TheraFlow Dual Foot Massager Roller

Last updated date: January 22, 2020

DWYM Score

TheraFlow Dual Foot Massager Roller

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We looked at the top Foot Massagers and dug through the reviews from some of the most popular review sites. Through this analysis, we've determined the best Foot Massager you should buy.

Overall Take

This analog foot massager is designed to hit the pressure points on your feet. You control the pressure and angle without any electronic help. It fits most shoe sizes, and it's also easy to bring along in a travel bag. In our analysis of 269 expert reviews, the TheraFlow TheraFlow Dual Foot Massager Roller placed 4th when we looked at the top 10 products in the category. For the full ranking, see below.

Editor's Note November 8, 2019:
Checkout The Best Foot Massager for a detailed review of all the top foot massagers.

Expert Summarized Score
22 expert reviews
User Summarized Score
3,161 user reviews
Our Favorite Video Reviews
What experts liked
The pressure applied by the nubs on your feet will help alleviate pain, relax your feet, and even promote positive feelings. The idea here is that it releases endorphin chemicals that make you feel a lot better. They also relax your mind and body and relieve pain symptoms. Pressure is a powerful tool that has been used for centuries, and this is just another adaptation of that healing method.
- Foot Therapy
The massager comes with instructions on how to use and clean it. The unit ships quickly and the customer service is great.
- Top Most Reviews
This massager’s nubs and ridges are sharp enough to hit your feet’s pressure points, but aren’t so sharp that they might hurt you. Plus, you don’t need to use electricity or an outlet. It is rare to find a product like the TheraFlow that appears and works exactly as it was advertised.
- Massage Tools 4 U
With the help of five ridged rollers, this foot massager can be used in two different ways. The acupressure mode requires you to position your feet across all the rows, hold for a few seconds and then release.
- The Good Body
November 21, 2018 | Full review
The massager is big enough to accommodate even larger foot sizes comfortably and wide enough to massage both feet at the same time.
- Pick Up Beauty
January 31, 2019 | Full review
The weight of the device is varying less and so it can be used durable in various environment conditions and climatic situations. Various Neuro problems can also be avoided with this device.
- Massager Land
Made of Theaceae wood, the 1.6-pound dual-sided foot massager alleviates pain quickly just from moving your feet back and forth over the grooved rollers and it’s also super portable—great for people who like to work out when they’re traveling.
- Verywell Fit
July 17, 2019 | Full review
This foot massager is made using theacea wood for durability and is small enough to travel with you.
- Top Ten Review Pro
January 21, 2019 | Full review
It feels good. I use it for a few minutes every night before bed and it really does feel great on my tired feet. It stretches them out and then massages, especially the arches, enough to help me feel relaxed and ready for bed.
- The Review Shrew
April 3, 2018 | Full review
The design of this TheraFlow Dual Foot Massager Roller is unique. It has various pointing ends which touch sole of your foot, and through acupoints, they help reducing stress and rejuvenates blood cells.
- Top 10 Buddy
No wires required.
- WalkJogRun
If you suffer from plantar fasciitis, the system makes it easy for you to get rid of the pain. You will achieve a refreshed and improved blood flow to your feet.
- The Z9
August 23, 2019 | Full review
The ridges have been spaced to press into trigger points on the feet, hitting all the right spots for pain relief.
- Smart Style Today
August 8, 2019 | Full review
If you like natural massage, this food massager can be an excellent option for you. It features a set of 10 textured rollers, five for each foot. It’s made of Theaceae wood that makes this massager durable and portable.
- The Keen Hunter
Very easy to operate and can be used virtually anywhere at any time. Apart from the soothing effect to your nerves it really does relieve you of your foot pain especially plantar fasciitis.
- GoodyFoot
While rolling your feet on this tool, it’s safe to involve in your day to day activities at home or outside. The anti-slip and flooring protection material at its bottom simply reinforces the idea of secured reflexology even when you’ll be in a standing position.
- Massage Guide
February 24, 2018 | Full review
This one really hits the spots on the feet and is compact enough to use almost anywhere, from relaxing in front of the TV to using it under the office desk.
- Beyond Talk
Easy to Use – It really couldn’t be any simpler in design. It’s just a wooden stand with wooden rollers on to roll your feet over. There are no complaints about quality on this product. There isn’t a lot to go wrong with it to be fair. But still, being good quality and strong is a nice peace of mind.
- For Your Massage Needs
April 10, 2016 | Full review
Can be used on both feet at the same time. High quality and durable. Provides pain relief. Versatile.
- Floral Beauty
The wooden built is extremely durable and lasts very long (hence, the lifetime guarantee tag). The use of this device greatly improved blood circulation to the feet.
- Chiropractic Pain Relief
March 18, 2019 | Full review
It’s a manual massager backed up by a lifetime warranty that will allow for replacements or refunds on defective or damaged products! Talk about money well spent.
- Consumers Choice Reviews
February 21, 2018 | Full review
The massager though consists of multiple rollers, it is very portable and lightweight in design. It weighs only 1.6lbs. Ideal for all foot sizes. The rollers are 100% durable (the product comes with a lifetime warranty). Made of high quality wood with great finishing. Stable and solid construction does not wear away.
- Healthy Recharge
What experts didn't like
One downside of this particular treatment tool is that it costs a little bit more than others on the market. Part of that extra price is due to the quality of its construction and the dual-foot nature of its treatment method.
- Foot Therapy
You will need to exert pressure to get the best results.
- Top Most Reviews
Can be too strong if you have sensitive feet. The TheraFlow Foot Massager seems to make some noise, particularly when used repeatedly. This can pose an issue specifically if you plan to use it in a quiet environment like your office.
- Massage Tools 4 U
If you are looking for a premium or lazy foot massage experience that requires you to just sit back and enjoy, an electric massager may serve your purpose better.
- Pick Up Beauty
January 31, 2019 | Full review
It's hard to install.
- Massager Land
Might tickle feet.
- Top Ten Review Pro
January 21, 2019 | Full review
It’s not a real foot massage. Let’s be honest, if you’re expecting this to feel exactly like a foot massage from a professional then you’re going to be disappointed. Nothing feels like the real thing, but I think it’s the next best thing.
- The Review Shrew
April 3, 2018 | Full review
Not customizable. Requires physical movement of the legs.
- WalkJogRun
It lacks many of the bells and whistles of the more expensive options on our list
- Smart Style Today
August 8, 2019 | Full review
Strong chemical coating needs to be aired out before use.
- Massage Guide
February 24, 2018 | Full review
If you looking for a more ‘lazy’ form of relaxation and foot massage, then perhaps an electric massager would work better for you as this one does require some work on your part!
- Beyond Talk
Some users complain that the rollers are too rounded.
- Floral Beauty
The central rollers may seem to be a bit too high and this makes for limited usage by those possessing flat feet.
- Chiropractic Pain Relief
March 18, 2019 | Full review

