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The Best Lacrosse Cleats - 2020

Last updated on June 11, 2020

We looked at the top 4 Lacrosse Cleats and dug through the reviews from 17 of the most popular review sites including and more. The result is a ranking of the best Lacrosse Cleats.

Best Lacrosse Cleats

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Our Picks For The Top Lacrosse Cleats

Show Contents
Our Take
Experts Included
Pros
Cons
  Best Overall

New Balance Men’s FreezeLX 2.0 Lacrosse Cleats

New Balance

Men's Lacrosse Cleats

Overall Take

Lightweight Yet SupportiveThese cleats use dual-density TPU soles to keep the build lightweight while also providing the support players need on the field.

Experts Included
DWYM Sports and Recreation Experts plus CleatsReport, THAT Lacrosse Life, What All The Pros Use, Indoor Champion, Going Bar Down. Along with user reviews from Amazon.
Pros
" The New Balance Freeze LX 2.0 cleats contain a 3D saddle that has been woven into the plate. This is amazingly successful at providing you with a ton of support when it comes to making cruel cuts."
Cons
"The only thing we don’t like about this cleat is that it’s available in limited colors."
  Runner Up

Under Armour Men’s Spotlight Mc Lacrosse Bootie Cleat

Under Armour

Men's Lacrosse Bootie Cleat

Overall Take

Triangular Stud for TractionThe triangular stud in this shoe provides extra traction on the field.

Experts Included
DWYM Sports and Recreation Experts plus CleatsReport, Reviews Worthy, Shoe Hero, Going Bar Down. Along with user reviews from Amazon.
Pros
" The Under Armour Men’s Spotlight Mc Lacrosse Shoe offers an outsole that features sonic triangular formed stud. This unique style offers complete traction; this allows you to make the cuts to blow your oppositions away."
Cons
"Very poor grip on wet ground and grass"
  We Also Like

Adidas Men’s Adizero 8.0 Lockdown Lacrosse Cleat

Adidas

Men's Adizero Lacrosse Cleat

Overall Take

Breathable BuildFor those lacrosse games that take place in extra-hot temperatures, these cleats come in handy, with a build designed for breathability.

Experts Included
DWYM Sports and Recreation Experts plus CleatsReport, Indoor Champion, Going Bar Down, Game Dayr. Along with user reviews from Amazon.
Pros
" Some reviewers are reporting that these low-top boots feel stable and have amazing heel lockdown."
Cons
"However, they are only available in regular fit so players with wide feet may need to order half a size bigger than their original size."
  Strong Contender

Under Armour Women’s Highlight Mc Molded Lacrosse Shoe Cleat

Under Armour

Women's Highlight Molded Lacrosse Cleat

Overall Take

Supports Ankle and HeelThese cleats support the ankle and the heel, providing cushioning and keeping your heel from slipping around during the game.

Experts Included
DWYM Sports and Recreation Experts plus What All The Pros Use, Lacrosse Scoop, Reviews Worthy, Lacrosse Chronicle. Along with user reviews from Amazon.
Pros
" In design, the interior foam cushions your ankle and heel, reducing the risk of heel slip while keeping you as comfortable as possible. It"
Cons
"Runs small, not good for wide feet"
Don't just take for granted what one reviewer says. Along with our own experts, DWYM analyzes the top expert reviews of the leading products and generates a score you can actually trust.
11

Products Considered

We identified the majority of the lacrosse cleats available to purchase.
4

Products Analyzed

We then selected the leading and most popular products for our team to review.

View All Product Rankings

17

Expert Reviews Included

In addition to our expert reviews, we also incorporate feedback and analysis of some of the most respected sources including: What All The Pros Use, Lacrosse Scoop, Reviews Worthy, Lacrosse Chronicle, CleatsReport.

1,053

User Opinions Analyzed

We also incorporate user reviews from the leading retailers including

Our experts reviewed the top 4 Lacrosse Cleats and also dug through the reviews from 17 of the most popular review sites including and more. The result is a ranking of the best of the best Lacrosse Cleats.

DWYM is your trusted roduct review source. Our team reviews thousands of product reviews from the trusted top experts and combines them into one easy-to-understand score. Learn more.

Look for the DWYM seal for products that are the best in their category.

