SOUL CAP Silicone Long-Haired Swim Cap

Last updated date: July 27, 2022

DWYM Score

8.5

SOUL CAP Silicone Long-Haired Swim Cap

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We looked at the top Swim Caps and dug through the reviews from some of the most popular review sites. Through this analysis, we've determined the best Swim Cap you should buy.

Update as July 27, 2022:
Checkout The Best Swim Cap for a detailed review of all the top swim caps.

Overall Take

Finally, there’s a great swimming cap with extra room for long, thick, curly hair. The Soul Cap is made from 100% top-quality silicone and is larger than traditional caps. However, it still falls nice and flat on the back of your head.


In our analysis of 29 expert reviews, the SOUL CAP Silicone Long-Haired Swim Cap placed 5th when we looked at the top 10 products in the category. For the full ranking, see below.

From The Manufacturer

DESIGNED SPECIFICALLY FOR LONG, THICK & CURLY HAIR – We’ve designed our large swimming cap, -the SOUL CAP- with extra room in mind for your hair to sit comfortably. PROTECTION FOR LONG HAIR – Hair and health conscious swimmers know that swimming is a great form of exercise, and although the harsh chemicals in most pools make them safe – they can be extremely harmful to the condition of your beautiful hair. Our premium, large swim cap is the best form of defense.

Expert Reviews

User Summarized Score

8.6
1,881 user reviews

What experts liked

It is made from 100% premium silicone to ensure strength, durability, and flexibility.
- Style Craze
Soul Cap creates swim caps that are suitable for swimmers with voluminous hair, meaning this large swim cap should be ideal for swimmers with weaves, braids, afros, curls and hair extensions.
- 220 Triathlon
This large design has plenty of room for long or afro hair, silicone protects hair and insulates, range of sizes available
- Yachting World

What experts didn't like

Average quality
- Style Craze
Won’t keep delicate hair 100% dry and chlorine-free, but then no cap will
- Yachting World

An Overview On Swim Caps

Swim caps do more than keep hair dry, and competitive swimmers wear them all the time. They keep the hair compacted in one place, reducing drag and improving speed. Essentially, they make the head more hydrodynamic and prevent the hair from weighing you down. They also help with visibility, essential if swimming out in open water.

If you’re not a pro swimmer, you should also know that swim caps keep water out of your ears and block out bacteria. They also prevent hair from clogging drains in pools and protect hair from chemicals like chlorine and salt; both are known to damage hair after repeated exposure. Swim caps don’t have to be boring, either; you can find them in various colors and patterns.

The most popular material for swim caps is silicone, which is flexible and protects the hair. This is a suitable alternative for people who are allergic to latex. Other caps are made from latex rubber and sometimes have tighter fits; they typically have one uniform color, though. Lycra, Spandex and other fabrics can make the caps more comfortable and are made from the same materials as swimsuits.

Swim caps can be found in children’s and adult sizes as well as one-size-fits-all varieties. Adult sizes are generally made for people with shorter hair, but you can find larger caps that are about 1 to 2 inches longer. Bubble swim caps are shaped more like helmets, with surfaces covered with tiny bubbles; these can also be good for longer, thicker hair. Whichever size you choose, it should be easy to get on and off and shouldn’t move around once it’s on.

The Swim Cap Buying Guide

  • There are other specialized swim caps, with things like shark designs and flower decorations.
  • If needed, tie your hair with a waterproof band before putting on the cap.
  • Stretch the cap with your hands and hold it open as you put it on your head.
  • When putting on a swim cap, the seam should line up in the middle of the forehead, and the top should also rest there.
  • The cap should not feel tight or too loose.
  • After using a cap, rinse it well under fresh water and allow it to air dry.