Weider Ultimate Body Works Home Gym
Last updated: June 3, 2023
Use this home gym to increase your strength or to aid in your Pilates training. It both expands and collapses with ease, so you can set it to match your height or move it into a new position to transition to a different exercise. The gym's design is also slim and compact, which means it won't take up much space in your home.
We looked at the top Home Gyms and dug through the reviews from some of the most popular review sites. Through this analysis, we've determined the best Home Gym you should buy.
Product Details
Key Takeaway: Since this home gym is made using a telescoping design, you'll be able to customize it to fit your height and desired exercise routine.
In our analysis of 131 expert reviews, the Weider Ultimate Body Works Home Gym
placed 8th when we looked at the top 16 products in the category. For the full ranking,
see below.
From The Manufacturer
Designed for a total body workout, the Weider Ultimate Body Works is perfect for both upper and lower body workouts. It strengthens muscles and enhances flexibility. Adjust the incline bench to your desired position with the help of pulleys on both sides—allowing you to increase or decrease the weight resistance suitable to your body weight. This home gym features our compact SpaceSaver design making it the perfect full-body workout equipment for home use. This innovative design feature allows your Ultimate Body Works home exercise bench to expand and collapse to accommodate a wide variety of exercises and user heights. Build strength in your chest and shoulders by bench pressing your body weight with the Ultimate Body Works’ high pulley system. Add resistance bands for an added challenge. Target your quads and glutes with traditional squats. A close stance will tone the tips of your quad while a wide stance is better for building strength. Bring your lower and upper body together in a V shape to engage your core and build ab strength. You can use the high-pulley system to simultaneously work your arms as well. Utilize the high pulley system to develop your lats and strengthen your back and core. When you’re ready to work up, add up to 50 Lbs. of additional resistance. Build strength in your chest and shoulders by bench pressing your body weight with the Ultimate Body Works’ high pulley system. Add resistance bands for an added challenge.
Stephanie Mansour Certified Personal Trainer, Health and Wellness ExpertStephanie Mansour, host of “Step It Up with Steph” on public broadcasting, has been coaching women for over a decade on how to lose weight and make it last. She has a Bachelor of Arts in communications with an emphasis on women’s studies and psychology from the University of Michigan. She holds certifications in life coaching, personal training, yoga and Pilates.
Expert Reviews
What reviewers liked
Full body workout, Sturdy, Easy Assembly, Far cheaper than gym membership
It is one of the best value-for-money home gyms on the market. Unlike gyms that use weight plates, you won’t need to use a spotter with this one.
If you are on the lookout for a durable and affordable home gym that enables you in toning your body, building lean muscle, and lowering the levels of body fat, the Weider Ultimate Body Works Home Gym is worth consideration.This machine is one of the best home gyms 2020. It is definitely one of the best affordable home gyms available in the market. The machine does not need a lot of space.
The Weider Ultimate Body Works is an excellent home fitness machine, for muscle toning, muscular strength and stamina building, weight loss and cardio training. It offers the possibility to perform more than 70 exercises.
Owners of the Weider Ultimate Body Works have reported that they had noticeable results after having just used this machine for a little over a week! Oh yeah, and what about that price. Being so affordable, it is one of the best values on the market.
Weider Ultimate Body Works is excellent home gym machine for full body workouts and for 'lighter' trainees. This unit is good for beginners, but advanced trainees can benefit from Weider Ultimate Body Works as solution for quick and intensive workouts at home.
Cable & Pulley System allow for greater versatility and greater range of motion. Sturdy and durable frame design. Targets all major muscle groups.
When you consider the ridiculously low price of this Weider Ultimate Body Works and the fact that you can do a number of different exercises that will help build muscle, tone your body, boost your fitness and improve your flexibility, it really does represent excellent value for money.
What reviewers didn't like
Foldable, but if you want to put it under the bed, you should take off a few parts. A few buyers complain about the missing workout chart. If you want to do bodybuilding seriously, this machine is not for you. In order to build huge muscles, you should lift heavy weights and use other equipment such as free weights.
The gym’s glide space is a bit short. Once assembled, you will need a second person to help if you want to move it. While the device folds, you will need to detach a few parts if you want to store it beneath a bed.
Requires a lot of space in contrast to the traditional weights bench. Disassembling and storing it is quite tiring for a single person. The gliding mechanism can be noisy
Limited weight resistance – not for hardcore weight lifters; No complete workout guide – just a few exercises specified on the box; Takes quite a bit of space, length wise.
The Weider Ultimate Body Works is not meant to be a total gym, but even with that being the case, some users have reported that the amount of glide space seems to be a bit cramped. We don’t expect these types of machines to be huge, but ample glide space for something along these lines is pretty important.
If you are over 250 pounds, you should choose stronger, more durable models, but they also cost more, sometimes much more than this unit.
Finally, it has to be pointed out that although there are as many as 50 different exercises that you can do, there is no workout chart included with this machine that lists all of these moves. All there is is a diagram on the side of the box showing some of the exercises that are available to you.
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