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The Best Massage Chairs For Muscle Recovery - 2022

Last updated on February 15, 2022

We looked at the top 6 and dug through the reviews from 26 of the most popular review sites including and more. The result is a ranking of the best .

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Our Picks For The Top

Show Contents
Our Take
Experts Included
Pros
Cons
  Top Pick
10.0

MassaMAX Body Scan & Voice Control Massage Chair For Muscle Recovery

Don't Waste Your Money Seal of Approval

MassaMAX

Body Scan & Voice Control Massage Chair For Muscle Recovery

Overall Take

Smart ComfortSink into this chair, let it do all the work, and you’ll never want to get up and out of it!

Experts Included
DWYM Health & Wellness Experts plus . Along with user reviews from Amazon.
  Runner Up

Human Touch WholeBody 7.1 Warm Air Technology Massage Chair

Human Touch

WholeBody 7.1 Warm Air Technology Massage Chair

Overall Take

Like a Personal MasseuseYou can design a customized massage every time you use this state-of-the-art, supremely comfortable chair.

Experts Included
DWYM Health & Wellness Experts plus The New York Times, BestReviews, My Best Massage Chair, Masa Chairs, Seniors Mobility, Best Massage Chairs Reviews. Along with user reviews from Amazon.
Pros
" We like its compact size and shape."
Cons
"One of the most expensive options available."
  We Also Like

OWAYS Ugears Zero Gravity Bluetooth Sound System Massage Chair For Muscle Recovery

OWAYS

Ugears Zero Gravity Bluetooth Sound System Massage Chair For Muscle Recovery

Overall Take

Melt Away StressYou’ll notice a difference from the moment you settle down in this wonderful massage chair.

Experts Included
DWYM Health & Wellness Experts plus Rave Reviews, Best Zero Gravity Chair HQ, Gadget Selling, Pick My Things, Chairs Area and 1 more. Along with user reviews from Amazon.
Pros
" Comes with a 12 Month Guarantee. Well packaged. SL Track provides deeper neck and lower back massages."
Cons
"This is a pricey massage chair compare to other chair in our list. Built-in Bluetooth speaker is not compatible with the latest iphone model iphone12."
  Strong Contender

Real Relax Back Heating Recliner Massage Chair For Muscle Recovery

Real Relax

Back Heating Recliner Massage Chair For Muscle Recovery

Overall Take

Great ExperienceSpend time in this massage chair every day, and before you know it, you’ll feel like a new person!

Experts Included
DWYM Health & Wellness Experts plus Rave Reviews, Best Zero Gravity Chair HQ, Massagers-And-More, Gadget Selling, Best Massage Seat, Healthy House Keeper and 1 more. Along with user reviews from Amazon and Walmart.
Pros
" Zero-gravity massage function. Full-body massage with 50 airbags. Foot roller massage feature."
Cons
"The roller of this chair is very hard. In high-speed mode, it can damage the user back sometime. So be careful when using it in high-speed mode. No manual on how to assemble is present."
Don't just take for granted what one reviewer says. Along with our own experts, DWYM analyzes the top expert reviews of the leading products and generates a score you can actually trust.
13

Products Considered

We identified the majority of the available to purchase.
6

Products Analyzed

We then selected the leading and most popular products for our team to review.

View All Product Rankings

26

Expert Reviews Included

In addition to our expert reviews, we also incorporate feedback and analysis of some of the most respected sources including: Asher & Lyric, HomeISD, Seniors Mobility, Arche Support, Best Massage Seat.

20,595

User Opinions Analyzed

We also incorporate user reviews from the leading retailers including

Our experts reviewed the top 6 and also dug through the reviews from 26 of the most popular review sites including and more. The result is a ranking of the best of the best .

DWYM is your trusted roduct review source. Our team reviews thousands of product reviews from the trusted top experts and combines them into one easy-to-understand score. Learn more.

Don't Waste Your Money Seal of Approval
Look for the DWYM seal for products that are the best in their category.

The Best Overall

MassaMAX Body Scan & Voice Control Massage Chair For Muscle Recovery

User Summarized Score

10.0
2 user reviews

Our Take

This unique zero-gravity massage chair has it all: built-in massage rollers that cover the area from the neck to thigh, airbag massage for your legs, a yoga stretching mode and a built-in, intelligent voice control function. You won’t even have to press any buttons!


The Best Bang For Your Buck

Real Relax Back Heating Recliner Massage Chair For Muscle Recovery

Our Expert Score

8.9
7 expert reviews

User Summarized Score

8.7
6,028 user reviews

Our Take

Real Relax’s zero gravity massage chair supports up to 400 pounds, has Bluetooth audio play, a changing LED light and comes with a remote control to set up its rollers and airbag massage features. You can change the speeds and strengths in three levels.

What other experts liked

Zero-gravity massage function. Full-body massage with 50 airbags. Foot roller massage feature.
- Rave Reviews
This massage chair is one of the most affordable in the market. The massage chair can be adjusted very easily. Settings and controls are very easy to understand. The focus of the chair is less about relaxation and more about giving massages for therapeutic purposes. Massage is quite strong. Due...
- Best Zero Gravity Chair HQ
Incredible Value For Money! 50 Airbags Makes This A Compression Intense Massage Chair Jam Packed With Cool Features Such As Zero Gravity, Foot Rollers, & Heat Therapy!
- Massagers-And-More
Good value for the price. 15- minutes assembly time. Zero gravity. Huge weight capacity up to 400lbs. Good manufacturing materials. Connectable to Bluetooth. Easy to use.
- Gadget Selling
Heavy duty metal frame. Massage intensity can be adjusted. Display screen shows the massage settings. Back heating feature.
- Best Massage Seat
Easy assembly. Zero Gravity function included. Trendy, color-changing LED light strips. Built-in Bluetooth speakers. Six Auto Modes.
- Healthy House Keeper
Tons of positive reviews and purchases. VERY affordable massage chair with lots of great features. Unique rotating massage spheres. Full body air system massage. Heat (lower back and feet!). Strong deep tissue massage rollers.
- Live Long Blog

