Caveman Nutrition Bars

Last updated date: August 24, 2020

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Caveman Nutrition Bars

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We looked at the top Nutrition Bars and dug through the reviews from some of the most popular review sites. Through this analysis, we've determined the best Nutrition Bar you should buy.

Update as May 13, 2020:
Checkout The Best Nutrition Bar for a detailed review of all the top nutrition bars.

Overall Take

In our analysis of 64 expert reviews, the Caveman Nutrition Bars placed 7th when we looked at the top 9 products in the category. For the full ranking, see below.

From The Manufacturer

Caveman Paleo Inspired Nutrition Bars. Non GMO, No Dairy, No Gluten, No Peanuts. Box contains 1.4 ounce bars 210 and 220 calories each 10 Dark Chocolate Cashew Almond 10 Dark Chocolate Almond Coconut.

Expert Reviews

Expert Summarized Score

7 expert reviews

User Summarized Score

108 user reviews

What experts liked

Caveman Foods Nutrition are vegan friendly, low sugar, and low sodium, so pretty much anybody can eat them and feel good about themselves. Plus, they come in six different flavors, from wild blueberry nut to almond cashew to dark chocolate caramel.
- Wiki EZ Vid
February 15, 2018 | Full review
It has a substantial amount of heart healthy calories, fat, fiber AND protein. Yep, it even has 6 grams of protein per bar!
- The Vegan's Pantry
First of all, the ingredients are always non-GMO and the snacks do not contain gluten, soy, dairy, legumes or processed foods of any kind. Everything is Paleo-friendly and health-friendly as well.
- Top 10 Meal Delivery Services
April 1, 2019 | Full review
Healthy snacks for men. Gluten-free certified. Perfect for lifestyle
- Health Insane
This one is superior to the previous bar in terms of composition because it doesn’t come with soy and is truly lactose and gluten free, so if that’s a concern for you then this energy bar is the perfect match for you. Moreover, these bars are 100% vegan-friendly. They solely use dried fruits, seeds and nuts which are totally organic and natural.
- Sauser Wind
July 1, 2018 | Full review
I loved them all (I took them with me wherever I went on these last two weeks), but my personal favorites were the Dark Chocolate Almond Coconut Bars and the Apple Cinnamon Bars.
- Amazing Paleo
April 13, 2014 | Full review
The dark chocolate almond coconut bars were sweet but without being overly sweet. Sometimes I’ll try out snack bars and stop eating them because they are just too sweet. Luckily this wasn’t a problem here and the sweetness ratio ended up being perfect.
- A Merry Life
September 14, 2015 | Full review

What experts didn't like

A bit more variety wouldn’t hurt
- Top 10 Meal Delivery Services
April 1, 2019 | Full review
the wild blueberry nutbar can be a bit dry and sour.
- Sauser Wind
July 1, 2018 | Full review
These snack bars were extremely hard to bite into for some reason. They were not chewy like I expected so I had trouble getting through an entire bar.
- A Merry Life
September 14, 2015 | Full review

An Overview On Nutrition Bars

More and more people are turning to healthy foods and good nutrition to improve health and just feel better. With countless nutrition bars out there, how do you know which ones are the best? That is not an easy answer, but a little bit of research will help to make the process easier.

Kristin Forte/Simplemost Media

Who needs a nutrition bar? Nutrition bars are not just for those looking to lose weight or gain muscle; they offer a solution for heart health, diabetics, allergy-sensitive consumers, athletes and moms-on-the-go, just to mention a few. So, this means nutrition bars need to have all the right stuff in them to support all these different lifestyles. You will need to get the appropriate bar for you and your dietary restrictions so be sure to read the labels before you buy.

There are numerous factors to consider when reading the label of a nutrition bar. Good carbohydrates, healthy fats, the amount of fiber and good proteins are all things you will want to know about your nutrition bar.

Good carbohydrates are one of the most important factors in a good nutrition bar. Carbohydrates give our bodies energy to do our daily functions. They are composed of hydrogen, oxygen and carbon. In our bodies, carbohydrates are broken down into glucose which is, in turn, used to produce adenosine triphosphate or ATP which is used in the metabolic process. Carbohydrates are also important for muscles to function and retain their mass, especially during an extended period of exercise. The best nutrition bars will source their carbohydrates from natural foods without added sugar such as certain vegetables.

Kristin Forte/Simplemost Media

Healthy fats are important to our daily diets. Triglycerides and cholesterol not only store our energy but also give us insulation for our organs. Proteins wouldn’t be able to keep us moving without healthy fats. Cholesterol is what our cell walls are comprised of because cholesterol is not water-soluble. The cholesterol only allows fat-soluble molecules in and out of the cell.

The amount of fiber in your nutrition bar is extremely important. Fiber helps to move large molecules through our bodies. Most nutrition bars have proteins and carbohydrates to give energy, but they are difficult for our bodies to digest. Having at least 3 grams of fiber in the bar will enable the larger food molecules to move through our digestive tract with ease. You can find the amount of fiber listed in the nutrition facts section on the packaging.

Proteins are so vital to the function of our bodies. They are massive molecules that are extremely complex and perform most duties within the cell. They support tissues and organs but are also an essential part for the structure of these body parts. We need proteins to keep our blood sugars regulated for long periods of time as well.

When you want a nutrition bar that is dairy-free, soy-free, cholesterol-free and does not contain high fructose corn syrup, Nature’s Bakery Fig Bars are perfect. They are also kosher and vegan for those specific diets.

A nutrition bar that boosts energy and offers an incredible, 14 grams of protein is the Zone Perfect Nutrition Bar in fudge graham flavor. This bar is packed with vitamins and even offers antioxidants for boosting immunity. The flavor is similar to s’mores.

A popular choice among nutrition gurus is the KIND nutrition bars in Dark Chocolate Nuts & Sea Salt. This bar has only 5 grams of sugar but 6 grams of protein. Gluten-free and non-GMO in addition to 7 grams of fiber, makes these KIND bars a balanced option for a nutrition bar.

So when you want to find that happy medium between healthy and tasty, turn to these nutrition bars rather than your sugary, carb-filled, pantry snacks. You won’t regret it and they’ll make you feel great!

The Nutrition Bar Buying Guide

  • High protein and fiber are two must-haves in your nutrition bars.
  • The lower the sugar the better. Some so-called nutrition bars have more sugar than a candy bar.
  • Make sure the sugar is from a natural source such as fruit, no aspartame, high-fructose corn syrup, or other fake sugars.
  • There are some nutrition bars that are specifically for snacking to hold you over in between meals.
  • You will find bars that are great for weight loss with high fiber contents.
  • Some nutrition bars are just for energy without the energy label, usually containing high protein and lots of healthy carbohydrates.
  • Shop directly on company websites to see if they offer free samples before you commit to buying an entire package.
  • Some health food stores will offer free mini-samples in store for you to try before you buy.
  • These nutrition bars are not meant to replace meals, just offer healthy alternatives for snacks.