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The Best Men’s Running Shoe - 2021

Last updated on November 30, 2020

We looked at the top 9 Men's Running Shoe and dug through the reviews from 55 of the most popular review sites including and more. The result is a ranking of the best Men's Running Shoe.

Best Men's Running Shoe

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Our Picks For The Top Men's Running Shoe

Show Contents
Our Take
Experts Included
Pros
Cons
  Best Overall

Under Armour Charged Assert 8 Men’s Running Shoe

Don't Waste Your Money Seal of Approval

Under Armour

Charged Assert 8 Men's Running Shoe

Overall Take

Lightweight and BreathableThis men's running shoe is durable without being heavy.

Experts Included
DWYM Fashion & Apparel Experts plus . Along with user reviews from Amazon.
  Best for Long-Distance

ASICS Gel-Venture 6 Men’s Running Shoe

ASICS

Gel-Venture 6 Men's Running Shoe

Overall Take

Stable and SturdyPremium rubber soles make for a long-lasting runner with this men's running shoe.

Experts Included
DWYM Fashion & Apparel Experts plus RunRepeat, Steadyfoot, The Top Pro, Best Selected Products, Footwear Havens, Garage Gym Power and 4 more. Along with user reviews from Amazon.
Pros
" The runners mentioned that the shoe remained very comfortable throughout their long runs."
Cons
"The eyelets have been removed from the heel-lock lacing"
  Most Versatile

adidas Lite Racer Adapt Men’s Running Shoe

adidas

Lite Racer Adapt Men's Running Shoe

Overall Take

Slip-On ConstructionYou'll find this men's running shoe is available in a size range of 6.5 to 14.

Experts Included
DWYM Fashion & Apparel Experts plus . Along with user reviews from Amazon.
  Best Cushioning

Brooks Ghost 11 Men’s Running Shoe

Brooks

Ghost 11 Men's Running Shoe

Overall Take

Affordable ComfortThis men's running shoe is an affordable sneaker with solid cushioning.

Experts Included
DWYM Fashion & Apparel Experts plus Runner’s World, RunRepeat, Trail & Kale, Running Shoes Guru, Running Warehouse, Solereview. Along with user reviews from Amazon.
Pros
" Newbies love its comfy cushioning, marathon vets pick it for pounding out high-mileage weeks, and road runners like its quick, smooth ride."
Cons
"Some note the mesh upper is not as durable as claimed."
Don't just take for granted what one reviewer says. Along with our own experts, DWYM analyzes the top expert reviews of the leading products and generates a score you can actually trust.
16

Products Considered

We identified the majority of the men's running shoe available to purchase.
9

Products Analyzed

We then selected the leading and most popular products for our team to review.

View All Product Rankings

55

Expert Reviews Included

In addition to our expert reviews, we also incorporate feedback and analysis of some of the most respected sources including: Runner's World, RunRepeat, Trail & Kale, Running Shoes Guru, Running Warehouse.

92,663

User Opinions Analyzed

We also incorporate user reviews from the leading retailers including

Our experts reviewed the top 9 Men's Running Shoe and also dug through the reviews from 55 of the most popular review sites including and more. The result is a ranking of the best of the best Men's Running Shoe.

DWYM is your trusted roduct review source. Our team reviews thousands of product reviews from the trusted top experts and combines them into one easy-to-understand score. Learn more.

Don't Waste Your Money Seal of Approval
Look for the DWYM seal for products that are the best in their category.

The Best Overall

Under Armour Charged Assert 8 Men’s Running Shoe

User Summarized Score

9.2
17,048 user reviews

Our Take

When hitting the pavement, you'll want to consider going with this men's running shoe. It offers both flexibility and cushioning and comes in an astounding 23 different color combinations. Runners will also appreciate this shoe's EVA sockliner and solid rubber outsole.


The Best Bang For Your Buck

adidas Lite Racer Adapt Men’s Running Shoe

User Summarized Score

9.2
6,844 user reviews

Our Take

Increased performance is what you'll get from this men's running shoe. The fabric is flexible, as well as breathable, which means they can be worn with or without socks. The shoe is also stylish, so you can look good while you squeeze in some exercise.

