SEPOVEDA Hypoallergenic Bed Pillows, 2-Pack

Itchy red eyes, a runny nose and constant tickle in your throat are not the formula for a comfortable night’s sleep. If you suffer from allergies, it’s possible your bedding is contributing to the discomfort. In order to have a peaceful sleep where you’re not constantly coughing or needing to blow your nose, opt for a hypoallergenic pillow. This is a pillow that is made from materials that are naturally hypoallergenic or synthetic materials treated with hypoallergenic additives. These pillows deter common allergens so that you can have a restful night without any disruptions.

Some of the most common allergens found in beds include dust mites. They thrive in warm or humid areas, and pillows are a perfect breeding ground. They can lead to respiratory problems and keep you up at night. Fungi such as mold and mildew are also found in beds and can aggravate allergy symptoms. Pollen from the outdoors can be on your clothes, skin and hair and transfer itself to your bedding. Dander from pets such as cats and dogs can also trigger your allergies. A hypoallergenic pillow ensures that these kinds of allergens don’t thrive in your bed.

• Pay attention to the materials and construction for your hypoallergenic pillow. To be effective, they need an allergen barrier. This is an outer layer or shell with a tight weave so that it keeps out allergens such as dust mites.
• A good hypoallergenic pillow also needs to have good air circulation, which helps allergens to scatter rather than accumulate in your pillow. Fillings such as shredded memory foam and buckwheat hulls offer good airflow.
• An antimicrobial filling, such as memory foam or latex, prevents bacterial growth, which can also trigger allergies.
• Cover fabrics such as bamboo, rayon and linen are also antimicrobial. If you love the feeling of down but hate what it does to your allergies, you can opt for a down-filled pillow that has had a hypoallergenic treatment. This process can remove the allergens from the material so that it no longer triggers your allergies.
• In addition to the hypoallergenic qualities, consider the level of support you need from your pillow. If you sleep primarily on your side, opt for a firm pillow. For back sleepers, a medium-firm pillow offers the right kind of support for your neck and shoulders. For stomach sleepers, opt for a soft pillow, which will cradle your head in just the right position.