URBNFit Exercise Ball Desk Office Chair & Workout Guide

Last updated date: September 29, 2020

DWYM Score

8.7

URBNFit Exercise Ball Desk Office Chair & Workout Guide

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We looked at the top Ball Desk Office Chairs and dug through the reviews from some of the most popular review sites. Through this analysis, we've determined the best Ball Desk Office Chair you should buy.

Editor's Note September 29, 2020:
Checkout The Best Ball Desk Office Chair for a detailed review of all the top ball desk office chairs.

Overall Take

You can do rigorous workouts on this ball without worrying about it bursting. This multipurpose ball can be used in the office, at home or at the gym. It also comes with a workout guide.


In our analysis of 51 expert reviews, the URBNFit URBNFit Exercise Ball Desk Office Chair & Workout Guide placed 5th when we looked at the top 8 products in the category. For the full ranking, see below.

From The Manufacturer

Built with professional quality PVC material, our anti-burst workout ball can stand up to the most rigorous workouts up to 2000 lbs - all while preventing you from slipping off! VARIETY OF USES: Excellent for yoga, pilates, and stretching exercises at home, in the gym, or the office! Also great to relief back pain, during pregnancy, and for improving your posture.

Expert Reviews

Expert Summarized Score

8.8
11 expert reviews

User Summarized Score

9.0
10,445 user reviews

What experts liked

A sturdy, scent-free chair ball that works for exercising or as a chair. The inlcuded pump is easy to use.
- BestReviews
Is popular.
- The New York Times
The #1 best seller is particularly a hit among pregnant women experiencing back pain.
- Men's Health
Its tough, nonslip surface and ability to maintain its inflation level will certainly help as you use it to build strength and improve your balance.
- Wiki EZ Vid
Made from high-quality PVC, the ball has a non-slip surface and is burst resistant up to 2,000 pounds.
- Verywell Fit
It includes an easy to use hand pump that allows you to inflate the ball to maximum pressure quickly and can be easily deflated and inflated for travel and storage.
- Best Womens Workout
No odor when it comes out of the box. It is very versatile, copes well with being sat on for long periods and comes with a workout guide.
- Garage Gym Power
The URBNFit also comes with two stoppers, a stopper remover, and a two-way hand pump. Durable. Good grip.
- Sports Glory
The product comes in a retail ready box, instructions, workout guide and 2 air stoppers which are so convenient to keep at home or outside.
- Awesometoplist
It is made from high-grade ultra-tough PVC material with an anti-burst property and is perfect for fitness stability, balance, and yoga.
- Style Craze
We liked this ball because it was among the easiest to inflate.
- Outdoor Gear Lab

What experts didn't like

Some customers reported that their balls popped after a few months of use.
- BestReviews
Reviews include numerous complaints about the ball’s thin material, inability to hold air, and incorrect sizing. We also noticed several reports of it bursting.
- The New York Times
Hand pump not as durable as the ball itself so you may need to use another pump.
- Garage Gym Power
Doesn’t include any specialized features.
- Sports Glory
Difficult to inflate
- Style Craze
It's also a bit squishy and bouncy, not firm and supportive like we prefer for both working out and sitting.
- Outdoor Gear Lab

An Overview On Ball Desk Office Chairs

If you find you finish your workday with aches and pains in your back, neck, shoulders and arms, it may be as a result of your posture while sitting. One way to solve that problem is by choosing a completely different type of chair. A ball desk office chair is a yoga ball that is designed specifically for sitting. When you’re sitting on a ball desk office chair, you naturally need to engage your core muscles to help you stay balanced and upright. This improves your posture and aligns your spine. Not only does it help you build core muscles, but it can also reduce the common back and shoulder aches people get from sitting too long.

One of the key benefits of sitting on a ball desk office chair is that it helps you burn calories, more than when sitting in a regular office chair. Plus, you can improve your mobility and balance while engaging your core muscles, so you’re better positioned to exercise after your workday. In addition, many people find that bouncing on a ball chair is helpful when they’re brainstorming and coming up with ideas. The physical stimulation helps some people focus more clearly.

While just about anyone can use a ball desk office chair, they can be particularly helpful for pregnant women in their second trimester or early in their third trimester. When sitting in a regular office chair, your baby bump may press against the top of your legs which can cause discomfort. Your posture on a yoga ball is more upright, which can alleviate that feeling. However, later in pregnancy, you might need more back support at your desk.

The Ball Desk Office Chair Buying Guide

  • When looking for a ball desk office chair, size is key. When sitting in the chair, your feet should be flat on the floor, not in a tip-toe position. Your hips need to be at a 90-degree angle and your thighs should be parallel to the floor. Consider your height when looking at the ball measurements for your ideal desk chair. Most ball desk chairs provide the recommended user height.
  • Some ball desk office chair have a base with a detachable yoga ball. This way, you can use the ball without the base if you want to engage your core muscles more fully. The base provides stability. Other styles of ball desk office chairs include only the yoga ball, which is weighted to prevent the ball from rolling around. Some ball desk office chairs have a unique design where the seat is a semi-circle so it resembles the top of the ball. However, it is not detachable. These chairs can be used for sitting or leaning.
  • Having an adjustable or detachable backrest is key for many people. This way, you can lean back and relax in the ball desk chair as well. However, if you want to commit to a better posture, you can simply remove the backrest.
  • If you’re considering a ball desk office chair with wheels or casters, opt for one which has a locking feature. That way, you can stop the chair from rolling around to increase safety in the workplace. You can simply unlock when you need more mobility.
  • Ensure the ball desk office chair comes with an easy pump mechanism you can use to blow up the ball. Be sure to follow the chair’s instructions to inflate the ball to the right amount so that you get the comfort and support you need.