Overall Product Rankings

Under Armour Charged Assert 8 Men’s Running Shoe

1. Under Armour Charged Assert 8 Men’s Running Shoe

Overall Score: 9.2
Reviews Included: 1

ASICS Gel-Venture 6 Men’s Running Shoe

2. ASICS Gel-Venture 6 Men’s Running Shoe

Overall Score: 9.1
Reviews Included: 13

adidas Lite Racer Adapt Men’s Running Shoe

3. adidas Lite Racer Adapt Men’s Running Shoe

Overall Score: 9.0
Reviews Included: 1

Brooks Ghost 11 Men’s Running Shoe

4. Brooks Ghost 11 Men’s Running Shoe

Overall Score: 8.8
Reviews Included: 8

Nike Men’s Revolution 4 Running Shoe

5. Nike Men’s Revolution 4 Running Shoe

Overall Score: 8.6
Reviews Included: 9

ASICS Men’s GEL Venture 5 Running Shoe

6. ASICS Men’s GEL Venture 5 Running Shoe

Overall Score: 8.6
Reviews Included: 19

Under Armour Men’s Micro G Assert 7 Sneaker

7. Under Armour Men’s Micro G Assert 7 Sneaker

Overall Score: 8.5
Reviews Included: 10

Salomon Men’s Xa Pro 3D

8. Salomon Men’s Xa Pro 3D

Overall Score: 8.4
Reviews Included: 11

Saucony Men’s Cohesion 10 Running Shoe

9. Saucony Men’s Cohesion 10 Running Shoe

Overall Score: 8.2
Reviews Included: 8

Our Men's Running Shoe Findings


Under Armour Charged Assert 8 Men’s Running Shoe

What We Liked: When hitting the pavement, you’ll want to consider going with this men’s running shoe. It offers both flexibility and cushioning and comes in an astounding 23 different color combinations. Runners will also appreciate this shoe’s EVA sockliner and solid rubber outsole.


ASICS Gel-Venture 6 Men’s Running Shoe

What We Liked: This men’s running shoe provides extra reinforcement on the side of the shoe for stability while gel padding buffers the sole. Made of high-abrasion rubber, it can stand up to punishing runs on the trail. Overall, this shoe provides a good option for extended outdoor use. We found these to be light and comfortable during our testing.


adidas Lite Racer Adapt Men’s Running Shoe

What We Liked: Increased performance is what you’ll get from this men’s running shoe. The fabric is flexible, as well as breathable, which means they can be worn with or without socks. The shoe is also stylish, so you can look good while you squeeze in some exercise.


Brooks Ghost 11 Men’s Running Shoe

What We Liked: This men’s running shoe delivers a good fit for a very affordable price. The cushioning is more than suitable for extended runs, with ample support throughout. The mesh outer covering expands or contracts to suit most any movement or weather conditions. In our testing, we liked the heel lock and the comfortable fit, as well as the reflective strips.


Nike Men’s Revolution 4 Running Shoe

Great Traction on Pavement

What We Liked: This men’s running shoe is ideal for indoor or pavement runs. The construction is lightweight, with breathable mesh that keeps the foot flexible. The reinforced outsole is built to last, with flex-groove pods that deliver great traction. We liked the feel of the breathable mesh fabric during our testing.

Our Expert Consultant

Stephanie Mansour   
Certified Personal Trainer, Health and Wellness Expert

Stephanie Mansour, host of “Step It Up with Steph” on public broadcasting, has been coaching women for over a decade on how to lose weight and make it last. She has a Bachelor of Arts in communications with an emphasis on women’s studies and psychology from the University of Michigan. She holds certifications in life coaching, personal training, yoga and Pilates.

Our Men's Running Shoe Buying Guide

Buying a shoe of any kind can be difficult, but when it comes to running shoes, things can be downright confusing. There’s been tremendous research and engineering applied to shoe construction over the past decades, to the point where the features of some expensive sneakers sound like options on a sports car. On the other hand, the ads for most shoe companies seem less interested in selling these innovations than in promoting a fitness lifestyle.

