Epoch Lacrosse iD Lacrosse Arm Pads

Last updated date: June 12, 2020

DWYM Score

9.3

Epoch Lacrosse iD Lacrosse Arm Pads

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We looked at the top Lacrosse Pads and dug through the reviews from some of the most popular review sites. Through this analysis, we've determined the best Lacrosse Pad you should buy.

Update as June 12, 2020:
Checkout The Best Lacrosse Pads for a detailed review of all the top lacrosse pads.

Overall Take

A lightweight build makes these arm pads easy to wear on the field. This is done through the use of high-density EVA foam, which provides plenty of protection without adding weight. A two-way stretch spandex sleeve doesn't restrict movement to enable players to perform at their best.


In our analysis of 17 expert reviews, the Epoch Lacrosse iD Lacrosse Arm Pads placed 3rd when we looked at the top 10 products in the category. For the full ranking, see below.

From The Manufacturer

IDENTITY - The Epoch iD protective collection was designed for the emerging lacrosse player. Engineered with some of the most popular features and technology on the market, iD is designed to provide safe and comfortable performance at the best value in the game. If you are in the market for high performing gloves, arm pads and shoulder pads, iD is the only choice for you. DENSITY - Dual Density Foam: This foam reduces the amount of stitching needed on the pad, improving flexibility, movement and protection. From a design standpoint, this also allows Epoch to be more precise in the shape of the pad, giving the Integra. Protective Line an overall cleaner, and more precise look. HIGH PERFORMANCE - Utilizing a two-step processed, lightweight, high density, EVA foam the iD Arm Pad is one of the lightest and most comfortable in the game today. Providing ample protection in a sleek profile, the iD Arm Pad is loaded with technology for a great value. The 4-way stretch spandex sleeve gives you maximum flexibility allowing you to move swiftly on the field.

Expert Reviews

Expert Summarized Score

9.6
2 expert reviews

User Summarized Score

8.8
22 user reviews

What experts liked

excellent arm pads for youth players
- Lax
The shape of the pad gives a more sleek and precise overall look for this armguard. In terms of weight, it is one of the lightest gears due to the two-step process.
- Lacrosse Runner

What experts didn't like

High price
- Lacrosse Runner

An Overview On Lacrosse Pads

Lacrosse can be a rough sport, with its combination of full-body contact and flying balls and sticks. Safety is vital for anyone planning to participate in the sport, starting with the first practice.

But not all players need the same level of protection. Beginners may be able to get away with a lower-tier, more affordable option. Younger players also may find their games aren’t quite as aggressive. As those younger players grow, though, an upgrade can easily become necessary.

As you choose protective gear, it can help to look at the most common injuries seen on the lacrosse field. Most injuries come from players running into each other or being hit with a stick or a ball. Strains and sprains are seen often, as are concussions. On the less serious end of things are bruises. Frequent players can also experience overuse injuries like tendonitis and stress fractures.

Although there’s never a way to eliminate the risk of a sports injury for an athlete completely, protective gear can make a big difference. Male players are required to wear the following, at a minimum:

  • Helmet
  • Shoulder pads
  • Elbow pads
  • Rib pads
  • Gloves
  • Mouthguard

Since girls’ lacrosse doesn’t involve as much physical contact, girls can get away with just a mouthguard and goggles. That said, individual teams and districts can set their own regulations for players.

For players, the issue becomes remaining protected without sacrificing mobility. Players need to be able to freely move their bodies in order to be at their best in a game. Lacrosse players need more mobility than hockey players in the shoulders and upper arms, so the shoulder pads will be lighter weight. But at the same time, they need to be built with a material that deflects impact to keep the player safe.

The Lacrosse Pad Buying Guide

  • Lacrosse is a high-impact game. It’s important that parents be aware of that. In addition to purchasing the right safety equipment, make sure adults are on hand and always have a first aid kit nearby.
  • To minimize the risk of injury, lacrosse players should stretch before each game. No matter what sport your players are engaged in, a physical can make a big difference. If the team doesn’t provide or require a physical, it’s always a good idea to schedule one anyway.
  • Even with pads that have adjustable straps, fit can be limited to a certain build. Measure your player and pay close attention to the size charts provided by the manufacturer.
  • Finding pads that protect while also being lightweight enough for comfort can be challenging. It’s all in the material. Look for one that’s designed to combine both.
  • Lacrosse requires extreme physical exertion, often in hot temperatures. A liner that helps absorb or wick moisture will help keep your player dry if he starts to sweat.
  • Male lacrosse players and female lacrosse players have different requirements. But also look into any regulations issued by your player’s team. You may find your team has specific equipment types that you need to look for while you’re shopping.
  • If you’re buying lacrosse pads for a younger player, make sure you choose one built for youth. The sizes provided could be adult sizes, leading you to make the wrong purchase.
  • Beginner players have different needs than those who are more experienced. You may be able to save on a basic set that includes arm pads, shoulder pads and gloves, then upgrade the items as your player advances and grows.
  • Injury isn’t the only risk young athletes face. It’s important that all players remain hydrated. Have plenty of water on hand and make sure players drink as often as possible throughout gameplay.