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The Best Pure Protein Bars

Last updated on January 31, 2023

We looked at the top 8 Pure Protein Bars (Specific Brand) and dug through the reviews from 4 of the most popular review sites including and more. The result is a ranking of the best Pure Protein Bars (Specific Brand).

Best Pure Protein Bars (Specific Brand)

Our Review Process

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Our Picks For The Top Pure Protein Bars (Specific Brand)

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Product Overview
Key Takeaway
 Top Pick

Pure Protein Non-GMO Lemon Cake Bars, 6-Count

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Pure Protein

Non-GMO Lemon Cake Bars, 6-Count

If you enjoy lemon-flavored treats, this pack of Pure Protein bars is for you! The box contains six lemon cake bars, all of which offer 20 grams of protein. Since the bars are individually wrapped, they are perfect for packing in a gym bag or lunchbox.

Overall Take

Delicious Citrus FlavorThese Pure Protein bars contain just 3 grams of sugar, making them a great choice for most diet plans.

 Runner Up

Pure Protein On-The-Go Post Workout Bars, 12-Count

Pure Protein

On-The-Go Post Workout Bars, 12-Count

You won't find any gluten in these low-sugar Pure Protein bars. They're made to keep you fueled, whether that's after a workout in the gym or before heading off to work or school. What you'll love most about these bars is their chocolatey mint flavor.

Overall Take

Keeps You Energized Each of the Pure Protein bars in this pack offers a full 19 grams of protein.

 We Also Like

Pure Protein Chocolate Flavors Assortment Gluten-Free Protein Bars, 18-Count

Pure Protein

Chocolate Flavors Assortment Gluten-Free Protein Bars, 18-Count

You’ll get 21-22 grams of protein in each bar with this set of three boxes of six bars each. The flavors include Chocolate Peanut Butter, Chocolate Deluxe and Chewy Chocolate Chip. Each bar has low sugar, no gluten and 180-200 calories.

Overall Take

Great for the Break RoomStock your office break room with this selection of three Pure Protein bar boxes, each containing six bars.

" Gluten free. Low calorie. Very little sugar. No added sugar. More bars to each box."
 Strong Contender

Pure Protein Chocolate Peanut Caramel 20 Grams Protein Bars, 12-Count

Pure Protein

Chocolate Peanut Caramel 20 Grams Protein Bars, 12-Count

You’ll get 20 grams of protein with only 2 grams of sugar and 190 calories in each bar with this option. These Pure Protein bars feature peanut butter and caramel flavors wrapped in chocolate. Twelve bars come in each box to provide a lasting energy punch every day.

Overall Take

Rich, Creamy TasteThese chocolate peanut caramel protein bars give you plenty of flavor without all the sugar.

Buying Guide

Protein is an essential energy source and a building block for muscles, bones and skin — your body needs it to repair tissue, carry oxygen, create enzymes that digest your food and regulate hormones.

Fortunately, you’ll find it in many of the foods you eat every day. Lean meats and some vegetables are packed with protein, as are dairy products. But you might not have time to sit down to a well-balanced meal. When you need to grab something on the go, a protein bar can be a handy portable snack.

Not all protein bars are created equal, though. Some can be loaded down with sugar and calories, defeating their purpose. If you’re simply trying to get some fuel for your workout or to stay crisp and clear-headed for work, all those extras likely won’t be welcome.

Pure Protein is a brand of protein bars that strives to provide as much protein as possible without all those things you don’t want. While calorie count and sugar volume can vary slightly from one bar to the next, the bars typically have 3 grams of sugar or less and about 200 calories each.

When you’re looking at energy bars, it’s important to pay close attention to where the protein comes from. Pure Protein sources its protein from dairy and soy ingredients as well as collagen. The small amount of sugar in Pure Protein bars primarily comes from dairy protein, so these are natural sugars, not those added artificially.

Pure Protein bars do have sugar alcohols, though. These artificial sweeteners are what keep the bars tasty, but some people report reactions to sugar alcohols: stomach upset, bloating and gas. If you start to notice these symptoms when regularly using any product with sugar alcohols, reducing your consumption may help

It’s also important to note the dairy and soy proteins in these bars. If you’re sensitive to dairy or soy, or if you refrain from consuming them for other reasons, you’ll want to look for another source of protein. Pure Protein bars don’t have gluten, though, so that makes them suitable for at least one type of special diet.

Don't just take for granted what one reviewer says. Along with our own experts, DWYM analyzes the top expert reviews of the leading products and generates a score you can actually trust.

Products Considered

We identified the majority of the pure protein bars (specific brand) available to purchase.

Products Analyzed

We then selected the leading and most popular products for our team to review.

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Expert Reviews Included

In addition to our expert reviews, we also incorporate feedback and analysis of some of the most respected sources including: Real Simple Mama, The Fit Bay, BestReviews and Popsugar.


User Opinions Analyzed

We also incorporate user reviews from the leading retailers including

Our experts reviewed the top 8 Pure Protein Bars (Specific Brand) and also dug through the reviews from 4 of the most popular review sites including and more. The result is a ranking of the best of the best Pure Protein Bars (Specific Brand).

DWYM is your trusted roduct review source. Our team reviews thousands of product reviews from the trusted top experts and combines them into one easy-to-understand score. Learn more.

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Look for the DWYM seal for products that are the best in their category.

What to Look For

  • You can get protein in a variety of ways beyond your regular meals, like protein shakes, smoothies and bars. Choose the format that works best for your daily routine.
  • When ordering protein bars for delivery, keep in mind that they can be perishable, particularly if they contain chocolate. If you live in a warmer climate, take measures to ensure they won’t be in the heat or get exposed to direct sunlight after being dropped off at your door.
  • Pure Protein bars come in different flavors, and each flavor will vary when it comes to nutritional content. Check out sugar, protein and calorie amounts specifically.
  • Protein bars come in different quantities per box. You can sometimes buy one package with multiple boxes if you’d like to set aside a supply of them.
  • Protein bars are designed to give you a quick pick-me-up whenever you need one. This could be during your mid-afternoon slump or early in the morning when you don’t have time for breakfast.
  • Many people choose to use a protein bar to power their workout routines. Before a workout, a protein bar can give you the energy you need to push yourself and improve your performance. After a workout, a protein bar can help with muscle repair and growth.
  • Some find that protein bars help curb their cravings for sweets, too.
  • Although protein bars can be a healthier alternative to candy bars and other junk foods, they still can’t compete with natural protein sources. Nutritionists recommend bananas, peanut butter, milk and yogurt instead.

More to Explore

Protein bars may cover shelves in every grocery store these days, but they didn’t even exist until the 1980s. The predecessor to protein bars was a nutrition bar developed by NASA for astronauts to enjoy in space. During the craze following the 1960s moon landings, Pillsbury’s “Space Food Sticks” began showing up in grocery stores. These bars were marketed as having balanced amounts of carbohydrates, fat and protein and had flavors like orange, mint and peanut butter.

But protein bars truly saw their debut in 1986, when Power Bars hit the market. Also known as energy bars, these tasty snacks continued to evolve until they became what we know today. People weren’t done with the original protein snack, though. Space Food Sticks reemerged in 2002 as a product made by Terra Firma Products, but they’ve since gone out of circulation again. Today, the name is being used by a Colorado company that infuses its version of the snack with cannabis and sells Space Food Sticks at medical and recreational marijuana dispensaries.

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