XPI Myotein Protein Powder

Last updated date: January 28, 2019

DWYM Score
8.5

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We looked at the top 1 Protein Powders and dug through the reviews from 8 of the most popular review sites including BestReviews, The Supplement Reviews, iast, Cure Disease, Best5Supplements, Iron Junkies, Supplement Reviews, ProteinPowder.net and more. Through this analysis, we've determined the best Protein Powder you should buy.

Overall Take

In our analysis of 79 expert reviews, the XPI XPI Myotein Protein Powder placed 10th when we looked at the top 13 products in the category. For the full ranking, see below.

Editor's Note November 13, 2019:
Checkout The Best Protein Powder for a detailed review of all the top protein powders.

Expert Summarized Score
8.4
8 expert reviews
User Summarized Score
8.6
429 user reviews
Our Favorite Video Reviews
What experts liked
Great taste and a great combination of ingredients.
- BestReviews
One thing that makes this product unique is the fact that it contains hydroxyecdysone, which can speed up protein synthesis and allow for muscles to grow more rapidly. That is one of the reasons why this product ranked in our top ten.
- The Supplement Reviews
The addition of colostrum sets Myotein apart from the competition. Colostrum is rarely found in protein supplements. Colostrum’s big benefit is in healing injuries.
- iast
It is very easy to mix the protein supplement.
- Cure Disease
Time-released proteins. Combination of fast-acting and slow-acting proteins for sustained muscle growth.
- Best5Supplements
December 14, 2016 | Full review
The blend of proteins will delivered to mucles at different rates means you get the benefits of both fast and slow.
- Iron Junkies
December 15, 2018 | Full review
Myotein mixed up smooth and actually tasted pretty good. Next I tried the chocolate flavor and that was even better.
- ProteinPowder.net
What experts didn't like
Comparable in price with similar products until you realize how much you have to use. Gets expensive in a hurry.
- BestReviews
One thing that upset me about the product was the lack of BCAAs. It contains glutamine, but it does not contain any other of the branched chain amino acids aside from what is naturally occurring.
- The Supplement Reviews
Myotein’s big fail is that they don’t include vital BCAAs. BCAAs are amino acid chains which help to propel muscle growth among a variety of other benefits.
- iast
The older version of the Myotein Advanced Whey Protein Complex are not at all popular.
- Cure Disease
High in sodium. Those with cardiovascular issues should consult a doctor before purchasing.
- Best5Supplements
December 14, 2016 | Full review
On the downside, there,s no BCAA to help protect your mucles.
- Iron Junkies
December 15, 2018 | Full review

From The Manufacturer

Did you know that the average protein supplement is loaded with preservatives, fillers, and lower quality proteins? While most muscle supplement corporations are seeking ways to cut expenses, increasing the size of protein bottles stuffing it with lower grade protein, XPI'S Myotein has obliterated the competition by BREAKING THE MOLD! Myotein proudly stands out from the pack delivering the Most Advanced Scientifically Engineered Protein Blend providing perfect balance and user's top rated taste! You want strong, lean muscles and a slim physique. But, are you giving your body the tools it needs to achieve that? Fuel your muscles with Myotein. Myotein is the ultimate protein. Protein has been shown to grow lean muscle and decrease overall body fat. There are many different kinds of protein, all with different rates of absorption. Myotein combines 5 different types of protein to provide a continuous stream of protein to feed your muscles with the premium nutrients they need. With Whey Protein Hydrolosate, Whey Protein Concentrate, Whey Protein Isolate, Micellar Casein, and Colostrum in the mix, Myotein will supply a steady stream of muscle building goodness. Myotein works great as a meal replacement shake and can assist you in the fitness and physique goals you have. Whether you want to increase leans muscle, decrease body fat, or both, getting the protein your body needs can help. Myotein is one of the most, if not the most, complete protein powders on the market – it does not just give your body protein, but also the parts your body needs to put the protein to use!

Overall Product Rankings

1. Optimum Nutrition Standard Whey Protein
Overall Score: 9.8
Expert Reviews: 0
2. Levels Grass Fed Protein, Undenatured
Overall Score: 9.5
Expert Reviews: 0
3. Vega Sport Premium Protein
Overall Score: 9.4
Expert Reviews: 4
4. Naked Whey Protein Powder
Overall Score: 9.2
Expert Reviews: 9
5. TGS Whey Protein Powder
Overall Score: 9.1
Expert Reviews: 6
6. Dymatize ISO Protein Powder
Overall Score: 9.1
Expert Reviews: 7
7. Optimum Nutrition Gold Standard Protein Powder
Overall Score: 9.0
Expert Reviews: 6
8. Cellucor Whey Protein Powder
Overall Score: 8.7
Expert Reviews: 7
9. BSN Syntha-6 Protein Powder
Overall Score: 8.6
Expert Reviews: 6
10. XPI Myotein Protein Powder
Overall Score: 8.5
Expert Reviews: 8
11. Orgain Organic Protein Powder
Overall Score: 8.0
Expert Reviews: 8
12. IsoPure Protein Powder
Overall Score: 8.0
Expert Reviews: 7
13. Garden of Life Raw Organic Protein
Overall Score: 7.8
Expert Reviews: 3

