Sivan Health and Fitness Yoga Mat

Last updated date: October 12, 2020

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Sivan Health and Fitness Yoga Mat

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We looked at the top Yoga Mats and dug through the reviews from some of the most popular review sites. Through this analysis, we've determined the best Yoga Mat you should buy.

Update as September 14, 2021:
Checkout The Best Yoga Mat for a detailed review of all the top yoga mats.

Overall Take

Sivan Health and Fitness Yoga Mat provides a great base for your yoga practice. The nice thick yoga mat comes equipped with a carrying strap. In addition to being a great size for all yoga lovers, this durable, non-slip product will keep you from any dangerous falls during your routine. The foam is comfortable, and many who struggle from residual effects from former injuries or arthritis highly recommend this product. In our testing, we thought it felt great on our joints.

In our analysis of 173 expert reviews, the Sivan Health and Fitness Yoga Mat placed 13th when we looked at the top 22 products in the category. For the full ranking, see below.

From The Manufacturer

Take your backbends to the next level! This durable yoga mat features a cushioned, non-slip surface. It's washable, lightweight and ideal for yoga stretching and flexibility exercises. Made of durable NBR foam with non-skid ridges for stability.This comfortable mat is extra thick, dense and not only provides adequate padding, but holds up extremely well over time. Measuring 24'' Inch wide x 71'' Inch long x 1/2'' thick, this well-made yoga mat will add comfort to your yoga workouts.

Expert Reviews

Expert Summarized Score

22 expert reviews

User Summarized Score

5,252 user reviews

What experts liked

Easy on joints. Slip resistant surface. Includes carrying strap.
- BestReviews
It is good for different sizes of people,the Sivan Health and Fitness yoga mat measures about 71″ long and 24″ wide. That is a perfect size to accommodate all body sizes.
- List Outdoor
June 18, 2018 | Full review
It's super-thick as well, saving you from having to make expensive hospital visits.
- Wiki EZ Vid
It is crafted from a durable, high-density foam that provides both comfort and support and features one ribbed and one smooth surface to help the non-slip mat grip the floor during any workout.
- Her Style Code
The memory foam absorbs your weight well, so it’s quite comfortable, and this is one of the thickest yoga mats on the market. It is lightly textured for better grip, and it has a strap so you can carry it easily when it’s rolled up.
- Much Needed
It's made from high density NBR foam that measures half an inch thick, and it has ribbing that grips the floor and you for ultimate stability. It's especially great for restorative or gentle yoga, and reviewers say, "This is a great mat! It is extremely comfortable to use for yoga and provides plenty of comfort for my tender arthritic knees."
- Bustle
June 1, 2017 | Full review
This yoga mat is thick enough to protect your joints and knees, while still allowing you to grip the floor for optimum balance. It is perfect for all types of yoga, especially the restorative poses.
- The Z9
It is made from specially designed memory foam to provide superior impact absorption and comfort.
- Family Living Today
January 9, 2019 | Full review
It comes in a large size measuring 71 inches long and 24 inches wide. Such a size makes it an excellent choice for stretching exercises.
- The Top Pro
It is thick and made of memory foam. The foam protects your knee and joints from injury.
- All Listings
The Sivan mat resolves some of the slippage that tends to accompany thicker mats with ridges that run the vertical length of the mat. These ridges grip both the floor and your feet and hands and work together with the non-slip coating to prevent accidents.
- Homethods
November 26, 2018 | Full review
The mat is easy to clean and the material used is of premium quality which will last longer.
- Theme Country
The durable, long lasting material is moisture-resistant and easy to clean, so it will last you for years.
- Wise Bread
December 10, 2015 | Full review
This mat is designed not to leave annoying hands and feet in-prints from your weight when you exercise and it also bounces back to shape.
- We Weight
The Mat handles any weight perfectly. As the surface is non-slip & cushioned, so it helps to hold your poses for a longer time.
- Yoga Accessories Mart
I also love how long it is. I am 5'9" and I typically end up off the mat through the majority of my practice due to my height. That was not the case with this product.
- Outside
June 6, 2017 | Full review
The mats offer a wide variety of colors to suit everyone’s own personal choice and preferences. While the dark colors look cleaner for a very long time, bright colors bring in a positive vibe.
- Shifu
May 3, 2018 | Full review
It's both surfaces are totally different; one is more rigid, to give you stability, and other is smooth, which helps to gripping the floor.
- Rachael Flatt
The mat is designed with an integrated carry strap. No more looking for that strap!
- Double Best Review
It has an integrated removable carry strap
- Find Zen Yoga

What experts didn't like

Less durable than some competitors. Not suited for hot yoga.
- BestReviews
It is less thick than other mats
- List Outdoor
June 18, 2018 | Full review
Mat has an unpleasant odor
- Much Needed
Although this mat has a slight smell when you first take it out of the package,
- Homethods
November 26, 2018 | Full review
While it does have non-slip on one side, some reviewers found that it can still slip on hardwood floors.
- Wise Bread
December 10, 2015 | Full review
The mat may slip when you exercise on a wood or tile surface, especially for large and heavy persons.
- We Weight
It will make squeaking noises on hardwood floors. I do not think this is a huge deal.
- Outside
June 6, 2017 | Full review
The extra thick padding makes it difficult to balance in yoga.
- Shifu
May 3, 2018 | Full review
May start to tear after a few months and unrolling for some users can be hard.
- Rachael Flatt
Difficult to use in some yoga poses as it is too thick, not very supportive, and results in balance issues
- Find Zen Yoga

Our Expert Consultant

Stephanie Mansour   
Certified Personal Trainer, Health and Wellness Expert

Stephanie Mansour, host of “Step It Up with Steph” on public broadcasting, has been coaching women for over a decade on how to lose weight and make it last. She has a Bachelor of Arts in communications with an emphasis on women’s studies and psychology from the University of Michigan. She holds certifications in life coaching, personal training, yoga and Pilates.

