REDCON1 MRE Whole Food Meal Replacement Bars

Last updated: May 31, 2023

Full of healthy fats, like MCT oil, the MRE Bar packs a powerful punch and gives you the energy you need to make it through the day. The low sugar content makes it ideal for anyone who has to keep track of their sugar intake. It's also an excellent option for anyone looking for a bar that is more savory than sweet. The bars come in several enticing flavors, including blueberry cobbler, banana nut bread and crunchy peanut butter cup.

REDCON1 MRE Whole Food Meal Replacement Bars

We looked at the top Meal Replacement Bars and dug through the reviews from some of the most popular review sites. Through this analysis, we've determined the best Meal Replacement Bar you should buy.

Product Details

Key Takeaway: A low sugar content bar that's full of healthy fats to keep you satiated for hours.

In our analysis of 70 expert reviews, the REDCON1 MRE Whole Food Meal Replacement Bars placed 6th when we looked at the top 20 products in the category. For the full ranking, see below.

From The Manufacturer

Just when you didn’t think MRE could get any better we upped our game with MRE Bar. This real food bar will change your outlook on bars forever as the days of heavy sugar alcohols added to your bars are long gone. Just like with the powdered MRE, the bar contains only real food sources which won’t upset your stomach, cause cramping, or give you unwanted gas. The Macros A lot of bars on the shelf at the store have excess amounts of sugar ranging from 15g and even above 20g per bar! A snack or meal replacement that’s healthy limits your sugar intake and doesn’t bring it to excess. Not only that, there’s usually a ton of carbs and low protein or just a huge imbalance in the macro count with a messed-up nutrition panel. The MRE bar has a meager 6g of sugar with a healthy ratio 29g of carbohydrates and 20g of protein that’s balanced with 9g of fats. These macro counts are perfect to fuel your workout without a drastic insulin spike and perform at your best. Packing only 260 total calories per bar, it’s the perfect snack size meal while on the go, or pre-workout, that’s loaded with proper nutrition made from real food and won’t make you feel overfull. The Texture Bars can be pretty gross when they’re all chewy and one big block of toffee rather than looking like appetizing food. Nobody wants to wear their snack on their fingers because it’s sticky or have a bar that’s too hard to break apart, difficult to chew and gets stuck in your teeth. A meal replacement bar should feel like eating food! The MRE Bar easily breaks apart with an amazing food-like texture that’s pleasant to chew. MRE Bar looks like real food, tastes like real food and chews like real food. Made from Real Food When eating a meal replacement, you should be eating real food. Just like MRE powder, MRE Bar is made from real food! A lot of bars have artificial main ingredients – who wants to eat ingredients that you can’t even pronounce the name of? Unlike the rest of the bars on the shelf, MRE Bar has ingredients like oats, salmon, chicken, eggs, brown rice and sweet potato. These ingredients give the MRE bar an amazing taste, unmatched flavor and the nutrition that gives you sustained energy throughout the day. The Taste Just like the shake, the MRE Bar is absolutely delicious in any flavor. There is no guess work when it comes to flavors – you know what you’re eating as soon as it hits your tongue. Unlike other bars, MRE Bar is true to flavor name and what you read is what you get. MRE Bar is like having dessert for a snack, but with real whole food and the macros you need to fit your day. Convenience Sometimes carrying a shaker and finding water – like on a road trip or in the middle of running errands – is not always possible. Not only that, you might not want to replace an entire meal with five hundred calories from the traditional MRE, but just have a snack to curb your hunger and cravings. Your prayers have been answered with the MRE Bar, no shaker, less calories and just a snack that you can eat instead of drink. It’s the same superior ingredients made of real whole foods, but with snack size calories and more flavor than you can ask for.

Expert Reviews

What reviewers liked

Provides a high level of protein at 20 grams from both animal and plant sources, so it should do a good job of satisfying your hunger.
MCT oil inclusion. Healthy saturated fatty acid which helps increase fat loss and energy levels. Perfect for those who are on a ketogenic diet.
The Redcon1 MRE Bar is delicious and in my opinion was worth whatever I paid for it. I tried all three flavors (Blueberry Cobbler, Oatmeal Chocolate Chip, Banana Nut Bread) and I can’t say that I disliked any of the flavors.
There is one more thing we have to mention for the MRE Bar, and its probably the most important highlight. The consistency of all the flavors is unlike anything we’ve ever tried. Due to Redcon1 not using any whey protein in the bar, there is simply no chewy center. It has the easy to eat consistency of a traditional snack bar.

What reviewers didn't like

Some people wont like the taste, as it's not the sweet type of meal bar.
High saturated fat content. MCT Oil inclusion can be a double-edged sword.
View our Meal Replacement Bar buying guide for in-depth advice and recommendations.

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