From The Manufacturer

Combining traditional wood craftsmanship & the wisdom of ancient foot reflexology principles, the TheraFlow dual foot massager is simple yet surprisingly effective in soothing tired feet & relieving the symptoms of many foot ailments. Its compact design allows you to relax and unwind wherever you are. It even comes with a foot reflexology chart & easy to understand instructions so you know how to use it correctly right out of the box! foot massager Christmas gift plantar fasciitis relief foot massager roller stress relief back massager foot massager TheraFlow Deep Tissue Percussion Massager TheraFlow Foot Massager

Overall Product Rankings

Miko Shiatsu Foot Massager
1. Miko Shiatsu Foot Massager
Overall Score: 9.3
Expert Reviews: 50
RENPHO Shiatsu Foot Massager
2. RENPHO Shiatsu Foot Massager
Overall Score: 9.2
Expert Reviews: 13
HoMedics Triple Action Shiatsu Foot Massager
3. HoMedics Triple Action Shiatsu Foot Massager
Overall Score: 9.2
Expert Reviews: 31
TheraFlow Dual Foot Massager Roller
4. TheraFlow Dual Foot Massager Roller
Overall Score: 9.1
Expert Reviews: 22
Nekteck Foot Massager
5. Nekteck Foot Massager
Overall Score: 9.0
Expert Reviews: 25
MARNUR Shiatsu Foot Massager
6. MARNUR Shiatsu Foot Massager
Overall Score: 8.7
Expert Reviews: 14
Best Choice Products Shiatsu Foot Massager
7. Best Choice Products Shiatsu Foot Massager
Overall Score: 8.6
Expert Reviews: 13
Dr. Scholl’s Invigorating Pedicure Foot Spa
8. Dr. Scholl’s Invigorating Pedicure Foot Spa
Overall Score: 8.1
Expert Reviews: 27
uComfy Shiatsu Foot Massager
9. uComfy Shiatsu Foot Massager
Overall Score: 8.0
Expert Reviews: 32

An Overview On Foot Massagers

The benefits of massage go far beyond simple relaxation. Massage improves your circulation, reduces joint pain, speeds up muscle recovery time and lowers your blood pressure. Your entire body benefits from a massage, but it’s especially helpful for your feet. 

Kristin Forte/Simplemost Media

Your feet contain hundreds of tiny muscles, ligaments, tendons and bones that work together to keep you mobile and pain-free. If one of these gets irritated or injured, it affects your entire leg. Massage is a great way to keep the muscles in your feet loose and healthy. A home foot massager guarantees that you’ll have access to a top-notch foot massage every day. 

Kristin Forte/Simplemost Media

Foot massagers are a portable, affordable way to relieve daily foot pain without spending hours at a day spa. They come in a range of styles and prices, from simple wooden massage rollers to high-tech heated Shiatsu units. There are also waterfall foot spas and calf massagers for a complete lower leg massage.

