Amazon Basics Black Thick Poly-Blend Battle Ropes For Training

Last updated: June 30, 2022

Amazon Basics Black Thick Poly-Blend Battle Ropes For Training

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We looked at the top Battle Ropes For Training and dug through the reviews from some of the most popular review sites. Through this analysis, we've determined the best Battle Rope For Training you should buy.

Overall Take

Available in 30-foot, 40-foot and 50-foot lengths and 1.5 or 2-inch widths, this heavy-duty polyester battle rope has a thick, 3-strand design and exceptional tensile strength that resists loosening, breakage and fraying.

In our analysis of 49 expert reviews, the Amazon Basics Black Thick Poly-Blend Battle Ropes For Training placed 1st when we looked at the top 10 products in the category. For the full ranking, see below.

From The Manufacturer

Amazon Basics Battle Exercise Training Rope – 30/40/50 Foot Lengths, 1.5/2 Inch Widths.

Expert Reviews

What experts liked

The Amazon Basics Battle Exercise Training Rope is a solid budget-friendly choice for beginners. It’s made with three thick strands of a durable polyester blend, so it holds up well against fraying and breakage. It can be used safely both inside and outdoors, and it’s easy to store it in a small section of your workout space. The handles are also fully enclosed in heat-shrink plastic, providing a solid grip. It’s even backed by an AmazonBasics limited one-year warranty.
A solid pick that won’t break the bank. (This is great news for beginners, who probably don’t want to spend an arm and a leg on a new piece of home gym equipment). And since the durable polyester rope comes in six different sizes and weights, it’s easy to find an option that meets all your needs. Each rope is less than 2 inches thick, and all of them come with smooth, easy-to-grip handles. In other words, you’ll have no trouble holding on to them—even when you’re working up a sweat.
- Byrdie
Features a 3-strand-thick design. Due to the high-tensile strength, you shouldn't see any reduction in the original quality - so that means no fraying or loosening - even after using this rope for years.
If you don't want to put holes in your wall or simply don't have room for a standard battle rope, this free-flowing training rope is for you. The tough heavy-duty twisted rope can be used for climbing or pulling exercises, and is also great to use with a partner for a competitive game of tug of war. The affordable price tag makes this a no-brainer.
- Shape
The ends of this battlre rope are heat shrunk to keep the strands tightly compacted.
To avoid breaking and fraying, this three-strand-thick heavy-duty workout rope is made of a durable polyester mix with high tensile strength. The flexible nature of the portable rope allows it to be used indoors or out. All that’s required is a secure anchor, such as a tree or pole.
You can get battle ropes that cost upwards of $200 (more on that later), but you certainly don’t need that if you’re just starting out. This $50 option from Amazon is plenty if you’re a beginner who’s curious about this type of exercise working for you. It’s pretty similar to the other options, with a slightly cheaper price tag. It’s 1.5″ thick, has a durable 3-strand design and rolls up easily so you can store it in a compact pile after you’re done.
- Spy

What experts didn't like

There is no protective sleeve included with this rope.
Unreliable delivery times.


While most people might turn to traditional weights to build muscle, battle ropes provide variety and can increase your cardio more effectively. They work each arm or leg separately, which eliminates strength imbalances. You can also use them to work your core, back and chest. They come in different thicknesses and lengths, and thicker, longer battle ropes are more challenging. If you’re new to battle ropes, it’s a good idea to begin with a lower weight.

Battle ropes get anchored to walls, and some are sold with the anchors and hardware. These consist of a wall bracket, anchoring screws and a metal loop; if you don’t see an anchor in the product description, you’ll have to buy one separately. The ropes can be wrapped around heavy objects like posts, but ensure that the object is firmly secured to the ground. You can also use the ropes for jumping rope, but the best-known maneuver is the battle rope wave, which consists of standing in a squat position, holding on to both ends, and performing a waving motion.

Poorly made battle ropes tend to discolor, weaken and fray over time. Look for those made from solid and durable materials like polyester, polypropylene and nylon twisted into strands. Some come with protective covers that completely cover the ropes, but these usually cost more. Make sure that the rope has strong handles on the ends, too.

Buying Advice

  • Battle ropes usually come in 30, 40 and 50-foot lengths and 1.5, 2 and 2.5-inch diameters.
  • The ropes get bent in half, so a 30-foot one will give you 15 feet in each hand.
  • When working out, you’ll want an extra 5 feet of room on top of the rope length.
  • Battle ropes are high intensity but low-impact.
  • Just 10 minutes of swinging a battle rope can burn up to 112 calories.
  • Start with about eight exercises, spending 30 seconds doing each with one-minute rests in between; repeat three times.
  • Always stretch out your muscles before working out to warm them up and afterward to cool them down.