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The Best Floor Balance Beam

Last updated on March 15, 2024

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Our Picks For The Top Floor Balance Beams

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Product Overview
Key Takeaway
 Best Overall

Airex Foam Stability Cushion Balance Board

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Foam Stability Balance Board

Whether you need to improve your balance or work on core strength, this stability balance board has you covered. The balance beam is waterproof and can be used during an aqua aerobics session. It's also resistant to tears, which means it's a great choice for homes with small children.

Overall Take

Water and Tear-ResistantWorkout enthusiasts can use this stability balance board on land or in the water.

 Sturdy Choice

Tumbl Trak Training Floor Sectional Balance Beam

Tumbl Trak

Sectional Balance Beam

Since this balance beam is outfitted with Velcro connectors, users can attach multiple beams together to form one long beam. Each beam is also lightweight and easy to transport from indoors to outdoors on a beautiful day. To protect the beam and extend its life, the beam has an outer synthetic suede cover.

Overall Take

Lightweight and PortableExcellent for beginners, this balance beam is made from a durable high-density foam that won't sink down when you step on it.


XTEK Folding Suede Non Slip Gymnastics Balance Beam


Gymnastics Balance Beam

This gymnastics balance beam is perfect for a child or an experienced gymnast who is looking to practice new skills before moving up to a high beam or a wooden beam. Beginner gymnasts will get to learn new skills and experienced ones will continue to practice and become even better. At 10 feet long the gymnastic beam is great for home practice.

Overall Take

Great for BeginnersThis gymnastics balance beam is perfect for a child or an experienced gymnast who is looking to practice new skills.

 Folds for Easy Storage

We Sell Mats Folding Portable Foam Balance Beam Bar

We Sell Mats

Foam Balance Beam Bar

Available in five fun colors, this foam balance beam bar measures 4 inches wide and 9 inches long. The outer material is vinyl, which is easy to clean at the end of each practice session. Inside the beam is a durable foam that can withstand everything from walkovers to jumps.

Overall Take

Foldable PickThis foam balance beam bar folds in half at the center for easy storage when not in use.

Buying Guide

Whether you’re looking to add something new to your workout routine, you need to work on some rehabilitation exercises or you have small children who are interested in gymnastics, a floor balance beam is a good buy. Balance beams help with coordination, posture and muscle strength. They can be used indoors on rainy days or outdoors when the sun is shining.

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If you think your family would benefit from the addition of a floor balance beam, first determine who is going to use it. Smaller sizes that are around 4 feet in length are best for toddlers and younger children that need to practice their balance or who are just starting out in the sport of gymnastics. Older children and adults would do better with a balance beam that measures 9 feet in length.

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Advanced gymnastics skills can be practiced on a beam with a high-density foam that won’t sink when stepped on. Not only does the Tumbl Trak Sectional Balance Beam offer this, but it also has Velcro connectors on each of the beam’s ends that allow a person to stick multiple beams together to extend the beam’s length.

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Individuals and families that don’t like to exercise in the same spot every day will need a floor balance beam that is lightweight and portable, like the Best Choice Foam Floor Balance Beam. The beam weighs less than 4 pounds and folds in the center to become more compact. That makes it easy to transport or store when not in use.

Look for a floor balance beam that is multipurpose if you want it to do much more than just assist in gymnastics training. For example, the Airex Foam Stability Balance Board is waterproof and can be used in aqua aerobics. It also has a tear-resistant covering that makes it a great choice for outdoor workouts or physical therapy sessions.

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Consider any extra features that might make one floor balance beam stand out from another. There are models with durable synthetic suede covers, as well as beams that have 16,000 no-slip gripper dots underneath to secure them to your floor. The We Sell Mats Foam Balance Beam Bar offers a choice of five bright colors, including pink, purple, lime green, blue and black.

What to Look For

  • Keep in mind when shopping for floor balance beams that models made from a softer foam won’t support advanced gymnastics techniques. They are more suited to younger children and beginner learners.
  • Certain gymnastics moves, like leaps, jumps and walkovers, require an extended length. You may need to purchase more than one floor balance beam to achieve the required length.
  • Just like any other piece of gym equipment, you’re going to need to clean your floor balance beam after each use. Bodily fluids, like sweat, can transfer to the surface of the beam and grow bacteria if not wiped away. The easiest way to clean the balance beam is to keep a container of disinfecting wipes nearby. After practicing your routine, remove a wipe or two and clean the beam. Give the beam time to air dry before using it again. If you want to save money, you can opt to make your own disinfectant at home. Pour 1 cup of water in a spray bottle. Add 1 cup of ammonia to the bottle and stir. Spray the solution on the balance beam and wipe clean with a lint-free cloth or paper towel.
  • Never use bleach on your balance beam. Not only will it discolor the vinyl or suede outer layer, but it is also harsh on skin.
  • Homemade balance beams can be constructed out of wood and a quality suede padding.
  • Look for a balance beam that’s sturdy and built to last.
  • The price of a balance beam for use at home varies greatly. Factors that affect the price include the size of the balance beam and any special features. Since the We Sell Mats Foam Balance Beam Bar and the Best Choice Foam Floor Balance Beam are more basic in design, they are among the most affordable. You’ll pay a little more for the Tumbl Trak Sectional Balance Beam, which has the addition of a synthetic suede cover. The Airex Foam Stability Balance Board commands the highest price thanks to its waterproof and tear-resistant outer layer.

More to Explore

German Friedrich Ludwig Jahn, also affectionately referred to as the “father of modern gymnastics,” created the balance beam in the late 1700s. He is also credited as the inventor of the parallel bars, side bar and horizontal bar.

While the balance beam was first used in competitions in Germany in 1921, it wasn’t until 1952 that women were awarded medals in the Olympic games for their balance beam routines. That year’s games were held in Helsinki with Nina Bocharova of the Soviet Union winning gold, Mariya Horokhovska of the Soviet Union winning silver and Margit Korondi of Hungary winning bronze.

Below are a few interesting records associated with the balance beam:

  • When Simone Biles won medals for her balance beam routine and floor exercise program in the World Championships of 2019, she became the record holder for the most medals. The previous record-holder had been Belarusian men’s gymnast Vitaly Scherbo.
  • Sadatoshi Watanabe from Japan is the proud Guinness World Record holder for the most skips on a balance beam in one minute. On July 16, 2019, he skipped a total of 200 times in just 60 seconds.
  • Michael Louis from New Jersey is credited by Record Setter as the record holder for the longest handstand on a balance beam. In April of 2013, he lasted 1 minute 25:19 seconds.

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