Jordan Reid The Big Activity Book For Anxious People

Last updated: September 14, 2020


This is a unique activity book for adults who suffer from anxiety. It’s filled with soothing facts, coping mechanisms and coloring pages. It’s sure to help people relax and laugh.

We looked at the top Activity Books and dug through the reviews from some of the most popular review sites. Through this analysis, we've determined the best Activity Book you should buy.

Product Details

Key Takeaway: This adult activity book helps you learn coping mechanisms and fun facts.

In our analysis of 36 expert reviews, the Jordan Reid The Big Activity Book For Anxious People placed 8th when we looked at the top 11 products in the category. For the full ranking, see below.

From The Manufacturer

These days, anxiety is simply part of the human experience. Part journal, part coloring book, part weird coping mechanisms, and part compendium of soothing facts, The Big Activity Book for Anxious People will be an outlet for anyone who wants to take a break from reality, laugh through her fears, and realize with every page that she is not alone–and to help her figure out what to do when it’s 3AM and she’s wide awake worrying about whether she cc’ed the right “Bob” on that email. (Probably.) On a bad day, try coloring in the soothing grandma. On a really bad day, find step-by-step instructions on how to build an underground bunker. Reid and Williams want everyone to remember that they’re in good company: anxious people are some of the funniest and most interesting and creative humans on the planet. (They know, because they are two of them.)

Expert Reviews


What reviewers liked

A reassurance that your fears are founded, but shouldn't be all-consuming, and something to do besides lying awake at 3 a.m. worrying about whether you "cc'ed the right 'Bob' on that email."
While laughter won't cure your anxiety, it can certainly deliver a few moments of levity when you need it most. The funny and conversational tone of The Big Activity Book For Anxious People is sure to help you feel less alone.
Part journal, part coloring book, part compilation of weird coping mechanisms, and part compendium of soothing facts, The Big Activity Book for Anxious People is an outlet for anyone who wants to take a break from reality, laugh through their fears, and realize with every page that they’re not alone.
The book is also outfitted with mantras to practice and fun, tongue-in-cheek activities like the 'Ride the Subway Without Touching Anyone' maze, 'Calming Grandma' pictures to color and more.
Full of centering activities, lists of soothing facts about common concerns, and mantras to memorize, this book is both useful and funny (laughter, after all, is a great stress reliever).
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