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Wheatena Salt-Free Toasted All Natural Wheat Hot Cereal, 2-Pack

Last updated: June 1, 2023


You'll love that this option contains 25% more fiber than other similar cereals. Fiber is essential for a healthy digestive system and it also lowers a person's cholesterol. This cereal is a non-GMO product and free of salt and trans fat.

We looked at the top Hot Cereals and dug through the reviews from some of the most popular review sites. Through this analysis, we've determined the best Hot Cereal you should buy.

Product Details

Key Takeaway: This option can be used in a wide variety of recipes, as well as being a tasty breakfast option.

In our analysis of 17 expert reviews, the Wheatena Salt-Free Toasted All Natural Wheat Hot Cereal, 2-Pack placed 6th when we looked at the top 9 products in the category. For the full ranking, see below.

From The Manufacturer

Wheatena is a toasted wheat product with unique taste and 25% more fiber than the leading brand. In 1879, a small bakery in New York City began roasting whole wheat, grinding it and selling it in packages called Wheatena. Wheatena is a 100% all natural, toasted whole wheat product which is rich in bran, protein and wheat germ. It is also an excellent source of whole grain. Wheatena is an excellent source of dietary fiber and provides the highest fiber content among all leading hot cereals; 5 grams of fiber and 5 grams of protein per serving. Wheatena is not just for breakfast! It is a versatile grain that can be easily added to your favorite recipes such as muffins, quick breads, stuffing and other side dishes. It increases the fiber and nutritional value without adding cholesterol. The fiber in Wheatena is derived from wheat bran, an insoluble fiber, which in recent studies has been shown to have superior health values over oat bran. Wheat bran is the most effective bran in reducing colon cancer risk and aiding in regularity.

Expert Reviews


What reviewers liked

Less than 1.5 tsp of sugar. Nice! This product is minimally processed. A good natural source of iron. A top product in its category.
The cereal I liked best, primarily for its toasty, nutty smell was Wheatena. I adored them, even more, the second day, when leftover “mush” was cut into squares and slowly fried in butter until both sides were golden brown and the insides hot. Wheatena was sensational, topped with grilled bacon.
Wheatena has 5 grams of fiber and 5 grams of protein per serving and zero sodium. It’s a great alternative to oatmeal. Whole grains like whole wheat may help protect against cardiovascular disease, diabetes, and some cancers and help keep your gastrointestinal tract running smoothly.
Pleasantly rough texture and definite stronger “wheat” taste. Dark color. Also contains extra wheat bran, extra wheat germ and calcium carbonate. Kosher.

What reviewers didn't like

Keto: net carbs 28g. If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis.
View our Hot Cereal buying guide for in-depth advice and recommendations.

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