Yes4All Adjustable Dumbbells
Last updated date: May 21, 2020
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We looked at the top and dug through the reviews from some of the most popular review sites. Through this analysis, we've determined the best Adjustable Dumbbells you should buy.
Traditional is the best word to describe the Yes4All Adjustable Dumbbells. They are both easy to assemble and easy to store when not in use. Workout enthusiasts will love the non-slip grip and the option to add either 3 or 5-pound plates when moving to the next stage of their muscle building journey. These free weights are also affordable, making them a good choice for beginners. In our analysis of 224 expert reviews, the Yes4All Yes4All Adjustable Dumbbells placed 12th when we looked at the top 14 products in the category. For the full ranking, see below.
Editor's Note May 21, 2020:
Checkout The Best Adjustable Dumbbells for a detailed review of all the top .
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From The Manufacturer
Yes4All Dumbbells features high performing rust resistant SOLID CAST IRON PLATES, ergonomic textured SOLID CHROME HANDLES and secure SPIN-LOCK STAR COLLARS. Adjustable Dumbbells are easy to use and do not require much storage space, allowing you to vary your daily workout routines with interchangeable weights. You can start from beginning to the next level easily by simply changing the plates to train a single muscle group at a time or different muscle groups simultaneously to develop your strength & muscle gains in arms, shoulders and back. WEIGHT PLATE SIZES AND PACKAGE CONTENTS: Set of 40 LBS, 50 LBS, 60 LBS: Holes on weight plates fit standard bar with diameter of 1". Dumbbell handle has 1-inch-diameter. Set of 52.5 LBS, 105, 200 LBS: Holes on weight plates fit standard bar with diameter of 1.15". Dumbbell handle has 1.15-inch-diameter. 40 LBS SET - TWO Handles, FOUR Collars, FOUR 5-lbs Plates, FOUR 3-lbs Plates. 50 LBS SET - TWO Handles, FOUR Collars, FOUR 3-lbs Plates, FOUR 7.5-lbs Plates (sometimes, we use 8 lbs instead of 7.5 lbs) 52.50 LBS – ONE Handle, TWO Collars, EIGHT 5-lbs Plates, TWO 2.5-lbs Plates, TWO 1.25-lb Plates. 60 LBS SET - TWO Handles, FOUR Collars, FOUR 5-lbs Plates, FOUR 8-lbs Plates. 105 LBS SET – TWO Handle, FOUR Collars, SIXTEEN 5-lbs Plates, FOUR 2.5-lbs Plates, FOUR 1.25-lb Plates. 200 LBS SET - TWO Handles, FOUR Collars, FOUR 2.5-lbs Plates, FOUR 5-lbs Plates, SIXTEEN 10-lbs Plates. WARRANTY: 60-Day Return and 5-Year Warranty on weight plates and parts. Note: For 200 lbs Set:This item includes 3 packages. Box 1 and box 2 contain the same parts. Customers might receive any of the following: 2 x Box 1 + Box 3, or 2 x Box 2 + Box 3, or. Box 1 + Box 2 + Box 3.
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An Overview On
When it comes to gym equipment, dumbbells are the most versatile. They are an excellent tool for building muscle, and they can be used by almost anyone. Whether you are a novice with a physical limitation or an advanced athlete, adjustable dumbbells can be incorporated into your workout routine. For example, you can use low-weight dumbbells while seated, or add pounds to the dumbbells to use while standing.
Perhaps the first feature you’ll want to look for when shopping for adjustable dumbbells is shape. While the majority of dumbbells are made up of the traditional wheels with a metal bar in between, there are models with a square or hexagon shape. There are several benefits to each design. For example, the POWERBLOCK 50 10-50 Pound Adjustable Dumbell have a square shape that will rest flat on the ground. That means you’ll be able to do push-ups off of them. Of course, the circular models may feel more comfortable to hold, depending on your preferences.
Next, determine your total goal in pounds for lifting weights. Look for a set of dumbbells that will allow you to work your way up to that specific weight. So if you want to max out at 50 pounds, you don’t want to buy a set of adjustable dumbbells that only offer a total of 40 pounds. Otherwise, you’d never reach your goal, or you’d have to fork over money for a new set of dumbbells.
While reviewing the total weight, you’ll also need to look for the starting weight and what increments the dumbbell set uses to work you up to your total goal weight. Are there 2.5, 3 or 5-pound increments? Is it easy to add each new weight to the dumbbell? You want to be able to work at your own pace to reach your desired results.
Make sure the set of free weights you’re interested in is made of quality material. It is common to see adjustable dumbbells made of metal, rubber or metal and rubber.
Consider whether the dumbbells have any special features. For example, some models have ergonomic grips so your hands don’t slip when you start to work up a sweat. You’ll also want to look for threaded collars that allow for a more secure fit, a finish that prevents rust and corrosion and weights that are compact enough to fit in your storage space.
DWYM Fun Fact
In 1764, Charles Messier discovered a planetary nebula, officially named Messier 27. Since the nebula looked so much like the popular dumbbell exercisers use to lift weights, it got the nickname the “Dumbbell nebula.” According to NASA, you’d need to travel 1,360 light years to reach the Dumbbell nebula, which is located within the Vulpecula constellation.
When it comes to physical dumbbells that are used for weight training, the first model can be traced back over 2,000 years to Greece. In the 5th century BC, the Greeks had a version of the dumbbell that they referred to as halteres. They used this device to perform lunges, abdominal side bends and bicep curls.
It wasn’t until 1846 that dumbbells became commonplace in America. This was all thanks to John Blundell writing and publishing the book, “The Muscles and Their Story.” Fitness buffs took note of how using the dumbbell benefited various muscle groups and began inventing new exercises for the dumbbell to work almost every muscle in the body. Today, fitness trainers may instruct you to complete everything from tricep kickbacks to seated shoulder presses to flat and incline chest presses.
The Adjustable Dumbbells Buying Guide
- To maintain your free weights and keep them in excellent shape, you’ll need to set them down carefully at the end of each session, instead of throwing them on the floor. Not only is this bad for the dumbbells, but it could potentially damage your floors as well. Equally as important is not banging the free weights together.
- Cleaning is also essential to your maintenance routine. Simply mix a little dish soap in warm water, and use the solution to wipe down your gear. Afterward, you’ll need to take a clean dry cloth and dry off the dumbbells. If you allow the weights to air dry, they may rust, so don’t skip this step unless your dumbbells are made entirely of rubber.
- Even though adjustable dumbbells can be used by almost anyone, it is still important to learn the proper form before attempting to exercise with the free weights. You’ll want to check out reputable online videos or consult with a personal trainer to learn the best way to use the equipment so that you don’t pull or injure your muscles in any way.
- Some adjustable dumbbell models come with expansion kits. For example, some dumbbells are up to 50 pounds, but workout enthusiasts who want to push themselves can often order a 70- to 90-pound expansion kit without having to purchase a whole new free weights set. This is an excellent option to have if you think anyone in the home may eventually surpass their original goals.
- Look for the opportunity to connect to the company’s app. Bowflex has a free download that its customers can take advantage of. With the app, you can create a workout, follow workouts that are already downloaded to the app and track your progress in the area of physical fitness.
- The price for adjustable dumbbells varies based on features and the total weight offered. No matter what, you’re sure to find a set that fits your budget.