What other experts didn't like

Fixed frame, not S- or L-track. Poor fit for tall and short users. May be too intense for some.
- Rave Reviews
The roller of this chair is very hard. In high-speed mode, it can damage the user back sometime. So be careful when using it in high-speed mode. No manual on how to assemble is present.
- Best Zero Gravity Chair HQ
Static Massage Heads Are Not The Best At Giving A Back Massage.
- Massagers-And-More
Slightly hard on the lower back. Not comfortable to use as an ordinary chair for sitting or watching TV.
- Gadget Selling
Do not have a cup holder.
- Best Massage Seat
Intensity around the lower back area is a bit too much.
- Healthy House Keeper
Too strong of a massage for some people. No glute massage. No hamstring massage.
- Live Long Blog

Our Findings


MassaMAX Body Scan & Voice Control Massage Chair For Muscle Recovery

What We Liked: This unique zero-gravity massage chair has it all: built-in massage rollers that cover the area from the neck to thigh, airbag massage for your legs, a yoga stretching mode and a built-in, intelligent voice control function. You won’t even have to press any buttons!


Human Touch WholeBody 7.1 Warm Air Technology Massage Chair

What We Liked: Human Touch’s revitalizing massage chair provides full-body therapy. It features five auto-massage programs, seamless orbital massages and a BodyMap PRO feature that allows you to pick the part of your body that needs to be targeted.


OWAYS Ugears Zero Gravity Bluetooth Sound System Massage Chair For Muscle Recovery

What We Liked: This 3D massage chair with integrated linkage suspension is designed to reduce the pressure on your body and make you feel like you are floating. It features full body massage and a smart body scan. This chair cradles you from the get go, and you will feel relaxed within seconds.


Real Relax Back Heating Recliner Massage Chair For Muscle Recovery

What We Liked: Real Relax’s zero gravity massage chair supports up to 400 pounds, has Bluetooth audio play, a changing LED light and comes with a remote control to set up its rollers and airbag massage features. You can change the speeds and strengths in three levels.


iRest Thai Stretching Function Full Body Airbag Massage Chair For Muscle Recovery

What We Liked: This chair’s full body air massage kneads, rolls, taps, knocks and does Shiatsu. It also has different speed and pressure settings, lower back heating, leg airbags, foot compression and a Thai stretching function.

Our Buying Guide

Modern massage chairs are getting more and more high-tech, with features like voice control, compression airbags and zero-gravity reclining. Gone are the days when all massage chairs were made to stay in only one position.

Traditional massage chairs resemble oversized recliners and have centralized massages that focus on specific body parts, such as the lower back. The newer zero-gravity models let you recline completely, so you’ll feel as though you are floating. They do all the work, and all you have to do is sit back, adjust the settings and enjoy the relaxation that follows.

Zero-gravity massage chairs allow you to lay flat so that you can get a head-to-toe massage. They also tend to have more features and be more expensive. Low-end massage chairs usually have a rolling massage and simple vibration. The high-end options can have heat therapy, Shiatsu, reflexology, vibration, sound therapy, inversion therapy (like Thai stretching), voice commands and more.

Massage chairs also have different kinds of rollers. An L-track usually measures from 47 to 52 inches long, extends from your neck to your gluteus muscles and is shaped like the letter “L.”

S-tracks are shorter than L-tracks (S tracks are about about 30 to 32 inches in length) and stop at the lower lumbar region. These provide more twisting flexibility and spinal stretching.

A J-track (flex track) massage chair combines the features of S and L tracks. Massage chair airbags are a great feature because, as they inflate with pressurized air, they compress muscles to provide soreness relief.

You’ll also want to know about the chair’s massage strength. Basic models have 2D technology, and the rollers move left, right, up and down. 3D massage rollers work diagonally. Top-of-the-line 4D massage chairs have 3D technology and variable roller intensity to dig deep into those sore backs and shoulders.

The sort of chair you buy should be based on your needs. If you have certain issues with particular muscle groups, or if you are an athlete and need special care, consider that when buying a massage chair.

DWYM Fun Fact

Believe it or not, there is a category for the world’s longest massage in the Guinness World Records. About 20 years ago, American massage therapist Barry Green performed 46.5 hours of continued massage.

This feat consisted of 186 treatments and must have been a challenging task. Green was required to maintain the quality of his technique consistently the entire time. One can only imagine how badly he needed a massage once he was finally finished!

The Tips and Advice

  • Massage chairs are not small or lightweight, so check the dimensions on the product pages and ensure you have enough space.
  • Some higher-priced models are designed to be space-saving.
  • Massage chairs have different weight capacities, so be sure to check this before ordering.
  • A heat therapy function on a massage chair is an excellent option to consider, because it feels great and helps loosen muscles.
  • A massage chair is an investment, so read its manual and follow the directions carefully.
  • A massage chair is not a toy for kids to play on, and it can be dangerous if they do.

About The Author

Danielle Smyth 

Danielle Smyth is a writer and content marketing expert based in New York. She has been writing on business and finance, home and garden, DIY, travel and tourism, and a variety of other topics for over a decade, and she holds a Master of Science in Publishing from Pace University. Danielle loves working on product reviews and helping others find the highest quality items and the best values. As an avid runner and smoothie fanatic, Danielle understands the importance of choosing the right health and wellness products.