WODFitters Muscle Training Pull-Up Assistance Band

Last updated date: February 14, 2022

DWYM Score

9.2

WODFitters Muscle Training Pull-Up Assistance Band

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We looked at the top Pull-Up Assistance Bands and dug through the reviews from some of the most popular review sites. Through this analysis, we've determined the best Pull-Up Assistance Band you should buy.

Update as March 2, 2022:
Checkout The Best Pull-Up Assistance Band for a detailed review of all the top pull-up assistance bands.

Overall Take


In our analysis of 19 expert reviews, the WODFitters Muscle Training Pull-Up Assistance Band placed 7th when we looked at the top 10 products in the category. For the full ranking, see below.

From The Manufacturer

Looking for the perfect tool for home workouts? The WODFitters resistance bands can replace barbells, dumbbells and can replace your whole gym providing a full body workout in just minutes a day. The WODFitters resistance bands add that extra bit of resistance to your workout that not only forces your body to perform better but ultimately provides lasting results. These bands are perfect for men and women learning pull ups, chin ups, ring dips and muscle ups. They are ideal to develop muscle memory and get you to do those kipping pull ups and strict pull ups in no time. They can also be used for a challenging power-lifting session.

Expert Reviews

Expert Summarized Score

10.0
3 expert reviews

User Summarized Score

9.2
7,103 user reviews

What experts liked

Comes in choice of single band or multi-band purchase. Primarly intended use is pul ups chin ups, etc. Made of 100 rubber latex.
- BestReviews
Created with safe-stretch technology and super robust construction. These bands are great for assisted pull ups and powerlifting.
- Home Training Hero
These resistance bands are ideal for pull ups. They provide resistance up to 175lbs over five different bands.
- The Workout Digest

What experts didn't like

Some complain of bands tearing.
- BestReviews
Quality is expensive.
- Home Training Hero
They also tend to fray and/or break far more often
- The Workout Digest

An Overview On Pull-Up Assistance Bands

While most gyms will always have dumbbells, pull-up assistance bands, also known as resistance bands, have unique advantages, such as providing constant tension on the muscles during the entire movement of exercises.

This tension creates more muscle growth without the risk of high impact and reduces injuries. Using them helps people tone up their entire bodies, including their cores, and increases body flexibility. They are also widely used for weight loss, speed training, physical therapy and injury rehabilitation and can also increase balance and equilibrium for different age groups.

These bands are great for warming up muscles but can replace dumbbells completely. The latter is heavy and cumbersome and takes up a lot of space. They are also hard to transport.

Assistance bands are lightweight, require little storage space and can go where you go. You’ll want to buy at least three to start since they have different tension levels that you can try. They are always color-coded, and you can see which ones indicate the different tension levels.

You’ll see that these bands are made from rubber or latex, and some of the best bands use 100% natural latex or natural rubber latex. The top-of-the-line ones are stretchy, waterproof, odor-free and resistant to hazards like chemicals. Some come with attachments like hooks and handles, and others are sold separately.

You can perform countless exercises for most of your muscles with resistance bands, and they can also help if you are struggling with pull-ups. To try this, loop the band around your pull-up bar and fasten it securely. Then, place your knee or foot into the band and use this help to pull yourself up.

Start with a thicker band, and as you get stronger, you can switch to thinner ones; the stronger you get, the less you will need until you don’t even need it at all.

The Pull-Up Assistance Band Buying Guide

  • Fitness bands may be used alone or combined to increase your workout challenge.
  • Physical therapists know how effective assistance bands are for their patients, and you can recover from your injuries at home in the same way. There are plenty of videos that show these kinds of exercises.
  • Use the lighter tension resistance bands for warmups and the heavier ones to build muscle strength.
  • If you’re new to resistance bands, follow the exercises as shown, or you could injure yourself.