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The Best Orange Juice

Last updated on April 25, 2023
Best Orange Juice

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There’s nothing quite like the taste of a refreshing glass of orange juice. Made by squeezing oranges to separate the juice from the fiber of the fruit, this sweet beverage is high in vitamin C, potassium and other nutrients. There are many health benefits to drinking orange juice on a regular basis.

One eight-ounce glass of orange juice contains vitamin C, folate, potassium and magnesium, and may also be enriched with calcium and vitamin D. Vitamin  C is good for bone formation, gum health and wound healing. Potassium is great for regulating blood pressure and protecting against heart disease.

Orange juice is also high in antioxidants, which are necessary for maintaining overall health. They also help to prevent diseases. Orange juice also helps to increase alkaline qualities in urine, which has been shown to prevent the occurrence of kidney stones. Studies have also shown that orange juice decreases bad cholesterol levels, which is directly related to reducing the onset of heart disease.

In addition, orange juice can reduce inflammation in the body. Inflammation typically occurs as a response to protect the body against infection. However, sustaining inflammation for a long amount of time can lead to chronic diseases.

Our Picks For The Top Orange Juices

View All Recommendations
Product Overview
Our Take
 Top Pick

Tropicana Natural Portable Orange Juice, 24-Pack

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Tropicana

Natural Portable Orange Juice, 24-Pack

With this orange juice purchase, you'll receive 24 individual bottles. Each bottle holds 10 ounces of this delicious citrus beverage, making the pack perfect for breakfasts on the go. The bottles can also be packed in lunchboxes or gym bags for a refreshing drink later in the day.

Overall Take

Stock UpThere's 60 grams of vitamin C in each serving of this 100% orange juice.

 Runner Up

Ocean Spray No Added Sugar Preservative-Free Orange Juice

Ocean Spray

No Added Sugar Preservative-Free Orange Juice

If you're searching for a healthy orange juice, this option should be at the top of your list. It is free of both preservatives and added sugars, so you only consume 100% pure orange juice. Each bottle offers 32 ounces of juice, which equals a total of eight servings.

Overall Take

Great for Mixed BeveragesThis orange juice comes in at just 50 calories per serving.

 We Also Like

Simply Orange Fresh Squeezed No Added Sugar Orange Juice

Simply Orange

Fresh Squeezed No Added Sugar Orange Juice

This orange juice tastes like it was just squeezed for you. The oranges are carefully selected at the peak of ripeness for the best taste. No water, sweetener or preservatives are added.

Overall Take

Next Best Thing to Fresh SqueezedThis juice is never sweetened, never concentrated and never frozen.

 Strong Contender

Langers Pure Concentrate Orange Juice

Langers

Pure Concentrate Orange Juice

With this orange juice bulk purchase, you'll receive 12 individual 15.2-ounce bottles of juice. That makes them perfect for grabbing on the go, packing in a school lunch or bringing to the gym. Reviewers also point out that this OJ tastes great when mixed in a drink or when added to a muffin recipe.

Overall Take

Grab and GoThis orange juice provides 130% vitamin C per serving.

What to Look For

  • When buying orange juice, take a look at the ingredient list. Opt for orange juice that is pure and natural and doesn’t contain any additives or added sugar.
  • Pay attention to the language used when talking about the orange juice. A common term noted is “not from concentrate”. This means that the orange juice has been pasteurized and the oxygen has been removed. This enables the orange juice to be stored for longer, but it also takes away natural flavor components. “From concentrate” means that the water from the juice has been evaporated. The “concentrate” that is left is pasteurized. “Freshly squeezed” orange juice has not been pasteurized.
  • Some orange juice brands enrich the juice with additional vitamins. These may include calcium and vitamin D. This is a good option if you’re looking to enrich your diet with more nutrients.
  • Pulp or no pulp – this is a personal preference many shoppers feel strongly about. This depends on the texture you prefer in your juice.
  • Consider how fast you will go through an open carton or bottle of orange juice. Many orange juice packages need to be consumed within a week to 10 days after opening and need to be stored in the fridge.

More to Explore

In addition to drinking a delicious and refreshing cold glad of orange juice in the morning, you can actually incorporate it into your recipes. If you like ribs, consider basting them with orange juice while they are being grilled. This helps keep them moist and flavorful. If you like salads, consider adding some orange juice to the dressing. You can replace the vinegar in the recipe for orange juice. If you like the convenience of a box cake mix, replace the water in the recipe for orange juice for a delightful tang in your dessert.

More to explore