Bonnlo Nylon Protective Covering & Coated Handles Battle Ropes For Training

Last updated date: June 13, 2022

DWYM Score

9.1

Bonnlo Nylon Protective Covering & Coated Handles Battle Ropes For Training

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Update as June 13, 2022:
Checkout The Best Battle Ropes For Training for a detailed review of all the top .

Overall Take

Bonnlo's 40-foot by 1.5-inch battle rope also comes with a protective cover and is not for the weak-hearted. It weighs 27 pounds and is designed to make you work at your highest level. The coated handles measure 7 inches apiece.


In our analysis of 49 expert reviews, the Bonnlo Nylon Protective Covering & Coated Handles Battle Ropes For Training placed 5th when we looked at the top 10 products in the category. For the full ranking, see below.

From The Manufacturer

Work up a sweat with the Exercise Rope. This rope is known by many names, including a battling rope, combat rope, fitness rope, training rope fitness, undulation rope, conditioning rope, climbing rope. Inexpensive yet effective, the exercise rope makes a powerful choice for trainers. Choose from 1.5-inch or 2-inch widths in various lengths, including 30, 40, 50 ft.

Expert Reviews

Expert Summarized Score

9.0
7 expert reviews

User Summarized Score

9.6
458 user reviews

What experts liked

Budget-friendly. Coated handles improve grip and the rope's protective nylon sleeve increases durability. Available in 1.5 and 2-inch diameters and lengths of 30, 40, or 50 feet.
- BestReviews
This thirty-foot long battle rope is sheathed in a nylon sleeve to protect it from friction and fraying. It features high-quality handles that are one and a half inches in diameter and seven inches long. The ergonomic grips allow you to hang on for longer with less wrist fatigue. The flexible design of the rope also makes it a breeze to roll up when the workout’s over.
- 1AND1 Life
Covered with a nylon sleeve to protect it from friction and fraying, this water-, weather-, and shred-proof battle rope features heat-shrink grips so you get a better handle on it during your workout. This training rope also offers exceptional versatility. Aside from undulation, you can use it for pulling or climbing exercises and tug of war sessions.
- AskMen
It comes with a detachable 20-inch padded velcro protector for durability. The heat shrink caps at the ends prevent it from unraveling. These caps offer increased grip and protection. The rope can be rolled up for better storage and portability
- Style Craze
They offer just a few extra features that really make them easy to use and last for years. They are made from high-quality material that holds up to even the most intense workouts. Plus, they are offered in a few more sizes than most.
- WalkJogRun
Made of the best quality material to maintain the length to weight ratio to offer the best resistance. It has 1.5inches thick and can withstand heavy duty routines. They have non-slip heat shrink caps to ensure you have perfect grip with a detachable 20inch padded Velcro protector that prevents friction or fraying of the rope. Easy to roll up, which also makes it easy to store or carry it for outdoor exercises.
- Muscle Maxim
The best fitness undulation rope for performing cross strength training and circuit workouts. It comes with protective nylon covering that protects it from getting frayed due to friction. Its high quality quoted grips provide utmost grip protectio and make this battle rope extremely durable.
- Fitbug

What experts didn't like

Mounting hardware sold seperately.
- BestReviews
The plastic that covers the handles is not very durable.
- 1AND1 Life
Some found durability issues with the handles.
- AskMen
The wrap might shred.
- Style Craze

An Overview On

While most people might turn to traditional weights to build muscle, battle ropes provide variety and can increase your cardio more effectively. They work each arm or leg separately, which eliminates strength imbalances. You can also use them to work your core, back and chest. They come in different thicknesses and lengths, and thicker, longer battle ropes are more challenging. If you’re new to battle ropes, it’s a good idea to begin with a lower weight.

Battle ropes get anchored to walls, and some are sold with the anchors and hardware. These consist of a wall bracket, anchoring screws and a metal loop; if you don’t see an anchor in the product description, you’ll have to buy one separately. The ropes can be wrapped around heavy objects like posts, but ensure that the object is firmly secured to the ground. You can also use the ropes for jumping rope, but the best-known maneuver is the battle rope wave, which consists of standing in a squat position, holding on to both ends, and performing a waving motion.

Poorly made battle ropes tend to discolor, weaken and fray over time. Look for those made from solid and durable materials like polyester, polypropylene and nylon twisted into strands. Some come with protective covers that completely cover the ropes, but these usually cost more. Make sure that the rope has strong handles on the ends, too.

The Buying Guide

  • Battle ropes usually come in 30, 40 and 50-foot lengths and 1.5, 2 and 2.5-inch diameters.
  • The ropes get bent in half, so a 30-foot one will give you 15 feet in each hand.
  • When working out, you’ll want an extra 5 feet of room on top of the rope length.
  • Battle ropes are high intensity but low-impact.
  • Just 10 minutes of swinging a battle rope can burn up to 112 calories.
  • Start with about eight exercises, spending 30 seconds doing each with one-minute rests in between; repeat three times.
  • Always stretch out your muscles before working out to warm them up and afterward to cool them down.