The Best Women’s Walking Shoe | 2023

There’s plenty of shopping help out there for those who run and jog, but not as much for those who are into walking. The biggest difference between walking shoes and running shoes is flexibility. A running shoe needs to easily bend in the arch area, while walking shoes need strong support for the arch. If you spend a great deal of time on your feet, you’ll also need a shoe built to support your knees and hips.

Beyond support, though, the comfort of the shoe itself is important. This starts with the upper part of the shoe, which some prefer to have a softer, more flexible feel. Others like the soft leather build that both holds the foot in place and moves as you move. If you’ve ever suffered shoelaces digging into the top of your foot, you know how valuable a padded tongue is, so the most comfortable shoes build this in.

“Look for walking shoes that feel light,” Stephanie Mansour, a certified personal trainer and the founder of fitness brand Step It Up Steph, advises. “You don’t want a bulky walking shoe because that’s more weight you need to lift up and forward upon every step.”

Some people prefer to do away with shoelaces altogether. Slip-on shoes make it easy to put your shoes on and take them off, and they’re especially appealing if you’re often in a hurry while you’re getting ready. Those who have trouble tying shoes due to arthritis or other conditions also prefer lace-free walking shoes.

Walking shoes have evolved over the years so that you’re no longer required to have the traditional “sneakers” look for arch support and hours of comfort. There are slip-on shoes that provide the same inner and outer soles that you’d get with lace-up tennis shoes. You can even find comfortable walking shoes that emulate the look of dress flats.

“Purchase this product or try on this product at the end of the day when your feet are a little bit swollen and may be a bit bigger,” Mansour says. “You want to make sure you do not get a shoe that is too tight.”

Mansour says you should feel ease and comfort while you’re walking around in your new shoes.

“If you try on a shoe and it feels uncomfortable or too tight, do not count on a break-in period,” she says. “If the back of the shoe hits your heel wrong or your toes feel cramped or like they’re swimming in the front of the shoe, move on to the next shoe.”

Cleanup is also important in a walking shoe. Most walking shoes can be washed in the washing machine, but you’ll need to put them in a mesh bag to protect them. It’s especially easy with high-efficiency washers that don’t toss items around as much. With standard top-load machines, you may need to wash your shoes with towels to balance out the load. Set your shoes out to dry once they’re finished washing.

• Comfort is the most important factor in a walking shoe, and a variety of features combine to make that happen. Some shoes, for example, have an upper made from knit mesh, giving it sock-like flexibility.
• Look for a shoe that helps put a little spring in your step. Some models have a high rebound footbed to give you an energy boost while you walk.
• Weight also factors in when it comes to shoe comfort. Believe it or not, there are actually shoes that come in at 8.3 ounces, while other walking shoes weigh 12 ounces.
• Arch support is also important in a shoe. A high arch is great for preventing foot issues. Look for shoes that both the toe and footbed are designed to help support your hips and knees.
• If you have arthritis or just enjoy the convenience of slip-on shoes, you’ll prefer an athletic walking shoe with added support.
• Although design preferences vary from one to another, there are models that do have a more neutral look that will blend with a wide range of clothing styles. You’ll also a great deal of colors to choose from.
• Breathability is important in any shoe, especially if your feet sweat while wearing it. The flyknit design of certain models ensures air keeps circulating around your foot while you’re wearing them. However, this can also be a problem during those winter months when you don’t want cool air getting in. You may find the fabric of some other shoes is better if you live in a colder climate.
• For safety, you’ll need a pair of walking shoes that help you maintain traction, even on slippery surfaces.
• If you’re looking for a pair of shoes that is easy to clean, look for shoes that dry quickly after you wash them.
• You’ll probably also want a pair of shoes that will stick around a while. Take a close look at the outsole and make sure it is built to last.