Simple massage rollers are made from wooden rungs with pointy nubs that hit pressure points on your foot. You just roll both of your feet over the unit, applying as much pressure as you need. These massagers are great for soothing tension from plantar fasciitis (a painful condition where the thick band of tissue connecting your heel to your toes becomes inflamed). 

Kristin Forte/Simplemost Media

Electric massagers come packed with different massage techniques, varying levels of pressure and heat functions. Just choose your settings, place your feet in the massager’s foot chambers and let the machine do the work. Some electric massagers are cordless and run on batteries, while others need to be plugged into an outlet. They can reduce pain from an array of conditions, like generalized chronic pain and aching arches. 

Water massagers are like a small hot tub for your feet. They use warm water and bubbles to help loosen your muscles and increase circulation. Sometimes they also have rollers or electronic nodes built in for a deeper massage.

Kristin Forte/Simplemost Media

Home foot massagers benefit almost everyone, whether you’re looking for a little relaxation or dealing with chronic muscle pain. Hop on over to our Tips & Advice for a detailed look at choosing the best foot massager for your home.

DWYM Fun Fact

Most electric foot massagers use the Shiatsu massage technique. Shiatsu is a form of Japanese acupressure massage where the masseuse (or machine) focuses on specific acupoints. According to traditional Chinese theory, acupoints are small areas running up and down channels in your body called meridians. An energy called qi flows through your meridian channels. Pain and illness can occur if these channels become blocked, but you can clear them by applying pressure to your acupoints. This restores your body’s energy balance for overall wellness.

Even if qi isn’t your cup of tea, you can still enjoy improved blood flow, relaxation and reduced muscle tension with a Shiatsu foot massager.

The Foot Massager Buying Guide

  • If you have a medical condition, check with your doctor before you buy a foot massager. They can be a helpful add-on to any wellness plan, but some conditions (like nerve damage) might get worse if your feet are exposed to too much pressure or heat. 
  • Next, you’ll want to narrow down your options and decide between a massage roller or an electric massager. Massage rollers are generally less expensive, and you can make immediate changes to the level of pressure you’re applying. Electric massagers cost a little more, but you’ll get tons of features that are worth the money.
  • If you’re using an electric massager, you’ll put your feet in two sleeves to start the massage. Most of these sleeves are removable for cleaning, and many are washer and dryer safe. Wash your sleeves frequently, and check the care instructions before you start cleaning. 
  • If you’d like an electric massager and you’ve got larger feet, take special care to see if the massager can accommodate your shoe size. Most sleeve-style massagers go up to a men’s size 12. If you wear a bigger size, opt for a massager that lets your feet sit on top instead of inserting them into the massager.
  • Most electric massagers have options for heat, which helps loosen muscles for a deeper massage. If you’re sensitive to heat, make sure that your massager has options for low, medium and high heat. If there’s only “on” or “off” selections, you might accidentally go overboard with the temperature.
  • Electric massagers use rotating balls, rolling sticks, spinning heads and air pressure to rub your feet. You’ll be able to choose the amount of pressure, the speed of the massage and the length of time with digital controls. Many massagers also come with remote controls, so you can switch things up without bending over and interrupting your self-care moment.
  • If you’ve ever gotten a massage at a spa, you likely had a Swedish massage. This technique strokes muscles, joints and connective tissues. The vast majority of electric foot massagers perform Shiatsu massage, which focuses on traditional Chinese acupressure points. The masseuse uses their fingers to apply deep, direct and rhythmic pressure to these points. Decide if you like the idea of a Shiatsu-style massage before you put that massager in your online shopping cart. 
  • If your massager is smaller and lightweight (like a wooden roller), it’ll be easy to move it around your house. You can even take it along when you travel. If you choose a larger electric massager, it won’t be as portable, and you’ll have to stake out an area with enough room to accommodate it. Think about where you’d like to use your massager and plan accordingly.
  • Most electric massagers plug into a wall outlet. Make sure that you can place your electric massager in a comfortable location that’s also close to a power source. You might also want a massager that runs on batteries, so you can use it anywhere in your home.
  • Store your foot massager in a cabinet or other out-of-the-way place if you have young children. The massager might look like fun to your kids, but the pressure and heat can be too much for very small feet.
  • Your foot massager can last for years if you care for it properly. Wipe down the outside of an electric massager with a damp cloth and clean any sleeves frequently. You can also wear socks while you use it to keep it hygienic. Try to avoid using extension cords when you plug it in — they increase the risk of overheating.
  • If you buy a water spa massager, you’ll need to clean and dry it after every use to prevent bacteria buildup. Drain the water from the spa, then remove any visible debris with a damp cloth. If your care instructions say it’s okay, fill the spa with warm water and a mild detergent. Be very careful not to get water or soap anywhere else; that can damage the motor. Rinse the soap away, then apply a disinfectant. (Your spa’s care instructions will tell you what brands are safe for your model.) Rinse away the disinfectant, dry the basin and store the foot spa in a cool, dry place.
  • Take advantage of any safety features on your foot massager, especially auto-shutoff timers. These can save the day if you doze off mid-massage.