Everlast PowerCore Height Adjustable Punching Bag

Last updated: September 6, 2022


The design of this freestanding punching bag makes movement around it simple. Fill the base with water or sand to create a sturdy target for even your most powerful moves. An air-foam chamber provides a realistic feel and a power transfer ring absorbs impact to make sure your bag doesn't move or slide.

We looked at the top Punching Bags and dug through the reviews from some of the most popular review sites. Through this analysis, we've determined the best Punching Bag you should buy.

Product Details

Key Takeaway: The rounded design makes this a great tool for cardio, leg conditioning and boxing practice.

In our analysis of 33 expert reviews, the Everlast PowerCore Height Adjustable Punching Bag placed 2nd when we looked at the top 10 products in the category. For the full ranking, see below.

From The Manufacturer

Air-foam chamber provides realistic feel. Rounded design allows for easy movement around target increasing cardio, leg conditioning & hand-eye coordination. Powercore power transfer ring absorbs impact and reduces base movement and sliding. High density base can easily be filled with water or sand (approximately 250 lbs. with water, 370 lbs. with sand). Solid base provides easy-to-hit target, maximizing your workout. Height is adjustable from 54″ to 65″. Not recommended for outside use.

Expert Reviews


What reviewers liked

Easy to navigate 360 degrees around the target thanks to compact, round design. The power transfer ring is designed to absorb impact and reduce sliding. When the base is filled with sand, it will weight about 370 pounds.
- Heavy
Well-anchored when the base is full. Optimum power transfer properties. High-density foam filler. Protective and resilient bag. Adaptable to different heights.
Durable. Adjustable Height.
Its compact, round design makes it easy to use. It is tall and its height is adjustable from 54″ to 65″. It’s made with durable high-density foam and fabric. Easily absorbs impact and reduces sliding. Ultra-stable when filled with sand (weighs 370 pounds). It is affordable.

What reviewers didn't like

Some users said it wasn't effective when using water to fill the base. Some users said it wasn't suitable for "heavy hitters". Some users said assembly was a bit difficult.
- Heavy
Hard-to-assemble. Reports of faulty bolts or leakage in the base.
Not as sturdy as other heavy bags.
Some folks think it’s not ideal for “heavy hitters”. Some folks think it’s a tad hard to set up. It is not recommended for outside use.
View our Punching Bag buying guide for in-depth advice and recommendations.

From our partners