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The Best Paleo Friendly Granola Bar

Last updated on July 2, 2020

We looked at the top 10 Paleo Friendly Granola Bars and dug through the reviews from 6 of the most popular review sites including Best Choice Reviews, Casey the College Celiac, Happy Body Formula, Eat This, Not That!, Verywell Fit and more. The result is a ranking of the best Paleo Friendly Granola Bars.

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Our Picks For The Top Paleo Friendly Granola Bars

Show Contents
Our Take
Experts Included
Pros
Cons
  The Best Overall

Peak Performance Keto & Paleo Chocolate Chip Cookie Dough Protein Bar, 12-Count

Peak Performance

Paleo Choc Chip Cookie Dough Protein Bar, 12-Ct

Overall Take

Made with Collagen ProteinThese bars are have collagen derived from grass-fed cows.

Experts Included
DWYM Food Experts plus . Along with user reviews from Amazon.

NxtBar Chocolate Peanut Butter Paleo Protein Bar, 12-Pack

NxtBar

Choc Peanut Butter Paleo Protein Bar, 12-Pk

Overall Take

Tastes Like an Indulgent Cheat MealThese delicious bars are flavored with Peruvian cacao and peanut butter.

Experts Included
DWYM Food Experts plus . Along with user reviews from Amazon and Walmart.

ALOHA Organic Paleo Chocolate Chip Cookie Dough Protein Bar, 12-Pack

ALOHA

Paleo Choc Chip Cookie Dough Protein Bar, 12-Pk

Overall Take

Real Whole Food Ingredients These bars are made with organic brown rice protein and organic cashew butter.

Experts Included
DWYM Food Experts plus Verywell Fit. Along with user reviews from Amazon and Walmart.
Pros
" The high fiber content comes from tapioca fiber, which is an indigestible starch extracted from the roots of the cassava plant. Tapioca fiber is a soluble fiber that can help slow blood sugar spikes from a high carbohydrate intake as..."
  The Best Value

Munk Pack Maple Pecan Keto & Paleo Granola Bars, 12-Count

Munk Pack

Maple Pecan Paleo Granola Bar, 12-Ct

Overall Take

Minimal Effects on Blood SugarThese bars are low in sugar so they won’t spike your blood sugar or insulin levels.

Experts Included
DWYM Food Experts plus . Along with user reviews from Amazon.
Don't just take for granted what one reviewer says. Along with our own experts, DWYM analyzes the top expert reviews of the leading products and generates a score you can actually trust.
17

Products Considered

We identified the majority of the paleo friendly granola bars available to purchase.
10

Products Analyzed

We then selected the leading and most popular products for our team to review.

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6

Expert Reviews Included

In addition to our expert reviews, we also incorporate feedback and analysis of some of the most respected sources including: Best Choice Reviews, Casey the College Celiac, Happy Body Formula, Eat This, Not That! and Verywell Fit.

5,055

User Opinions Analyzed

We also incorporate user reviews from the leading retailers including Amazon, Walmart and 4 others.

Our experts reviewed the top 10 Paleo Friendly Granola Bars and also dug through the reviews from 6 of the most popular review sites including Best Choice Reviews, Casey the College Celiac, Happy Body Formula, Eat This, Not That!, Verywell Fit and more. The result is a ranking of the best of the best Paleo Friendly Granola Bars.

DWYM is your trusted roduct review source. Our team reviews thousands of product reviews from the trusted top experts and combines them into one easy-to-understand score. Learn more.

Look for the DWYM seal for products that are the best in their category.

The Best Overall

Our Expert Score
0.0
0 expert reviews
User Summarized Score
7.8
207 user reviews
Our Take

These protein bars are made with collagen from pasture-raised, grass-fed cows. Plus, they are gluten-free and have no added sugars, refined flour or artificial sweeteners. They are both paleo- and keto-friendly.

What other experts liked
What other experts didn't like

The Best Bang For Your Buck

Munk Pack Maple Pecan Keto & Paleo Granola Bars, 12-Count

Our Expert Score
0.0
0 expert reviews
User Summarized Score
9.4
933 user reviews
Our Take

Made with no added sugar, these protein bars are low-carb, low-calorie, gluten-free and plant-based. They do not contain any artificial preservatives and are designed to fuel a healthy lifestyle. They have a soft, chewy texture.

What other experts liked
What other experts didn't like

Our Paleo Friendly Granola Bar Findings

Peak Performance Keto & Paleo Chocolate Chip Cookie Dough Protein Bar, 12-Count

What We Liked: These protein bars are made with collagen from pasture-raised, grass-fed cows. Plus, they are gluten-free and have no added sugars, refined flour or artificial sweeteners. They are both paleo- and keto-friendly.

Simplemost Media

NxtBar Chocolate Peanut Butter Paleo Protein Bar, 12-Pack

Less Sugar

What We Liked: These high-protein snack bars are full of flavor from high-quality ingredients. They are low in carbs, gluten-free and include only pure paleo-approved foods. They have seven times less sugar than other clean protein bars.

