has been spent on yoga gear. As of 2016, there were over 52,500 yoga teachers registered and double that enrolled in training programs.

The Yoga Mat Tips and Advice

  • Beware of toxins in your mat. Some yoga mats will give off a toxic smell, and while most are harmless, be sure to check with the company to see what they used in production. PVC yoga mats can give off potentially harmful toxins, so be careful when you purchase your yoga mat.
  • Grip is so important. It can be extremely dangerous to use a yoga mat that doesn’t have the right texture for maximum grip.
  • Padding is something to really think about in combination with the floor you are using for your routine. If you are on wood floors (suggested), then you’ll want a well-padded yoga mat.
  • Think twice before pinching pennies. That cheaper yoga mat will wear out quicker than you think and cause twice as much damage to the environment versus the mat that has marked durability from its consumers.

About The Author

Genevieve Nino
Genevieve Nino 

Genevieve Nino is a professional writer located in the Topsail Island area of North Carolina. She loves to research and write about the newest trends in supplements, vitamins, healthy workout regimens and wellness.