Vital Proteins Gluten & Dairy Free Protein Powder

Last updated date: September 7, 2022

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Vital Proteins Gluten & Dairy Free Protein Powder

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We looked at the top and dug through the reviews from some of the most popular review sites. Through this analysis, we've determined the best you should buy.

Update as September 8, 2022:
Checkout The Best Protein Powder for a detailed review of all the top .

Overall Take

Support your hair, skin and nails by adding this protein powder to your diet. The powder dissolves quickly in both cold and hot liquids, so you can mix it with everything from a fruit smoothie to a cup of coffee. It works with a variety of diets, including gluten-free, Paleo, dairy-free and Whole30.

In our analysis of 91 expert reviews, the Vital Proteins Gluten & Dairy Free Protein Powder placed 3rd when we looked at the top 20 products in the category. For the full ranking, see below.

From The Manufacturer

Original Collagen Peptides: Available in 10oz, Stick Packs, 5oz and Capsules This powerhouse is sourced from grass-fed, pasture-raised bovine to ensure a natural, high quality and sustainable source of this powerful ingredient. Collagen is found in all of our connective tissues, tendons, ligaments and bones with its purpose being to provide these body parts with their strength, structure and elasticity. As we get older, our bodies become less efficient at naturally producing collagen, which is why we recommend introducing ingestible collagen to your diet.

Expert Reviews

Expert Summarized Score

13 expert reviews

User Summarized Score

8,446 user reviews

What experts liked

A conscientious mix of ingredients that are Kosher and non-GMO provide more collagen and protein per serving than most brands. Hair and skin improvements will be noticed first.
- BestReviews
With 20-grams of collagen per two-scoop serving, you'll get a good bang for your buck with this powder. It's sourced from grass-fed, pasture-raised cows kept in alignment with the Global Animal Partnership 5-step animal welfare rating standard, so you can feel good about using it. In addition to grass-fed bovine collagen, Vital Proteins adds Vitamin C to their powder to increase collagen absorption as well as hyaluronic acid, a substance the body makes naturally that contributes to the promotion of collagen.
- Very Well Health
Vital Proteins is one of the few manufacturers to earn a NSF certification as a Good Manufacturing Practices facility. Their collagen peptides are sourced from the hide of Brazilian grass-fed, pasture raised cattle. Hides are a byproduct of the cattle industry, which means the cattle are first harvested for their meat. The hide is then used to source the collagen peptides.
- Organic Authority
Grass-fed, pasture-raised, gluten-free, fairy-free and non-GMO. It’s Kosher and Whole 30 ® approved as well as being keto-friendly. It is unflavored and versatile so basically you can use in any drink, dish and recipe that you wish without destroying its taste and flavor. Another bonus is that this collagen is super soluble and easy to mix in both hot and cold liquids. If you’re looking to build muscle mass, the fact that this product contains arginine and alanine is a huge plus compared to other collagen proteins.
- KetoVale
Since I drank my peptides in the morning with my coffee (around 9:30), I found myself full until lunchtime. I tend to take a later lunch, around 2:30, so I typically have a snack sometime mid-morning to tide me over. However, I found I didn't need my morning snack after I had collagen. It also helped to pair my collagen coffee with breakfast, especially if I ate something that wasn't super high in protein such as avocado toast. The 9 grams of protein from the collagen kept me satisfied until my next meal.
- Eat This, Not That!
Not only does my daily recovery feel great (I’ve even helped myself back from a herniated disk back injury), but my skin and hair feel healthier + stronger than they ever have.
- Feel More Gooder
Not only are collagen peptides packed with protein, but they're also flavorless. I can add it to pretty much anything and can't taste it. I'll sometimes add a scoop to a cup of hot herbal tea, and it doesn't interfere with the subtle flavor of the tea.
- Popsugar
Can be found in various sizes to choose from, so based on the 20g servings you can keep the size the suits you most. It is soluble in hot or cold liquids, so you can easily consume it with your coffee or smoothie and enjoy all the benefits of collagen for improving hair, nail, joints and overall health. It is bioavailable which means it is easy to digest and absorbed by your body for maximum benefits.
- Top Ten Collections
This Unflavored Collagen Peptides REALLY is unflavored (really, no taste to it), and it’s super versatile. I add it to my coffee every morning, and to my homemade salad dressings to add more protein to my salads. Don’t worry though, they can be added to practically anything. This is the easiest product to use and Vital Proteins has done a great job (in my opinion) on making this a product for everyone to be able to get the health benefits they’re looking for.
- While Kitchen Sink
This specific kind of collagen is extremely easy to use and integrate into things you’re already eating and drinking. Because it’s unflavored, it doesn’t change the taste of anything you add it to. I plan on continuing using this. My body feels better, my skin looks better, and I look forward to the ritual of putting in my coffee every morning. I would definitely recommend the unflavored collagen peptides the most–especially if you want the most versatility.
- The Lipstick Narratives
Not only does it work, friends, it works wonders. And it’s not just me that swears by its magic, I promise. I’ve convinced the majority of my friends and family members to start taking it, and all are now proud VP devotees. Vital Proteins has 9 grams of protein per scoop, so adding it to my a.m. smoothie or coffee has helped keep me more full and energized throughout the morning. Collagen is also great for gut health, and I’ve noticed an improvement in my (many) digestive issues since I started taking it regularly.
- Domesticate Me
I noticed that my hair felt fuller and definitely grew in length faster than it had during the same previous time period. Yep. Stronger too. My nails were constantly breaking before I started taking collagen peptides and after my little experiment, they were much stronger.
- Sarah Fit
I’m all about keeping my skin youthful, and after 60 days+ of using the product I can see a difference. Before starting this, I was struggling with perioral dermatitis which left my face red and dry. Within just a few days, I could see a difference in our level of moisture and our face looked brighter. Clinical research also has shown that Vital Protein’s Collagen promotes younger looking skin, improves skin moisture level, improves skin smoothness, improves the signs of deep wrinkles and improves skin suppleness.
- Sorey Fitness

