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The Best Sleep Restoration - 2020

Last updated on October 26, 2020
Best Sleep Restoration

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Our Picks For The Top Sleep Restoration

Show Contents
Our Take
  Best All-Purpose

Weighted Idea Sleep Restoration Cool Weighted Blanket

Weighted Idea

Cool Weighted Blanket

Overall Take

A Heavy, Reassuring HugEnjoy a great night’s rest, thanks to this cushy and substantial cover.

  Best Eye Mask

Unimi Sleep Restoration Black Out Eye Mask

Unimi

Black Out Eye Mask

Overall Take

Blocks Out Harsh LightSleep well without distractions from your window keeping you awake when you choose this mask.

  Best Pillows

Beckham Luxury Linens Hotel Collection King Size Pillows, Set Of 2

Beckham Luxury Linens

Hotel King Size Pillows

Overall Take

Sleep on a CloudGet a fabulous sleep each and every night with these well-made gel pillows.

  Best for Hot Sleepers

LEISURE TOWN Sleep Restoration Queen Mattress Pad Topper

LEISURE TOWN

Queen Mattress Pad Topper

Overall Take

A Cool Night’s SleepCushion your sleeping surface with this mattress pad designed for temperature control.

Avatar
Guide written by Danielle Smyth
Last updated on October 26, 2020

Sleep deprivation is a global problem, and studies estimate that as many as 60% of adults suffer from chronic sleeping problems. Experts recommend designing sleep environments to promote better, deeper and longer-lasting sleep for your health, including keeping the bedroom dark, reducing noise and lowering the temperature of the room. In recent years, some companies have also introduced many helpful products to help consumers improve their sleep.

Not all products work for everyone, so you may have to try a few different ones before finding your favorites. People who get too hot at night can benefit from cooling mattress covers and bed linens designed to maintain consistent body temperatures. Some sleep well by wearing eye masks, listening to ambient noise or having relaxing scents in the air. Others swear by weighted blankets.

Whatever sleep restoration products you choose, there are real benefits to the use of sleep aids. Give one or more a try until you feel your nighttime routine is improved.

The Best Sleep Restoration

1
  Best All-Purpose

Weighted Idea Sleep Restoration Cool Weighted Blanket

Weighted blankets are revered for their restorative sleep quality, and this soft one comes in different options based on body size. It is made from 100% cotton, making it breathable and comfortable enough to use year-round. Matching duvet covers are available and are sold separately.

Features


Specifications

Brand
Weighted Idea
Model
2
  Best Eye Mask

Unimi Sleep Restoration Black Out Eye Mask

This quality eye mask has a 3D, contoured ergonomic design and is made from Lycra and memory foam. It really keeps you in the dark each night by blocking out all light, helping you to sleep with fewer interruptions. It held in place with an adjustable strap and is constructed with durable stitching.

Features


Specifications

Brand
Unimi
Model
3
  Best Pillows

Beckham Luxury Linens Hotel Collection King Size Pillows, Set Of 2

This luxurious, gel-filled fiber pillow is plush and sure to aid in shut-eye. Expert tailors make these with no-shift construction, so they stay in place and are extremely comfortable for any sleeping position. They are also hypoallergenic and easy to care for.

Features


Specifications

Brand
Beckham Luxury Linens
Model
4
  Best for Hot Sleepers

LEISURE TOWN Sleep Restoration Queen Mattress Pad Topper

Cooler environments produce better sleep, and this queen mattress pad has snow down alternative fill and HNN cooling technology to reduce the impact of body heat. Its surface is made with 100% 300 thread-count cotton, making it feel like a cloud. The product measures 60 inches by 80 inches and fits mattresses that are up to 21 inches thick.

Features


Specifications

Brand
LEISURE TOWN
Model
5
  Best for Stress Relief

Anjou Sleep Restoration Ultrasonic Essential Oil Diffuser

Relax more at night with this dreamy essential oil diffuser. It is made with a patented oil flow system that only needs to be filled once. Simply add your essential oils into the tube, turn the power on and it will release aromatherapy scents into the air all night.

Features


Specifications

Brand
Anjou
Model

Our Sleep Restoration Buying Guide

Sleep deprivation is a global problem, and studies estimate that as many as 60% of adults suffer from chronic sleeping problems. Experts recommend designing sleep environments to promote better, deeper and longer-lasting sleep for your health, including keeping the bedroom dark, reducing noise and lowering the temperature of the room. In recent years, some companies have also introduced many helpful products to help consumers improve their sleep.

Not all products work for everyone, so you may have to try a few different ones before finding your favorites. People who get too hot at night can benefit from cooling mattress covers and bed linens designed to maintain consistent body temperatures. Some sleep well by wearing eye masks, listening to ambient noise or having relaxing scents in the air. Others swear by weighted blankets.

Whatever sleep restoration products you choose, there are real benefits to the use of sleep aids. Give one or more a try until you feel your nighttime routine is improved.

DWYM Fun Fact

Californian Randy Gardner holds the world’s record for going the longest time without sleep. He started in December of 1963 and stayed awake for 264.4 hours, or 11 days and 25 minutes. Randy was 17 years old at the time and broke the previous record of 260 hours, which was held by Tom Rounds of Hawaii. Gardner’s efforts were recorded by a Stanford University sleep researcher, and his health was monitored the whole time.

The Sleep Restoration Tips and Advice

  • If you want to try a weighted blanket, look for one that is about 7% of your body weight. Otherwise, it might be too heavy.
  • Be sure that the material of your weighted blanket is breathable so you won’t get too hot.
  • Look for eye masks that are ergonomically designed, otherwise they could slip off. Eye masks are also great for daytime naps and travel.
  • Play around with the thermometer in your room to see which temperature is most comfortable for sleeping.
  • Sleeping in different places can make it harder to sleep; look for portable products to take with you when you will not be sleeping in your own bed.