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The Best Paleo Friendly Granola Bar - 2022

Last updated on September 21, 2022

We looked at the top 10 Paleo Friendly Granola Bars and dug through the reviews from 6 of the most popular review sites including and more. The result is a ranking of the best Paleo Friendly Granola Bars.

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Our Picks For The Top Paleo Friendly Granola Bars

Show Contents
Our Take
Experts Included
Pros
Cons
  Top Pick

Munk Pack Vegan Keto & Paleo Granola Bars, 12-Count

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Munk Pack

Vegan Keto & Paleo Granola Bars, 12-Count

Overall Take

Minimal Effects on Blood SugarThese paleo-friendly granola bars are low in sugar so they won’t spike your blood sugar or insulin levels.

Experts Included
DWYM Food Experts plus . Along with user reviews from Amazon.
  Runner Up

The Yes Bar Allergen-Friendly Paleo Granola Bar, 6-Count

The Yes Bar

Allergen-Friendly Paleo Granola Bar, 6-Count

Overall Take

Budget-Friendly OptionYou'll love the affordable price tag on these paleo-friendly granola bars.

Experts Included
DWYM Food Experts plus Best Choice Reviews. Along with user reviews from Amazon.
Pros
" Sweetened only with maple syrup and coconut nectar, this vegan protein bar is a luxurious snack with a low glycemic index."
  We Also Like

purely elizabeth Sugar-Free Paleo Granola, 3-Count

purely elizabeth

Sugar-Free Paleo Granola, 3-Count

Overall Take

Sweetened with Coconut SugarThese paleo-friendly granola bars use a low-glycemic sweetener that won’t make you sluggish.

Experts Included
DWYM Food Experts plus . Along with user reviews from Amazon.
  Strong Contender

ALOHA Soy-Free Chocolate Paleo Friendly Granola Bar, 12-Count

ALOHA

Soy-Free Chocolate Paleo Friendly Granola Bar, 12-Count

Overall Take

Real Whole Food Ingredients These paleo-friendly granola bars are made with organic brown rice protein and organic cashew butter.

Experts Included
DWYM Food Experts plus Verywell Fit. Along with user reviews from Amazon and Walmart.
Pros
" The high fiber content comes from tapioca fiber, which is an indigestible starch extracted from the roots of the cassava plant. Tapioca fiber is a soluble fiber that can help slow blood sugar spikes from a high carbohydrate intake as..."
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17

Products Considered

We identified the majority of the paleo friendly granola bars available to purchase.
10

Products Analyzed

We then selected the leading and most popular products for our team to review.

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6

Expert Reviews Included

In addition to our expert reviews, we also incorporate feedback and analysis of some of the most respected sources including: Best Choice Reviews, Casey the College Celiac, Happy Body Formula, Eat This, Not That! and Verywell Fit.

5,055

User Opinions Analyzed

We also incorporate user reviews from the leading retailers including

Our experts reviewed the top 10 Paleo Friendly Granola Bars and also dug through the reviews from 6 of the most popular review sites including and more. The result is a ranking of the best of the best Paleo Friendly Granola Bars.

DWYM is your trusted roduct review source. Our team reviews thousands of product reviews from the trusted top experts and combines them into one easy-to-understand score. Learn more.

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Look for the DWYM seal for products that are the best in their category.

The Best Overall

Munk Pack Vegan Keto & Paleo Granola Bars, 12-Count

User Summarized Score

9.4
933 user reviews

Our Take

Made with no added sugar, these protein bars are low-carb, low-calorie, gluten-free and plant-based. They do not contain any artificial preservatives and are designed to fuel a healthy lifestyle. They have a soft, chewy texture.


The Best Bang For Your Buck

purely elizabeth Sugar-Free Paleo Granola, 3-Count

User Summarized Score

8.6
160 user reviews

Our Take

This natural paleo snack contains coconut sugar and coconut oil, so it’s got lots of healthy fat. It is free from additives and processed foods. These bars are an ideal pre-workout meal.

Our Paleo Friendly Granola Bar Findings


Munk Pack Vegan Keto & Paleo Granola Bars, 12-Count

What We Liked: Made with no added sugar, these protein bars are low-carb, low-calorie, gluten-free and plant-based. They do not contain any artificial preservatives and are designed to fuel a healthy lifestyle. They have a soft, chewy texture.


The Yes Bar Allergen-Friendly Paleo Granola Bar, 6-Count

What We Liked: Eating healthy has never tasted so good, thanks to these delicious paleo-friendly granola bars. The bars are 100% plant-based and free of gluten, grains, eggs, soy and dairy. The cinnamon vanilla flavoring is complemented by the dark chocolate chips that are sprinkled throughout each bar.


purely elizabeth Sugar-Free Paleo Granola, 3-Count

What We Liked: This natural paleo snack contains coconut sugar and coconut oil, so it’s got lots of healthy fat. It is free from additives and processed foods. These bars are an ideal pre-workout meal.