The first thing you’ll need to know is what kind of running you actually do — not so much the amount, but the terrain. There are three general types of running shoes: road running shoes for pavement, trail running shoes for gravel or rough terrain and cross-training shoes that provide maximum balance and stability in a gym environment.

Beyond that, there’s a ton of variety. You’ll find all sorts of bells and whistles that claim to keep your feet comfortable yet functional. But Stephanie Mansour, a certified personal trainer and founder of the fitness brand Step It Up With Steph, recommends keeping the shoe’s fit at the top of your priority list.

“Make sure that you go for fit — not for color,” she says. “You also want to make sure you do not buy a shoe that is too tight with the hopes of it stretching out. These are not like stretch jeans. They will not stretch out properly to fit your shoe. What you feel is what you get from the onset, so make sure you get a pair of running shoes that are comfortable while running initially.”

When picking out a show, it also helps to know how you run. There’s been a lot of study put into the natural running stride of the shoe-clad human foot, which tends to strike heel first, then roll slightly inward. That’s called pronation. Many longtime runners are prone to overpronation, where the inward roll is more pronounced. Less common is supination, which means the foot rolls outward instead.

You can typically tell which running mechanic you favor by looking at the tread wear on the running shoes you already own. If the wear is along the center where the balls of your feet are, you tend toward pronation. Wear closer to the inner edge means overpronation, while wear on the outer edge usually signifies supination. The latter two cases can result in knee or foot strain over time, so take steps to correct that stride. Motion-control shoes can help with overpronation, and extra cushioning will lessen the effects of supination.

Without shoes, the foot tends to strike the ground with the midfoot or forefoot. There are certain professional running shoes that try to replicate that habit with minimal soles and even separated protection for individual toes.

In any case, pick for comfort. Your feet will thank you in the long run, and there’s enough selection out there that you won’t have to sacrifice stability for style.

DWYM Fun Fact

These days, collectors pay big bucks for limited edition Nike shoes, but that wasn’t always the case. In 1974, athletics coach Bill Bowerman became obsessed with finding lightweight, inexpensive solutions to the high-tech, high-cost running shoes that were dominating the market. As the story goes, he poured urethane into his wife’s waffle iron to create a new kind of sole that would grip without adding much bulk. The experiment ruined the waffle iron, but his wife likely forgave him; the “Waffle Trainer” would go on to become Nike’s first shoe, kicking off a multimillion-dollar empire.

The Men's Running Shoe Tips and Advice

  • For general fit, a couple of key tests will help. Make sure there’s about a thumb’s width between the tip of your big toe and the tip of the shoe, says Mansour. That room will help, since your foot will expand with exercise. As for the ankles, you’ll want to be able to move them around in circles without the lip of the shoes restricting your movement or chafing, she adds. They shouldn’t be so loose that the heel slips out of the back, however. And arch support can be crucial, so make sure you feel some cradling effect around the middle of your foot, Mansour says.
  • Do you wear orthotics? If you’ve got special insoles that provide support or cushioning to key areas of the foot, bring along for the fitting. Chances are, they will change the fit of the shoe. Keep in mind that certain shoes are adaptable to this with removable insoles.
  • When it comes to cushioning, you might think more is always better. That’s not necessarily the case. In fact, you won’t often see competitive runners wearing overly cushioned shoes because all that extra padding means a sacrifice in speed. Plenty of midsole cushioning can be a lifesaver for marathons or distance runners, but when it comes to speed, less is more.
  • Stability and comfort are great, but be sure to check the materials on a shoe. Durable outsoles are often the main difference between an expensive shoe and an easily worn-out knock-off. Good, solidly constructed running shoes should last you up to four months or more if you go on frequent runs.
  • If you run, your feet are going to get sweaty. It’s an unavoidable fact, but decent materials can mitigate it. The upper part of the shoe needs to have some stability, but the flexible fabric in between the support areas should have breathability to it. Look for mesh or something similar if your feet need a little extra breeze.