Odoland Plastic Pull-Up Assistance Band, 5-Piece

Last updated date: March 2, 2022

DWYM Score

9.4

Odoland Plastic Pull-Up Assistance Band, 5-Piece

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We looked at the top Pull-Up Assistance Bands and dug through the reviews from some of the most popular review sites. Through this analysis, we've determined the best Pull-Up Assistance Band you should buy.

Update as March 2, 2022:
Checkout The Best Pull-Up Assistance Band for a detailed review of all the top pull-up assistance bands.

Overall Take

This assistance bands kit comes with four break- and tear-resistant bands that range from five to 125 pounds of resistance, plus a door anchor, handles, hooks, a convenient storage bag and a downloadable eBook that shows you different exercises.


In our analysis of 19 expert reviews, the Odoland Plastic Pull-Up Assistance Band, 5-Piece placed 4th when we looked at the top 10 products in the category. For the full ranking, see below.

From The Manufacturer

This resistance gym band kit is not only perfect for gym assistance, like pull-ups, power lifting, push-ups, barbell assist and dumbbell assist; but also the best choice for daily workout. All resistance bands from Odoland are made of heavy-duty material so as to avoid easy breakage or tearing. 5 different colors and clear weight indications are for 5 different power levels

Expert Reviews

User Summarized Score

9.2
2,968 user reviews

What experts liked

These tough and versatile bands are color coded for the different strength levels. These bands are suitable to do a variety of exercises.
- Style Craze
Full set complete with five levels of resistance and anchoring handles, made of high-quality materials. It comes with an e-book and its both lightweight and portable.
- Spy
High plastic and durable bands that are easy to use. They are versatile and perfect of rmobility .
- Best Resistance Bands

What experts didn't like

Carabiners don’t fit all the bands and smaller bands may break easily.
- Style Craze
This set does not come with a ankle cuff.
- Spy
Some complain of missing parts.
- Best Resistance Bands

An Overview On Pull-Up Assistance Bands

While most gyms will always have dumbbells, pull-up assistance bands, also known as resistance bands, have unique advantages, such as providing constant tension on the muscles during the entire movement of exercises.

This tension creates more muscle growth without the risk of high impact and reduces injuries. Using them helps people tone up their entire bodies, including their cores, and increases body flexibility. They are also widely used for weight loss, speed training, physical therapy and injury rehabilitation and can also increase balance and equilibrium for different age groups.

These bands are great for warming up muscles but can replace dumbbells completely. The latter is heavy and cumbersome and takes up a lot of space. They are also hard to transport.

Assistance bands are lightweight, require little storage space and can go where you go. You’ll want to buy at least three to start since they have different tension levels that you can try. They are always color-coded, and you can see which ones indicate the different tension levels.

You’ll see that these bands are made from rubber or latex, and some of the best bands use 100% natural latex or natural rubber latex. The top-of-the-line ones are stretchy, waterproof, odor-free and resistant to hazards like chemicals. Some come with attachments like hooks and handles, and others are sold separately.

You can perform countless exercises for most of your muscles with resistance bands, and they can also help if you are struggling with pull-ups. To try this, loop the band around your pull-up bar and fasten it securely. Then, place your knee or foot into the band and use this help to pull yourself up.

Start with a thicker band, and as you get stronger, you can switch to thinner ones; the stronger you get, the less you will need until you don’t even need it at all.

The Pull-Up Assistance Band Buying Guide

  • Fitness bands may be used alone or combined to increase your workout challenge.
  • Physical therapists know how effective assistance bands are for their patients, and you can recover from your injuries at home in the same way. There are plenty of videos that show these kinds of exercises.
  • Use the lighter tension resistance bands for warmups and the heavier ones to build muscle strength.
  • If you’re new to resistance bands, follow the exercises as shown, or you could injure yourself.