ALOHA Soy-Free Chocolate Paleo Friendly Granola Bar, 12-Count

What We Liked: You won’t find any artificial ingredients in these protein bars. They are vegetarian, vegan, celiac and paleo-friendly. Plus, they make a great meal replacement, breakfast or post-workout snack.


Universal Bakery Organic Grain Free Paleo Bars, 40-Count

Also Great

What We Liked: When you’re on the go, grab one of these nutritious paleo-friendly granola bars to take with you. The bars are USDA organic and made with tasty ingredients, such as whole almonds, organic pumpkin seeds, sea salt and organic honey. Each container offers 40 servings, so it’s an excellent buy for large families.

Our Paleo Friendly Granola Bar Buying Guide

The paleo diet is meant to resemble the meal plans of our hunter-gatherer ancestors from thousands of years ago. While we cannot be sure of exactly what they ate, the idea is to emulate eating similar things to our ancestors in order to lose weight and live a healthier lifestyle. Our ancestors ate what was available to them, so their diets varied greatly depending on the region they were in and what the season was.

Some hunter-gatherers ate a lot of animal protein and fat and fewer carbohydrates, while others ate a largely plant-based diet that was high in carbs and low in animal fat. In the paleo diet, it’s important to avoid processed foods, sugar and most dairy, as those foods were not usually available to our ancestors. People who follow the paleo diet also avoid legumes, grains, vegetable oil, trans fat and artificial sweeteners.

In the paleo diet, it’s important to focus on eating whole foods, such as meat, fish and eggs. Vegetables, fruit, seeds, nuts and herbs are vital, as are healthy fats and oils. Granola bars are a staple of today, but many of the ingredients in granola bars are not supposed to be eaten in the paleo diet. For example, it’s best to avoid grains, processed sugar and artificial sweeteners, which are often common in granola bars.

If you’re looking for a paleo-friendly granola bar, carefully read the ingredients to make sure they include whole foods that are unprocessed and healthy. Make sure there are plenty of nuts, seeds, healthy fats and natural sugar such as maple syrup included in your paleo-friendly granola bars. Dried fruit such as cranberries adds a lovely flavor to granola bars, as do cacao nibs.

DWYM Fun Fact

The paleo diet is about more than just mimicking the diets of our hunter-gatherer ancestors. It’s actually a lifestyle that involves more than just food. People who follow the paleo diet also make sure to get a good night’s sleep each night, manage their stress effectively, get lots of exercise and spend time having fun. Contrary to popular belief, the paleo diet is not a low-carb diet. It’s actually a moderate-carb diet where about 30 to 40 percent of your calories should come from carbs.

While many people go on the paleo diet in order to lose weight, that is not the only benefit it provides. Paleo has been known to have many health benefits and can help to reduce type 2 diabetes as well as IBS and other digestive issues. MS and other autoimmune diseases may also be reduced by following a paleo diet.

The Paleo Friendly Granola Bar Tips and Advice

  • The most important element to research when you’re looking for paleo-friendly granola bars is the ingredients. Carefully read the ingredient list and the nutritional information to see whether the granola bar adheres to the basics of the paleo diet. For example, you’ll find many paleo-friendly granola bars that include nuts like cashews, almonds and peanuts, and seeds like flax, pumpkin and chia. Collagen protein from grass-fed cows is another popular ingredient in paleo-friendly granola bars. Tapioca and coconut are also used. Make sure that the packaging states no artificial sweeteners have been used.
  • The flavor of the paleo-friendly granola bars is key because you don’t want to be stuck with something you won’t like. Many granola bars have chocolate as the main flavor, which is popular with most consumers. Fruit and nut combinations are also common. If you’re a fan of cookie dough, you’re in luck as that’s a main flavor of paleo-friendly granola bars as well.
  • If you’re counting calories, carbs, sugar and protein, you’ll want to review the nutritional information in detail. Keep in mind that the caloric value of paleo-friendly granola bars is usually fairly high because they contain a lot of healthy fats such as nuts and seeds. Keep an eye on the carbs, sugar and protein to ensure you’re not going over your daily quota by enjoying one of these snacks.
  • Consider the quantity you get in each paleo-friendly granola bar package. Most commonly, these bars are sold in boxes of 12, though you can also find smaller or larger packaging in some cases.

About The Author

Anam Ahmed 

Anam Ahmed is a copywriter and essayist based in Toronto. She has been writing on technology, travel, parenting, and business for over 10 years, and works with a number of high-profile organizations. She values finding the best products to make people's lives easier. Anam earned an M.A. from the University of Toronto and a B.A.H. from Queen's University. Learn more at www.anamahmed.ca.