Legion Athletics Pulse Soft Gel Pre-Workout Supplement

Last updated: November 3, 2022

Legion Athletics Pulse Soft Gel Pre-Workout Supplement

We looked at the top Pre-Workout Supplements and dug through the reviews from some of the most popular review sites. Through this analysis, we've determined the best Pre-Workout Supplement you should buy.

Product Details

In our analysis of 45 expert reviews, the Legion Athletics Pulse Soft Gel Pre-Workout Supplement placed 7th when we looked at the top 9 products in the category. For the full ranking, see below.

From The Manufacturer

When we set out to create Pulse, we wanted to focus on several primary benefits: increasing energy and blood flow, reducing fatigue, improving muscular endurance, sharpening mental focus. We conducted an extensive scientific review of a wide variety of natural molecules known to meet those targets, and we carefully chose a handful that safely deliver consistent results. While everyone claims to have the best pre-workout powder on the market, we can actually back up such a claim with real science and real numbers. First, every ingredient in Pulse has been proven effective in well-designed, well-executed, and peer-reviewed research conducted with healthy adults. Furthermore, each ingredient in Pulse is dosed according to the amounts used in the studies, which means you receive the full benefits demonstrated. Second, Pulse doesn’t rely on a concoction of cheap and potentially dangerous stimulants to improve performance. In fact, the only stimulant is caffeine and it’s combined with theanine, which means a smooth energy rush with no jitters or crash. The real ‘magic’ of Pulse is in its clinically effective dosages of natural compounds scientifically proven to increase strength, endurance, focus, and mood. Let’s take a look at the formulation.

Expert Reviews

What reviewers liked

Legion Pulse claims to improve blood circulation; improved blood flow fosters increased nitric oxide levels in the body. To avoid all side effects, Legion Pulse does not contain arginine, which is a synthetic booster of nitric oxide production in the body. Legion Pulse adopts healthy ingredients like L-theanine and citrulline malate.
What’s cool about Pulse is that it includes big doses of taurine and theanine, which are intended to reduce the jitters and lack of focus that can accompany a big caffeine hit.
Its composition of caffeine, theanine, citrulline malate, beta alanine, ornithine and betaine is built around the main goal of providing you with continued high energy throughout the whole workout while fighting off fatigue.
A decent pre-workout for the price, Legions Pulse (Fruit Punch Flavor) gave me what I needed to make it through my workout. Pulse comes with a great ingredient profile, strong in effectiveness and even in its performance.
Legion Pulse is a pre workout That delivers enhanced blood flow nitric oxide boost and enhanced training endurance and more mental intensity
Comes in 5 flavors. No artificial colors. Uses stevia instead of artificial sweeteners
Legion Pulse doesn’t contain creatine, or other direct strength enhancers.
L-Theanine – This is another good ingredient. It’s an amino acid found in tea leaves that is often paired with Caffeine in the same supplement. It’s a good inclusion and we always like to see it used alongside Caffeine Anhydrous.

What reviewers didn't like

For some, Legion Pulse has taste issues. Some people experience a tingling sensation after consuming the scoop.
May be too high in caffeine for some people
Unfortunately, the biggest drawback is the price. Compared to Cellucor C4 Extreme for example, it is one the most expensive pre-workout mixes you can buy.
The only side affect that I saw was the red flush look and pins and needle feeling form the Beta-Alanine but some people love that, me not so much but I can tolerate it.
Contains 350mg of caffeine per serving which could give you jittery. Not everyone enjoys the flavor
However, the caffeine dosage is strong enough to make your nerve impulses deliver stronger reactions.
Legion could have also included Taurine as an ingredient. It’s commonly found in commercially-available energy drinks and other pre workout supplements.
View our Pre-Workout Supplement buying guide for in-depth advice and recommendations.

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