Milliard Adjustable Professional Gymnastics Kip Bar
Last updated date: April 18, 2020
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We looked at the top Home Training Gymnastics Bars and dug through the reviews from some of the most popular review sites. Through this analysis, we've determined the best Home Training Gymnastics Bar you should buy.
In our analysis of 45 expert reviews, the Milliard Milliard Adjustable Professional Gymnastics Kip Bar placed 9th when we looked at the top 10 products in the category. For the full ranking, see below.
Editor's Note April 30, 2020:
Checkout The Best Home Training Gymnastics Bar for a detailed review of all the top home training gymnastics bars.
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From The Manufacturer
The Flex by Milliard Kip Bar is a rock solid piece of equipment that will enhance your gymnasts workout at home or in the gym. It can safely and steadily support basic, intermediate, and advanced moves and needs no additional pieces or extension kits to stabilize it. The premium grade steel is durable and tough and will last for many years with regular use. The maple fiberglass bar is designed to perfectly balance solid strength with some flexibility to easily catch and hold your gymnast on hip circles, casts, kips, and more. To add to the fun, each bar comes with two sticker sheets so that it can be personalized and decorated. Fly high and have fun!
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An Overview On Home Training Gymnastics Bars
If you have a budding gymnast in your home and you want to support his or her love of the sport, you’ll want to consider purchasing a home training gymnastics bar. This bar allows children to practice at home what they’ve learned during their gymnastics classes, so they can improve and advance to the next level.
It’s important to note that not all training bars are created equal. This is one purchase you want to thoroughly research before you buy. First and foremost, the home training gymnastics bar must be solid and sturdy. It should be constructed of metal and not plastic, otherwise, it may tip over during use.
Design is also important. For example, some bars are built with a triangular base to reduce wobbling, while others have a six-point base with industrial rubber end caps to keep the unit stable and secure.
Check the weight capacity of the home training gymnastics bar next. There are models that can handle up to 75 pounds, as well as bars that are made to support as much as 140 pounds.
When investing in this type of gym equipment, it’s best to go with a model that grows with your child. That means opting for a bar that has several height adjustments. For example, the lowest setting may be 3-feet off the ground, while the highest setting is 5-feet from the floor. With this model, your child would be able to get several years of use out of it.
If your home has limited space, you’ll want to go with a home training gymnastics bar that’s foldable. That way you can easily tuck it out of the way after your child has finished practicing for the day.
DWYM Fun Fact
Gymnasts use bars to complete a variety of activities, including handstands, back and front tucks and pirouettes. In competitive gymnastics, women use uneven bars, while men are judged on parallel bars and the high bar. Exercising using a gymnastics bar helps build strength and improve coordination.
Here are a few interesting facts about the gymnastics bar:
- Nadia Comaneci was the first gymnast to score a perfect 10 in the Olympic games for her uneven bars routine. She accomplished this feat in the 1976 games in Montreal.
- Uneven bars are placed at 5.4-feet and 8-feet in height and 6-feet apart.
- Gymnasts who are just starting out use a spotting belt to prevent injury.
The Home Training Gymnastics Bar Buying Guide
- Some reviewers report certain gymnastics bar models made for home training use are unstable when set to the highest height.
- While you can wipe down your gymnastics mat with mild dish soap, warm water and a lint-free cloth, you can’t clean the bars this way. You’ll need to use a grip brush, which works to clean off the chalk. Just make sure you brush along the wood’s grain.
- Determine whether or not you’ll need any tools to assemble the home training gymnastics bar. Some models come with everything you need, while others require the use of a wrench. It’s also a good idea to review how the instructions are presented. You may be given a set of written instructions or provided with an instruction video, which is a better choice for visual learners. You also want to go with a company that offers assistance over the phone in case you get stuck during the assembly process.
- Always supervise your child while she is practicing on the training bar to ensure the bar is stable and to watch that the child isn’t attempting any exercises she isn’t ready for.
- If the home training gymnastics bar you are interested in comes with a product warranty or money-back guarantee, make sure you know how long that warranty or guarantee is good for. Some only cover the purchase for a year, while others last as long as 3 years.
- As you begin to compare prices for home training gymnastics bars, you’ll want to pay attention to construction materials, design and the bar’s maximum height and weight capacity. The Safly Fun Kip Bar Gymnastics Training Bar is among the most affordable bars with the XTEK Gym Pro Gymnastics Bar coming in at a moderate price. At the top of the price range are the Tumbl Trak Gymnastics Training Jr Kip Bar and the Z ATHLETIC Expandable Adjustable Gymnastics Kip Bar.