An Overview On Protein Powders

Protein is a key part of any healthy eating plan. It helps you gain muscle and lose fat as well as provide essential nutrients every body needs. Unfortunately, getting enough lean protein throughout the day can be difficult. Oftentimes you’re on the run and there simply isn’t time for grilling up some chicken or fish. A busy schedule isn’t an excuse for skimping on nutrition, though. Protein powders are a convenient solution to keep you satisfied and on track with your goals.

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There are whole aisles devoted to protein powders, including whey, casein, soy and pea to name a few. But not all protein powders are created equal. The nutritional quality, as well as the source of the protein and additional ingredients, varies widely between different manufacturers.

Whey has long been considered the gold standard of protein powders. It comes from cow’s milk and is the watery liquid extracted during cheesemaking. Its claim to fame is that it contains all of the amino acids (or building blocks of protein) that you need for muscle repair after workouts. Similarly,  casein protein is also derived from cow’s milk. However, it takes longer to absorb and digest. It provides excellent overnight fuel for muscles.

There are also several plant-based and vegan protein sources. While many do not contain the full array of amino acids your muscles need, soy is a complete protein. Soy protein isolate tends to be a better option than concentrate because it contains higher levels of protein.

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Rice, pea and hemp proteins are good options for anyone with a soy allergy. Unlike soy, these do not contain the full array of amino acids your muscles need on their own. That means manufacturers mix and match a few different plant-based proteins to form a complete protein and include all the amino acids. Additionally, plant-based proteins tend to have an earthy flavor to them.

In addition to unique protein sources, each brand offers a wide variety of flavor options, from minimally unflavored to outrageous combinations like birthday cake or peppermint mocha.

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Then, there is texture and price to compare and factor into your protein powder decisions. You should also be prepared for sticker shock when you first venture into the protein powder aisle. The prices for single tubs of protein powder may seem exorbitant, but it’s helpful to look at the high number of servings each one contains. In fact, one tub can last for months and supplement or replace many meals.

With so many options on the market, picking the right protein powder for you can be difficult and overwhelming. The best way to decipher which protein powder is right for you is to look at your goals and how you want to incorporate the supplement into your diet. Certain types of protein are better for muscle gain while others excel at curbing appetite. Once you know what your goals are, then you can stroll confidently into the protein aisle.

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In recent years, there has been an overall shift toward cleaner protein. Now, manufacturers are paying more attention to and promoting what’s not in their product as much as what is in the recipe. For example, Naked Whey Protein Powder’s unflavored version contains only one ingredient. When it comes to supplements, less is more. The added ingredients can counteract the good work of the protein. In fact, adding sugar and processed ingredients can skew otherwise healthy foods into the junk food category quickly.

DYWM Fun Fact

Long ago, ancient civilizations realized the importance of protein, generally in the form of meat, for athletes and strength. However, it wasn’t until the early 20th century that bodybuilders buoyed the first protein supplements. As bodybuilding became more popular in the 1970s and 1980s, so too did the protein powder and supplement market.

More recently, relaxed regulations helped fuel a surge in new supplements and expanded the market beyond serious bodybuilders. After the Dietary Supplement Health and Education Act of 1994, products and supplements no longer required approval from the U.S. Food and Drug Administration (FDA). Incredibly, manufacturers of protein powders and similar supplements do not have to provide efficacy or safety evidence to the FDA. Those who do are going above and beyond for customers.

The Protein Powder Buying Guide

  • Do your own research and read the ingredient labels and nutrition facts to see exactly what is and isn’t in each product.
  • Whey protein is the most common protein source in protein powders, and it comes from cow’s milk. Anyone with a dairy allergy or sensitivity will want to steer clear of whey.
  • Protein powder should contain all the essential amino acids muscles need to repair and grow. That makes it a “complete protein.” Manufacturers generally include this information prominently on the label.
  • There are many plant-based protein options, including pea, rice, hemp and soy. These are great options for vegetarians, vegans and anyone with allergies.
  • Don’t just focus on the protein source. Additives and other ingredients make a big difference in taste, nutrition quality and texture.
  • Some protein powders mix evenly when stirred, but most work better in a shaker bottle or a blender.
  • Protein powders containing casein, whey isolate or soy are better for weight loss and curbing appetite than other sources. They are satiating and low in calories, as long as the formula includes no added sugars.