Simplemost Media

ALOHA Organic Paleo Chocolate Chip Cookie Dough Protein Bar, 12-Pack

Great Meal Replacement

What We Liked: You won’t find any artificial ingredients in these protein bars. They are vegetarian, vegan, celiac and paleo-friendly. Plus, they make a great meal replacement, breakfast or post-workout snack.

Simplemost Media

Munk Pack Maple Pecan Keto & Paleo Granola Bars, 12-Count

What We Liked: Made with no added sugar, these protein bars are low-carb, low-calorie, gluten-free and plant-based. They do not contain any artificial preservatives and are designed to fuel a healthy lifestyle. They have a soft, chewy texture.

Simplemost Media

purely elizabeth Banana Nut Butter Paleo Bar, 12-Pack

What We Liked: This natural paleo snack contains coconut sugar and coconut oil, so it’s got lots of healthy fat. It is free from additives and processed foods. These bars are an ideal pre-workout meal.

Simplemost Media

Dr. Kellyann Keto & Paleo Chocolate Coconut Collagen Fiber Bar, 12-Count

Balanced Macros

What We Liked: These snacks are free from added sugar and artificial sweeteners, and made with 100% grass-fed collagen. They are dipped in rich dark chocolate for a tasty treat. They make a good meal replacement or breakfast food.

Simplemost Media

Our Paleo Friendly Granola Bar Buying Guide

The paleo diet is meant to resemble the meal plans of our hunter-gatherer ancestors from thousands of years ago. While we cannot be sure of exactly what they ate, the idea is to emulate eating similar things to our ancestors in order to lose weight and live a healthier lifestyle. Our ancestors ate what was available to them, so their diets varied greatly depending on the region they were in and what the season was.

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Some hunter-gatherers ate a lot of animal protein and fat and fewer carbohydrates, while others ate a largely plant-based diet that was high in carbs and low in animal fat. In the paleo diet, it’s important to avoid processed foods, sugar and most dairy, as those foods were not usually available to our ancestors. People who follow the paleo diet also avoid legumes, grains, vegetable oil, trans fat and artificial sweeteners.

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In the paleo diet, it’s important to focus on eating whole foods, such as meat, fish and eggs. Vegetables, fruit, seeds, nuts and herbs are vital, as are healthy fats and oils. Granola bars are a staple of today, but many of the ingredients in granola bars are not supposed to be eaten in the paleo diet. For example, it’s best to avoid grains, processed sugar and artificial sweeteners, which are often common in granola bars.

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If you’re looking for a paleo-friendly granola bar, carefully read the ingredients to make sure they include whole foods that are unprocessed and healthy. Make sure there are plenty of nuts, seeds, healthy fats and natural sugar such as maple syrup included in your paleo-friendly granola bars. Dried fruit such as cranberries adds a lovely flavor to granola bars, as do cacao nibs.

DWYM Fun Fact

The paleo diet is about more than just mimicking the diets of our hunter-gatherer ancestors. It’s actually a lifestyle that involves more than just food. People who follow the paleo diet also make sure to get a good night’s sleep each night, manage their stress effectively, get lots of exercise and spend time having fun. Contrary to popular belief, the paleo diet is not a low-carb diet. It’s actually a moderate-carb diet where about 30 to 40 percent of your calories should come from carbs.

While many people go on the paleo diet in order to lose weight, that is not the only benefit it provides. Paleo has been known to have many health benefits and can help to reduce type 2 diabetes as well as IBS and other digestive issues. MS and other autoimmune diseases may also be reduced by following a paleo diet.

The Paleo Friendly Granola Bar Tips and Advice

  • The most important element to research when you’re looking for paleo-friendly granola bars is the ingredients. Carefully read the ingredient list and the nutritional information to see whether the granola bar adheres to the basics of the paleo diet. For example, you’ll find many paleo-friendly granola bars that include nuts like cashews, almonds and peanuts, and seeds like flax, pumpkin and chia. Collagen protein from grass-fed cows is another popular ingredient in paleo-friendly granola bars. Tapioca and coconut are also used. Make sure that the packaging states no artificial sweeteners have been used.
  • The flavor of the paleo-friendly granola bars is key because you don’t want to be stuck with something you won’t like. Many granola bars have chocolate as the main flavor, which is popular with most consumers. Fruit and nut combinations are also common. If you’re a fan of cookie dough, you’re in luck as that’s a main flavor of paleo-friendly granola bars as well.
  • If you’re counting calories, carbs, sugar and protein, you’ll want to review the nutritional information in detail. Keep in mind that the caloric value of paleo-friendly granola bars is usually fairly high because they contain a lot of healthy fats such as nuts and seeds. Keep an eye on the carbs, sugar and protein to ensure you’re not going over your daily quota by enjoying one of these snacks.
  • Consider the quantity you get in each paleo-friendly granola bar package. Most commonly, these bars are sold in boxes of 12, though you can also find smaller or larger packaging in some cases.

About The Author

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Anam Ahmed 

Anam Ahmed is a copywriter and essayist based in Toronto. She has been writing on technology, travel, parenting, and business for over 10 years, and works with a number of high-profile organizations. She values finding the best products to make people's lives easier. Anam earned an M.A. from the University of Toronto and a B.A.H. from Queen's University. Learn more at www.anamahmed.ca.