An Overview On Yoga Mats

Although yoga became a fad several years ago, many who participate in yoga do not know the entire history of it. The practice began thousands of years ago to give individuals a well-rounded approach to health, including mental, spiritual, emotional and physical health.

Founded in India and encompassing many different types, hatha yoga is what is most commonly practiced today. This is a fraction of the entire yoga philosophy but has taught so much to many individuals nonetheless. From stress-relief and fitness to healing and mental clarity, yoga has become an integral part of many people’s lives. Part of the attraction to yoga for many people is the ability to do it anywhere, anytime. It does not require excessive gym equipment or bodybuilding weights or a home gym room. All you need is a good yoga mat that stores neatly in your closet or in a duffel bag for traveling, and you are all set.

So much more than just a tool, the yoga mat is a representation of the space that one sets aside for their stress-free yoga time. The yoga mat can be traced back to Angela Farmer in the late 1960s. She really wanted to practice yoga, but a medical condition didn’t allow for the average traction that most people have with their hands and feet. She discovered that a piece of cushion from underneath a carpet was working really well for her, and when her students saw hers, they wanted one of their own. Her father turned to a German carpet company to create and sell yoga mats. He started this home business in Vancouver Island in his home. Although it was started as an adaptation for Angela’s medical condition, it became a symbol of yoga around the globe.

Yoga mats can be used for more than just yoga, too.

Stephanie Mansour, a certified personal trainer and the founder of fitness brand Step It Up With Steph, says this is the No. 1 investment she recommends to clients who want to get in a good workout at home.

“Not only is a yoga mat great for stretching, lying down on the ground, and padding your knees and feet, but it’s also a great signal that you’re setting up your workout and getting in the zone,” she says. “Rolling out a yoga mat tells your brain that it’s go-time, and it can be easily tucked away next to the couch or in a bedroom where it’s not distracting but still within eyesight so that you don’t forget to do your workout.”

When looking into buying a yoga mat, there are several things to keep in mind. When you strike that combination of perfect features, you’ll enjoy yoga much more.

First, you’ll want a perfectly thick mat. The right thickness for you will give you the right amount of comfort and stability. If your mat is too thick, you won’t be able to balance well, and if it is too thin, you’ll hurt your body on the floor. Standard mats are 1/8-inch thick, but for a cushier mat, go for the quarter-inch thickness. If you are a frequent traveler, the 1/16-inch mats will be the lightest and most compact for you. For the maximum thickness, a half-inch thick mat will give you excellent support during yoga routines.

Make sure you consider how you’ll be using your mat.

“If you want to do HIIT [high-intensity interval training] workouts barefoot on your yoga mat, [one] with more grip and traction that’s more resistant to sweat would be a wise spend,” Mansour says.

Second, always check the material list on the tag. The average yoga mat is PVC or vinyl. Since yoga is entirely about connecting with nature, newer model yoga mats are made of organic cotton, jute or even recycled rubber. Make sure to avoid the natural rubber mats if you have any issues with latex.

Third, texture is also very important. You will need traction for many of the poses and positions in yoga. Usually, you’ll find grooves of some sort in the mat to help with the grip during positioning. The more modern, natural mats made of jute or cotton have a natural grip to them whereas the PVC options have added texture such as bumps.

Next, the sticky factor. The yoga mats you grab at the gym aren’t sticky from overuse in a public place — the stickiness is intentional in yoga mats. It is what keeps the mat in place throughout the routine. In addition, it helps to keep your body in alignment with the yoga mat when you change positions. The stickiest mats are the ones made from PVC.

Eco-friendly is always a matter of conscience when buying a new product, and yoga mats are no exception. This is where you can find the organic yoga mats made from jute, organic cotton or natural cotton. These materials will not harm the environment before, during or after production or once disposed of.

Lastly, your budget is always something to keep in mind. Most of the time, the thinner the mat, the less expensive. If you choose an eco-friendly option, those might be on the pricier end of the budget. Be mindful of the reviews when consumers speak of durability because that will be a factor that is worth the money.

Once you’ve discovered the comfort level, stickiness and environmentally safe option for you, then have some fun with color and patterns. There are endless options for yoga mat styles, so don’t be shy and get one that matches your personality.

The Yoga Mat Buying Guide

  • Beware of toxins in your mat. Some yoga mats will give off a toxic smell, and while most are harmless, be sure to check with the company to see what they used in production. PVC yoga mats can give off potentially harmful toxins, so be careful when you purchase your yoga mat.
  • Grip is so important. It can be extremely dangerous to use a yoga mat that doesn’t have the right texture for maximum grip.
  • Padding is something to really think about in combination with the floor you are using for your routine. If you are on wood floors (suggested), then you’ll want a well-padded yoga mat.
  • Think twice before pinching pennies. That cheaper yoga mat will wear out more quickly than you think and may cause twice as much damage to the environment versus the mat that has marked durability from its consumers.