The Best Overall

New Balance Men’s FreezeLX 2.0 Lacrosse Cleats


Our Expert Score

10.0
5 expert reviews

User Summarized Score

8.7
169 user reviews

Our Take

The nubby outsole and multidirectional cleats are perfect for the lacrosse field, offering the lateral movement players need. The lightweight build and excellent traction makes it easy to maneuver on the field. These are on the narrow side, so unless you have narrow feet, you may need to size up slightly.

What other experts liked

The New Balance Freeze LX 2.0 cleats contain a 3D saddle that has been woven into the plate. This is amazingly successful at providing you with a ton of support when it comes to making cruel cuts.
- CleatsReport
We love the design and look of this lacrosse cleats for men. They’re also lightweight and offer good traction for easy non-slip maneuvers and movements.
- THAT Lacrosse Life
There’s an elastic heel band available on the exterior of the cleats that enable you to have even more support.
- What All The Pros Use
The sole of the cleat is perfect for turfs; it has a nubby outsole affixed with multidirectional cleats or lugs that allow the player to move laterally without any problem.
- Indoor Champion
A dual-density TPU sole is extremely lightweight and allows your foot to flex naturally as if you were barefoot on the field.
- Going Bar Down

What other experts didn't like

You may have to purchase half a size bigger but if you have narrow feet then these are a stunning choice.
- CleatsReport
The only thing we don’t like about this cleat is that it’s available in limited colors.
- THAT Lacrosse Life
You may have to buy half a size bigger.
- What All The Pros Use
One problem that some players face is that the one-piece construction makes the turf shoes hard to wear.
- Indoor Champion
They aren’t as protective as some other cleats, and are for players needing quickness
- Going Bar Down

The Best Bang For Your Buck

Under Armour Men’s Spotlight Mc Lacrosse Bootie Cleat

Our Expert Score

0.0
4 expert reviews

User Summarized Score

7.2
238 user reviews

Our Take

In addition to a unique triangular stud, this shoe features a TPU-reinforced toe and heel box to offer extra protection against impacts. The woven upper gives it a lightweight feel and a light speed plate keeps you moving without weighing you down. The cleats are built for an extra bite to improve traction on the field.

What other experts liked

The Under Armour Men’s Spotlight Mc Lacrosse Shoe offers an outsole that features sonic triangular formed stud. This unique style offers complete traction; this allows you to make the cuts to blow your oppositions away.
- CleatsReport
The heel and toe box come reinforced by TPU for protection against impacts and the SuperFoam insole is meant to provide high-rebound shock absorption during high-impact movements.
- Reviews Worthy
It offers a woven upper for a lightweight feel as well as a sock-like fit with woven TPU coated yams for stability and support.
- Shoe Hero
An ultra lightweight speed plate designed to improve stability, without increasing the weight of the shoe for superior acceleration.
- Going Bar Down

What other experts didn't like

Limited color choice
- CleatsReport
Very poor grip on wet ground and grass
- Reviews Worthy
This is a top of the line Under Armour lacrosse cleat so it's higher in price
- Going Bar Down

Overall Product Rankings

New Balance Men’s FreezeLX 2.0 Lacrosse Cleats

1. New Balance Men’s FreezeLX 2.0 Lacrosse Cleats

Overall Score: 9.8
Reviews Included: 8

Under Armour Men’s Spotlight Mc Lacrosse Bootie Cleat

2. Under Armour Men’s Spotlight Mc Lacrosse Bootie Cleat

Overall Score: 9.5
Reviews Included: 7

Adidas Men’s Adizero 8.0 Lockdown Lacrosse Cleat

3. Adidas Men’s Adizero 8.0 Lockdown Lacrosse Cleat

Overall Score: 9.3
Reviews Included: 7

Our Lacrosse Cleat Findings


New Balance Men’s FreezeLX 2.0 Lacrosse Cleats

What We Liked: The nubby outsole and multidirectional cleats are perfect for the lacrosse field, offering the lateral movement players need. The lightweight build and excellent traction makes it easy to maneuver on the field. These are on the narrow side, so unless you have narrow feet, you may need to size up slightly.


Under Armour Men’s Spotlight Mc Lacrosse Bootie Cleat

What We Liked: In addition to a unique triangular stud, this shoe features a TPU-reinforced toe and heel box to offer extra protection against impacts. The woven upper gives it a lightweight feel and a light speed plate keeps you moving without weighing you down. The cleats are built for an extra bite to improve traction on the field.


