Gimme 10 Triple Grid Hollow Core Foam Roller

From The Manufacturer

Spiked massagers may seem extreme to the beginner, but you too can do this safe and effective self massaging technique in your own home. Sports medicine massages are expensive! Now, the GIMME 10 textured roller offers you dual zone technology to get the best massage at a fraction of the cost. The knobby cylinder uses its bumps to gently penetrate your soft tissue, stretching short muscle fibers, flushing harmful lactic acid buildups, and undoing the damage caused by exercises. The small 13 inch size is very compact and portable, great for travel, or to take to the gym with you. It doesn’t take long to see a large improvement and doesn’t matter if you’re a marathon runner or its back to basics for beginners. More than just a round tube with vibrant color spikes, the GIMME 10 body roller will be your new best friend, there after every work out to apply acupressure with its ribbed ridges on all your pain points. The full , dense, spiky texture is fun to use, feels great, and is more effective than any cheap black smooth roller on the market.