What experts didn't like

Reviews suggest there may be difference amoung products, however customer service is responsive.
- BestReviews
The only downside to Vital Proteins I can think of is that it’s a little bit more expensive compared to other collagen products.
- KetoVale
Still had wrinkles on my forehead and the starting lines of crow's feet around my eyes. These are two trouble areas I'm always focused on, so I was hoping drinking collagen every day would help smooth these out.
- Eat This, Not That!
It would be insightful to learn more about how one successfully creates a beef-based collagen product and insure’s that it’s away from pesticides and herbicides. I couldn’t find this exact information on the Vital Proteins website.
- Feel More Gooder
Although it claims it can be mixed into hot and cold liquids, I find it blends easier in warm temps.
- Popsugar
Another thing to note is that if this collagen powder gets wet, it gets sticky. When I fist was familiarizing myself with the product, I got it on my hands and noticed that everything I touched was getting sticky. I think it has to do with something in the collagen mixing with your body oils, but just a heads u
- The Lipstick Narratives
The collagen tends to congeal in cold liquids. Beware, my iced coffee drinking friends!
- Domesticate Me

An Overview On

Protein is a key part of any healthy eating plan. It helps you gain muscle and lose fat as well as provide essential nutrients every body needs. Unfortunately, getting enough lean protein throughout the day can be difficult. Oftentimes you’re on the run and there simply isn’t time for grilling up some chicken or fish. A busy schedule isn’t an excuse for skimping on nutrition, though. Protein powders are a convenient solution to keep you satisfied and on track with your goals.

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There are whole aisles devoted to protein powders, including whey, casein, soy and pea to name a few. But not all protein powders are created equal. The nutritional quality, as well as the source of the protein and additional ingredients, varies widely between different manufacturers.

Whey has long been considered the gold standard of protein powders. It comes from cow’s milk and is the watery liquid extracted during cheesemaking. Its claim to fame is that it contains all of the amino acids (or building blocks of protein) that you need for muscle repair after workouts. Similarly,  casein protein is also derived from cow’s milk. However, it takes longer to absorb and digest. It provides excellent overnight fuel for muscles.

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There are also several plant-based and vegan protein sources. While many do not contain the full array of amino acids your muscles need, soy is a complete protein. Soy protein isolate tends to be a better option than concentrate because it contains higher levels of protein.

Rice, pea and hemp proteins are good options for anyone with a soy allergy. Unlike soy, these do not contain the full array of amino acids your muscles need on their own. That means manufacturers mix and match a few different plant-based proteins to form a complete protein and include all the amino acids. Additionally, plant-based proteins tend to have an earthy flavor to them.

In addition to unique protein sources, each brand offers a wide variety of flavor options, from minimally unflavored to outrageous combinations like birthday cake or peppermint mocha.

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Then, there is texture and price to compare and factor into your protein powder decisions. You should also be prepared for sticker shock when you first venture into the protein powder aisle. The prices for single tubs of protein powder may seem exorbitant, but it’s helpful to look at the high number of servings each one contains. In fact, one tub can last for months and supplement or replace many meals.

With so many options on the market, picking the right protein powder for you can be difficult and overwhelming. The best way to decipher which protein powder is right for you is to look at your goals and how you want to incorporate the supplement into your diet. Certain types of protein are better for muscle gain while others excel at curbing appetite. Once you know what your goals are, then you can stroll confidently into the protein aisle.

In recent years, there has been an overall shift toward cleaner protein. Now, manufacturers are paying more attention to and promoting what’s not in their product as much as what is in the recipe. For example, some powders have just one ingredient. When it comes to supplements, less is more. The added ingredients can counteract the good work of the protein. In fact, adding sugar and processed ingredients can skew otherwise healthy foods into the junk food category quickly.

The Buying Guide

  • Do your own research and read the ingredient labels and nutrition facts to see exactly what is and isn’t in each product.
  • Whey protein is the most common protein source in protein powders, and it comes from cow’s milk. Anyone with a dairy allergy or sensitivity will want to steer clear of whey.
  • Protein powder should contain all the essential amino acids muscles need to repair and grow. That makes it a “complete protein.” Manufacturers generally include this information prominently on the label.
  • There are many plant-based protein options, including pea, rice, hemp and soy. These are great options for vegetarians, vegans and anyone with allergies.
  • Don’t just focus on the protein source. Additives and other ingredients make a big difference in taste, nutrition quality and texture.
  • Some protein powders mix evenly when stirred, but most work better in a shaker bottle or a blender.
  • Protein powders containing casein, whey isolate or soy are better for weight loss and curbing appetite than other sources. They are satiating and low in calories, as long as the formula includes no added sugars.