Adidas Men’s Adizero 8.0 Lockdown Lacrosse Cleat

What We Liked: These cleats feature a sock-like design for extra comfort, but you also get a textile upper for support on the field. The stable build and heel lockdown give you the support you need on the field. The sock material has a breathability that helps keep you cooler even on the hottest days.


Under Armour Women’s Highlight Mc Molded Lacrosse Shoe Cleat

What We Liked: A molded 4-D foam footbed supports your foot while also keeping it comfortable during games and practices. These cleats feature more of a boot-like design, which means they’ll provide support for your ankles as well as your foot. These cleats fit well for most foot types.

Our Lacrosse Cleat Buying Guide

Cleats can be found in many sports, especially those that involve playing on outdoor turf. Unlike shoes with smooth or slightly grooved bottoms, cleats are built for traction. The last thing an athlete needs out on the field is the distraction of sliding around.

But cleats are not interchangeable from one sport to the next. Football and baseball cleats are heavier, while soccer cleats are closer to lacrosse cleats in design. That doesn’t mean you can wear soccer cleats for lacrosse, though. Lacrosse cleats have a toe cleat, as do baseball cleats, which is designed to help with fast acceleration. You could technically wear a baseball cleat for lacrosse, as long as your team and district allow it, but you couldn’t wear a lacrosse cleat for playing baseball.

For parents, the biggest issue with buying cleats is that their children’s feet are still growing. Cleats aren’t cheap, and kids can rapidly outgrow them from one season to the next. You could ask around and see if you know anyone with cleats their children no longer wear but be careful with that. Shoes tend to adjust to the unique features of a wearer’s feet, so even if you find one in your child’s size, you could find it doesn’t fit properly, which can lead to both temporary and permanent foot issues.

In addition to a toe cleat, lacrosse cleats have four studs in the heel area and between six to eight in the toe and ball of the foot. Lacrosse players tend to employer more side-to-side movement, which is why you’ll find cleats for the sport have studs on the outside of the sole for stability. However, you’ll find they’re similar to weight and appearance to soccer cleats, with the toe cleat being the biggest differentiator.

DWYM Fun Fact

Cleats can be traced all the way back to Ancient Rome, when soldiers wore shoes that had caligae, which were nubs that covered the bottom of each shoes to provide traction. These cleats were in the form of the sandals that have been so heavily associated with Ancient Romans. In fact, caligae are thought to have caused the only death by shoe. According to writer Josephus, as Roman soldiers fought the Jews for control of Jerusalem, they ran on a marble floor, leading a soldier named Julian to fall, with his armor hitting the floor with a loud noise. The Jewish army then turned back and attacked the fallen soldier, killing him.

The Lacrosse Cleat Tips and Advice

  • Lacrosse cleats tend to be what’s known as mid-level shoes, which means they fall between football-style high tops and the low-cut design you see with other sports. The benefit of high-top shoes is that they protect the ankles somewhat, while low-cut shoes don’t slow you down. Since lacrosse is a high-speed sport that requires some ankle support, the mid-level cut is a great compromise.
  • Traction is essential with any cleat you choose. Players don’t need to worry about slipping around on the field, but they also don’t need the distraction of shoes that allow their feet to slide around inside.
  • Multidirectional cleats are a nice touch with lacrosse shoes. They’ll provide plenty of traction on turf without inhibiting movement.
  • If you were barefoot on the field, you’d have the freedom to flex your foot as needed, but you wouldn’t have the support. A good lacrosse cleat allows this flexibility while still supporting your foot and preventing injury.
  • When sizing any shoe, it’s not just about size but width. Lacrosse cleats can tend to run on the narrow side, so unless your foot is narrow, you may have to shop around for one that’s wider or size up slightly.
  • You’ll find many cleats are solid white, which is neutral enough to be passed around your family if your other kids eventually play lacrosse. However, this can be a problem if your child wants a little more personalization.
  • As with the rest of the body, your feet can sustain impact during a lacrosse game. Some shoes have protection for both the toe and heel while players are moving around and running into each other.
  • Lacrosse games can be played in extremely high heat. Look for a shoe with a breathable design to help keep the foot cool and dry during games and practices.

About The Author

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Stephanie Faris 

Stephanie Faris is a novelist and business writer whose work has appeared on numerous blogs. She worked for the State of Tennessee for 19 years, the latter six of which were spent as a supervisor. She has written content for entrepreneurs and marketing firms since 2011. In addition to her online content, she is also the author of eight novels for Simon & Schuster, including the Piper Morgan chapter book series.