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The Best Ankle Compression Sleeve | 2023

Last updated on January 9, 2023

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Our Picks For The Top Ankle Compression Sleeves

Show Contents
Our Take
  Top Pick

SB SOX Moisture-Wicking Ankle Compression Sleeves, 1-Pair

Don't Waste Your Money Seal of Approval

SB SOX

Moisture-Wicking Ankle Compression Sleeves, 1-Pair

Overall Take

Lots of ColorsThese ankle compression sleeves are available in magenta, turquoise and other colors.

  Runner Up

Crucial Compression Ergonomic Fit Ankle Compression Sleeves, 1-Pair

Crucial Compression

Ergonomic Fit Ankle Compression Sleeves, 1-Pair

Overall Take

Premium Quality These ankle compression sleeves are durable and long lasting.

  We Also Like

Thirty48 Targeted Ribbing Ankle Compression Sleeves, 1-Pair

Thirty48

Targeted Ribbing Ankle Compression Sleeves, 1-Pair

Overall Take

Ultra LightThese ankle compression sleeves are made from comfortable and stretchy fabric.

  Strong Contender

Lusenone Copper Infused Ankle Compression Sleeves, 1-Pair

Lusenone

Copper Infused Ankle Compression Sleeves, 1-Pair

Overall Take

Ergonomic DesignThese ankle compression sleeves match different joints in your ankle.

Guide written by Anam Ahmed
Last updated on January 9, 2023

Whether you have an athletic injury, suffer from swelling or are dealing with an illness like plantar fasciitis, having an ankle compression sleeve can be a lifesaver. Similar to a sock, an ankle compression sleeve slips over the foot and sits from the middle of the foot to about mid-way up the calf. It’s form fitting and tight, adding support to this delicate area of the body.

One of the main benefits of wearing a ankle compression sleeve is that it helps prevent pain. Whether from a injury or illness, swelling in the ankle can be excruciating. The ankle compression sleeve offers pain relief and support while making sure you don’t exacerbate your symptoms and make the issue worse. An ankle compression sleeve can also help to prevent future injuries. Ankles are made up of several small bones and have to bear the weight of your entire body when you stand and walk. If they are not supported properly when you’re recovering from an issue, it may lead to another injury.

In many cases, an ankle compression sleeve can also help to increase mobility. While the sleeve is form-fitting and keeps everything in place, it helps to alleviate the symptoms of pain and injury, which in turn helps you regain some mobility you may have lost. Not only that, it also provides confidence, since you know you have extra support that will help keep you safe.

The Best Ankle Compression Sleeves

1
  Top Pick

SB SOX Moisture-Wicking Ankle Compression Sleeves, 1-Pair

These ankle compression sleeves are available in many different colors, such as black, magenta, turquoise and more. They relieve foot, heel and arch pain. The sleeves also reduce swelling and fatigue.

Features


Specifications

Brand
SB SOX
Model
2
  Runner Up

Crucial Compression Ergonomic Fit Ankle Compression Sleeves, 1-Pair

These premium ankle compression sleeves are durable and long lasting. They offer support while taking away pain. The sleeves can be worn while walking, doing sports or partaking in other physical activities.

Features


Specifications

Brand
Crucial Compression
Model
3
  We Also Like

Thirty48 Targeted Ribbing Ankle Compression Sleeves, 1-Pair

These ultra light ankle compression sleeves are made from comfortable and stretchy fabric. They offer ergonomic support around nerves and muscles. The sleeves are comfortable to wear with any kind of footwear.

Features


Specifications

Brand
Thirty48
Model
4
  Strong Contender

Lusenone Copper Infused Ankle Compression Sleeves, 1-Pair

These ergonomically designed ankle compression sleeves match different joints in your ankle. They can be worn during walking, working out and doing leisurely activities. The sleeves offer instant support and relief.

