Real Relax Back Heating Recliner Massage Chair For Muscle Recovery

Last updated date: February 15, 2022

DWYM Score

8.8

Real Relax Back Heating Recliner Massage Chair For Muscle Recovery

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We looked at the top Massage Chairs For Muscle Recovery and dug through the reviews from some of the most popular review sites. Through this analysis, we've determined the best Massage Chair For Muscle Recovery you should buy.

Update as February 15, 2022:
Checkout The Best Massage Chairs For Muscle Recovery for a detailed review of all the top massage chairs for muscle recovery.

Overall Take

Real Relax’s zero gravity massage chair supports up to 400 pounds, has Bluetooth audio play, a changing LED light and comes with a remote control to set up its rollers and airbag massage features. You can change the speeds and strengths in three levels.


In our analysis of 26 expert reviews, the Real Relax Back Heating Recliner Massage Chair For Muscle Recovery placed 4th when we looked at the top 6 products in the category. For the full ranking, see below.

From The Manufacturer

Updating favor 03 plus: Add Bluetooth audio play and changing LED light, 6 auto modes, more functional and affordable. Zero Gravity: One button zero-gravity design, feel virtually weightless. Built in heater to lower back and foot. Full Body Masage: 8 massage neck back rollers, 50 airbags placed to the shoulders, arms, hips, calves, and feet, lower back heating, and foot roller massage. Customize Massage: Use the remote to set rollers and airbags massage body parts, speed and strength (3 levels), adjust the back up and down. Comes with 2 boxes, easy to assemble, timer up to 30 minutes, height limit: 6.1 foot, weight limit: 400 pounds. Please check the chair’s size before buy.

Expert Reviews

Expert Summarized Score

8.9
7 expert reviews

User Summarized Score

8.7
6,028 user reviews

What experts liked

Zero-gravity massage function. Full-body massage with 50 airbags. Foot roller massage feature.
- Rave Reviews
This massage chair is one of the most affordable in the market. The massage chair can be adjusted very easily. Settings and controls are very easy to understand. The focus of the chair is less about relaxation and more about giving massages for therapeutic purposes. Massage is quite strong. Due to the power of the chair, you cannot fall asleep while sitting on it. This chair has three customized massage option.
- Best Zero Gravity Chair HQ
Incredible Value For Money! 50 Airbags Makes This A Compression Intense Massage Chair Jam Packed With Cool Features Such As Zero Gravity, Foot Rollers, & Heat Therapy!
- Massagers-And-More
Good value for the price. 15- minutes assembly time. Zero gravity. Huge weight capacity up to 400lbs. Good manufacturing materials. Connectable to Bluetooth. Easy to use.
- Gadget Selling
Heavy duty metal frame. Massage intensity can be adjusted. Display screen shows the massage settings. Back heating feature.
- Best Massage Seat
Easy assembly. Zero Gravity function included. Trendy, color-changing LED light strips. Built-in Bluetooth speakers. Six Auto Modes.
- Healthy House Keeper
Tons of positive reviews and purchases. VERY affordable massage chair with lots of great features. Unique rotating massage spheres. Full body air system massage. Heat (lower back and feet!). Strong deep tissue massage rollers.
- Live Long Blog

What experts didn't like

Fixed frame, not S- or L-track. Poor fit for tall and short users. May be too intense for some.
- Rave Reviews
The roller of this chair is very hard. In high-speed mode, it can damage the user back sometime. So be careful when using it in high-speed mode. No manual on how to assemble is present.
- Best Zero Gravity Chair HQ
Static Massage Heads Are Not The Best At Giving A Back Massage.
- Massagers-And-More
Slightly hard on the lower back. Not comfortable to use as an ordinary chair for sitting or watching TV.
- Gadget Selling
Do not have a cup holder.
- Best Massage Seat
Intensity around the lower back area is a bit too much.
- Healthy House Keeper
Too strong of a massage for some people. No glute massage. No hamstring massage.
- Live Long Blog

An Overview On Massage Chairs For Muscle Recovery

Modern massage chairs are getting more and more high-tech, with features like voice control, compression airbags and zero-gravity reclining. Gone are the days when all massage chairs were made to stay in only one position.

Traditional massage chairs resemble oversized recliners and have centralized massages that focus on specific body parts, such as the lower back. The newer zero-gravity models let you recline completely, so you’ll feel as though you are floating. They do all the work, and all you have to do is sit back, adjust the settings and enjoy the relaxation that follows.

Zero-gravity massage chairs allow you to lay flat so that you can get a head-to-toe massage. They also tend to have more features and be more expensive. Low-end massage chairs usually have a rolling massage and simple vibration. The high-end options can have heat therapy, Shiatsu, reflexology, vibration, sound therapy, inversion therapy (like Thai stretching), voice commands and more.

Massage chairs also have different kinds of rollers. An L-track usually measures from 47 to 52 inches long, extends from your neck to your gluteus muscles and is shaped like the letter “L.”

S-tracks are shorter than L-tracks (S tracks are about about 30 to 32 inches in length) and stop at the lower lumbar region. These provide more twisting flexibility and spinal stretching.

A J-track (flex track) massage chair combines the features of S and L tracks. Massage chair airbags are a great feature because, as they inflate with pressurized air, they compress muscles to provide soreness relief.

You’ll also want to know about the chair’s massage strength. Basic models have 2D technology, and the rollers move left, right, up and down. 3D massage rollers work diagonally. Top-of-the-line 4D massage chairs have 3D technology and variable roller intensity to dig deep into those sore backs and shoulders.

The sort of chair you buy should be based on your needs. If you have certain issues with particular muscle groups, or if you are an athlete and need special care, consider that when buying a massage chair.

The Massage Chair For Muscle Recovery Buying Guide

  • Massage chairs are not small or lightweight, so check the dimensions on the product pages and ensure you have enough space.
  • Some higher-priced models are designed to be space-saving.
  • Massage chairs have different weight capacities, so be sure to check this before ordering.
  • A heat therapy function on a massage chair is an excellent option to consider, because it feels great and helps loosen muscles.
  • A massage chair is an investment, so read its manual and follow the directions carefully.
  • A massage chair is not a toy for kids to play on, and it can be dangerous if they do.