POM Wonderful 100% Pomegranate Juice, 6-Pack

Last updated date: October 9, 2020

DWYM Score
9.8

POM Wonderful 100% Pomegranate Juice, 6-Pack

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We looked at the top Pomegranate Juices and dug through the reviews from some of the most popular review sites. Through this analysis, we've determined the best Pomegranate Juice you should buy.

Overall Take

Enjoy the health benefits of pomegranate juice. These single servings don’t contain any added sugars or preservatives. The product is also certified kosher. In our analysis of 33 expert reviews, the POM Wonderful POM Wonderful 100% Pomegranate Juice, 6-Pack placed 1st when we looked at the top 11 products in the category. For the full ranking, see below.

Editor's Note October 9, 2020:
Checkout The Best Pomegranate Juice for a detailed review of all the top pomegranate juices.

Expert Summarized Score
10.0
6 expert reviews
User Summarized Score
8.8
1,190 user reviews
Our Favorite Video Reviews
What experts liked
POM Wonderful pomegranate juice is an excellent supply of free-radical-fighting antioxidants.
- The Breslin
POM is made from 100 percent pomegranate juice.
- TreeHugger
Since the flavor of this juice is potent and the liquid has a thick consistency, it makes an excellent candidate for thinning out with sparkling water or using in cocktails.
- The Nibble
I was pleasantly surprised by its taste. It was indeed tart but it was sweet.
- Mom Spotted
drinking pomegranate juice reduced systolic blood pressure by nearly 5mmHg, and diastolic blood pressure by 2 mmHg
- Business Insider
It has a great natural flavor and contains zero added sugars which is reflected in its caloric content which is around 50 calories per 100 milliliters.
- Medmunch
What experts didn't like
Not a low-calorie product
- The Breslin
If you look at the nutrition data on a bottle of POM Wonderful, you’ll find that there is no calcium, no vitamin C, no fiber, no folate and no vitamin K.
- TreeHugger

From The Manufacturer

100 percent pomegranate juice from concentrate

Overall Product Rankings

POM Wonderful 100% Pomegranate Juice, 6-Pack
1. POM Wonderful 100% Pomegranate Juice, 6-Pack
Overall Score: 9.8
Expert Reviews: 6
Navitas Organics Organic Pomegranate Powder
2. Navitas Organics Organic Pomegranate Powder
Overall Score: 9.4
Expert Reviews: 4
Blue Ribbon 100% Organic Pomegranate Juice, 12-Pack
3. Blue Ribbon 100% Organic Pomegranate Juice, 12-Pack
Overall Score: 9.1
Expert Reviews: 2
IZZE Fortified Sparkling Pomegranate Juice
4. IZZE Fortified Sparkling Pomegranate Juice
Overall Score: 9.0
Expert Reviews: 2
POM Wonderful 100% Pomegranate Juice
5. POM Wonderful 100% Pomegranate Juice
Overall Score: 9.0
Expert Reviews: 6
V8 Pomegranate Blueberry Juice, 6-Pack
6. V8 Pomegranate Blueberry Juice, 6-Pack
Overall Score: 8.9
Expert Reviews: 1
Micro Ingredients Organic Pomegranate Juice Powder
7. Micro Ingredients Organic Pomegranate Juice Powder
Overall Score: 8.8
Expert Reviews: 1
Wish Juice Organic Pomegranate Juice, 3-Pack
8. Wish Juice Organic Pomegranate Juice, 3-Pack
Overall Score: 8.4
Expert Reviews: 2
Langers Fresh Pressed All Pomegranate Juice
9. Langers Fresh Pressed All Pomegranate Juice
Overall Score: 8.4
Expert Reviews: 1
Plus More 100% PURE Pomegranate Juice, 6-Pack
10. Plus More 100% PURE Pomegranate Juice, 6-Pack
Overall Score: 8.0
Expert Reviews: 0
365 Everyday Value 100% Pomegranate Juice
11. 365 Everyday Value 100% Pomegranate Juice
Overall Score: 7.3
Expert Reviews: 2

An Overview On Pomegranate Juices

With a uniquely sweet and tart taste, pomegranate juice has been used for its medicinal properties for thousands of years. While it’s a refreshing choice to have with your breakfast or as a snack on the go, it also has many health benefits. Pomegranate juice is full of antioxidants, which help protect your cells from damage and reduce inflammation. In fact, pomegranate juice has three times more antioxidants than green tea and red wine.

If you suffer from digestive issues such as Crohn’s disease, colitis or other inflammatory bowel diseases, pomegranate juice can help you improve digestion and reduce inflammation in your gut. Pomegranate juice is also a wise choice if you’re looking to give your immune system a boost against viruses. It contains vitamin C and vitamin E, which help to ward off infection. It’s also rich in folate, potassium and vitamin K.

In addition, pomegranate juice has been shown to improve heart health and protect the arteries. It improves blood flow and prevents the arteries from becoming stiff. It’s also shown to limit growth of plaque and cholesterol in the arteries. However, it can react with certain medications, so it’s best to always consult a doctor when drinking large amounts of pomegranate juice or taking pomegranate supplements for heart health.

DWYM Fun Fact

Pomegranate juice is wonderful to enjoy on its own, but did you know you can also incorporate it into your recipes? Consider making a smoothie and adding in a few splashes of pomegranate juice for a tart flavor. You can also cook the juice down with herbs and spices to make a glaze for pork or chicken. Pomegranate juice is an excellent addition to salad vinaigrette. Just replace the acidic ingredient with pomegranate juice in your favorite recipe. You can also poach fruit such as pears in pomegranate juice and enjoy them over ice cream as a decadent dessert or with yogurt for breakfast.

The Pomegranate Juice Buying Guide

  • There are many types of pomegranate juice available, so consider what works best for your taste. For example, you can find single servings of pomegranate juice and pomegranate fizzy drinks. You can also get pomegranate powder which you can enjoy by mixing into smoothies or puddings. It is typically a freeze-dried powder made from freshly squeezed juice and seeds. As a result, it’s high in nutritional value.
  • If you’re drinking pomegranate juice for its health properties, be sure to carefully review the ingredient list. Where possible, avoid any artificial flavors and colors. Refrain from products that have added sugars or other ingredients which may negate any health benefits.
  • Consider the packaging of the pomegranate juice and how much you can consume at one time. In some cases, single servings are best because you reduce the risk of wasting any juice. Single servings are also great for taking with you for lunches or offering to guests. If many people in your home drink pomegranate juice, a large serving bottle is a good way to reduce the amount of packaging.