Features


Specifications

Brand
Lusenone
Model
5
  Also Great

POWERLIX Anti-Slip System Ankle Compression Sleeves, 1-Pair

These ankle compression sleeves are a perfect fit with a special knitted technical design. They offer joint stability without compromising mobility. The sleeves help to ease the pain from injuries.

Features


Specifications

Brand
POWERLIX
Model

Our Ankle Compression Sleeve Buying Guide

Whether you have an athletic injury, suffer from swelling or are dealing with an illness like plantar fasciitis, having an ankle compression sleeve can be a lifesaver. Similar to a sock, an ankle compression sleeve slips over the foot and sits from the middle of the foot to about mid-way up the calf. It’s form fitting and tight, adding support to this delicate area of the body.

One of the main benefits of wearing a ankle compression sleeve is that it helps prevent pain. Whether from a injury or illness, swelling in the ankle can be excruciating. The ankle compression sleeve offers pain relief and support while making sure you don’t exacerbate your symptoms and make the issue worse. An ankle compression sleeve can also help to prevent future injuries. Ankles are made up of several small bones and have to bear the weight of your entire body when you stand and walk. If they are not supported properly when you’re recovering from an issue, it may lead to another injury.

In many cases, an ankle compression sleeve can also help to increase mobility. While the sleeve is form-fitting and keeps everything in place, it helps to alleviate the symptoms of pain and injury, which in turn helps you regain some mobility you may have lost. Not only that, it also provides confidence, since you know you have extra support that will help keep you safe.

DWYM Fun Fact

While wearing ankle compression sleeves can help with pain relief, injury prevention and swelling in your feet and ankles, there are also a couple of other things you can do to help yourself further. Consider drinking about eight to ten glasses of water per day, which helps to rid your body of any excess sodium you may have. This can reduce the swelling in your ankles. Also consider limiting the amount of salt you eat to see whether that contributes to the swelling in your feet and ankles. Keep your feet elevated when the pain and swelling tend to get bad. This simple act can help relieve the pressure and pain. You can also try swimming to get off your feet while getting some exercise at the same time. Water pressure is known to compress tissue in your legs, feet and ankles and can help with swelling as well.

The Ankle Compression Sleeve Tips and Advice

  • One of the most important things to consider when selecting an ankle compression sleeve is the material it’s made from. The feet and ankles are a naturally hot part of your body. If the material of the sleeve makes you feel extra warm and sweaty, it’s unlikely you’re going to want to continue wearing it. Look for ankle compression sleeves that are made from a lightweight and breathable material. The material should be thin enough that you can put on your socks and shoes over the sleeve if you need to, but should be strong enough to give you the support you need.
  • When should you wear ankle compression sleeves? It depends on what you’re wearing them for. Some people wear them when doing certain activities, such as playing a sport, for example. Others wear them at certain times of the day, such as when they’re in bed or when they’re going to work. Some people wear them throughout the day regardless of the activity they’re doing. In this case, it’s best to have multiple pairs so you can wash them and switch them out when you need to.
  • No-slip material at the bottom of the ankle compression sleeve is important for your safety and comfort. Even if you wear socks and shoes over the sleeve, your feet can move around in them if the material is too slick. Opt for ankle compression sleeves that have some texture at the bottom to prevent slipping.
  • While functionality is most important when it comes to ankle compression sleeves, you can also consider style. These sleeves are available in neutral colors such as black and grey, as well as bold colors like magenta and turquoise. If you’re planning on wearing the ankle compression sleeves under socks, consider getting colors that are more neutral, like beige or light grey, so they won’t show under the socks.

About The Author

Anam Ahmed 

Anam Ahmed is a professional copywriter and essayist based in Toronto. She has been writing on technology, travel, parenting, and business for over 10 years, and works with a number of high-profile organizations. Highly interested in personal health and wellness, she values finding the best products that help people regain their vitality. Anam earned a master's degree from the University of Toronto and a bachelor's degree from Queen's University.