Optimum Nutrition Opti-Men Muscle Health Men’s Multi-Vitamins, 150-Count

Last updated date: November 2, 2021

DWYM Score

8.7

Optimum Nutrition Opti-Men Muscle Health Men’s Multi-Vitamins, 150-Count

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We looked at the top Men's Multi-Vitamins and dug through the reviews from some of the most popular review sites. Through this analysis, we've determined the best Men's Multi-Vitamin you should buy.

Update as November 22, 2021:
Checkout The Best Men’s Multi-Vitamins for a detailed review of all the top men's multi-vitamins.

Overall Take


In our analysis of 18 expert reviews, the Optimum Nutrition Opti-Men Muscle Health Men's Multi-Vitamins, 150-Count placed 7th when we looked at the top 7 products in the category. For the full ranking, see below.

From The Manufacturer

Vitamin C, Vitamin D and Zinc Provide Immune Support along with Vitamin E. High potency multivitamin for active men, 75+ ingredients in 4 performance blends. We are aware that some consumers have reported product crumbling when opti men tablets are removed from the original container and put into pill carrying cases. The product is safe to consume. The crumbling is due to excess exposure to moisture in the environment when put into the pill carrying cases. We are implementing changes to maintain the integrity of the tablet when stored in the pill carrying cases. You may notice a change in a color of the tablet as a result. We recommend that the product be stored in the original container and kept in a cool, dry place. At optimum nutrition, we take quality and customer satisfaction very seriously. 25 vitamins & essential minerals and 1 gram of free form amino acids and 1,500 iu of vitamin D. During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided. Take 3 tablets daily with meals.

Expert Reviews

Expert Summarized Score

9.0
4 expert reviews

User Summarized Score

9.2
16,760 user reviews

What experts liked

Covers all the basic vitamins and minerals. Contains enzymes and amino acids for better nutrient absorption and improved body functions. One bottle lasts 80 days.
- BestReviews
The high-potency formula really sets it apart from the competition, with higher than average levels of most key vitamins and minerals. This means it's still excellent value for money.
- USA Home Gym
Large number of ingredients. High in vitamin D. Easy-to-swallow tablets. No foul taste thanks to coating.
- Modern Gentlemen
Provides lots of energy. Small pills. Light on the stomach. No after-taste.
- Supplements 101

What experts didn't like

One serving is 3 tablets. Your body can't absorb all of the vitamins and minerals found in a single serving.
- BestReviews
Not the cheapest.
- USA Home Gym
Tablets may crumble.
- Modern Gentlemen
May affect urine color.
- Supplements 101

An Overview On Men's Multi-Vitamins

For many people, taking a multivitamin is part of their daily routine to ensure optimal health. While multivitamins don’t replace a healthy and balanced diet, they provide the body with essential vitamins that may otherwise be neglected.

While they can benefit anybody, men’s multivitamins are especially helpful for those who have a strict diet, such as those who are vegan or vegetarian. If you have any potential deficiencies in your diet, are underweight or don’t get adequate sun exposure year-round, a men’s multi-vitamin may be what your body needs.

People who have chronic long-term medical conditions, such as cancer, diabetes, autoimmune disorders, heart disease and gastric issues may also benefit from taking a daily multivitamin, but it’s important to ask your doctor first.

Keep in mind that while most men’s multivitamins appear to have the same nutrients, it’s vital to check the labels to make sure they have the right amounts of the vitamins you require. Note that men and women need different levels of iron supplements —women require a greater amount than men — as a result, most men don’t need to take a multivitamin with a high quantity of iron.

Magnesium, on the other hand, is required in men’s multivitamins as it helps regulate blood pressure, maintain normal nerve function, and improve the body’s ability to control glucose. Iodine is required for weight and thyroid hormone regulation.

Opt for a men’s multivitamin that contains zinc, which is necessary for a strong immune system while also regulating testosterone. If men are deficient in potassium, it can lead to heart issues or high blood pressure, which is why it is also necessary in men’s multivitamins. Other necessary vitamins include vitamin C for immune function, vitamin D3 for strong bones and vitamin K to prevent blood clots.

The Men's Multi-Vitamin Buying Guide

  • Men’s multivitamins are available in varying quantities, such as 60-250 pills per bottle. Consider how often you’ll be taking the multi-vitamin and how many you will need for the long term. Be sure to check the expiration date so that you can use the vitamins before they are no longer suitable to take.
  • If you have trouble swallowing large pills, make sure to check the size of the multivitamins you’re ordering, as some can be pretty large. Opt for a smaller pill if you can find it.
  • If you are not able to swallow pills or want to avoid swallowing pills, consider getting a gummy men’s multivitamin. Gummies are small and chewable, with almost the same texture as gummy candies. They are easy to take for those that cannot swallow pills but can chew.
  • Did you know there is such a thing as taking too many supplements? If you have too much vitamin A in your body, for example, it may result in liver damage. Urinary stone formation could be as a result of excess calcium. People can also experience diarrhea or nausea from taking too much vitamin C.
  • Some multivitamins can have an excessive number of fillers or other ingredients that could cause an adverse or allergic reaction. Be sure to carefully read the full ingredient list for the multivitamin to make sure there is nothing in them that may cause harm to you.