Weider Ultimate Body Works Home Gym

Last updated date: October 14, 2020

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Weider Ultimate Body Works Home Gym

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We looked at the top Home Gyms and dug through the reviews from some of the most popular review sites. Through this analysis, we've determined the best Home Gym you should buy.

Update as August 30, 2021:
Checkout The Best Home Gym for a detailed review of all the top home gyms.

Overall Take

Use this home gym to increase your strength or to aid in your Pilates training. It both expands and collapses with ease, so you can set it to match your height or move it into a new position to transition to a different exercise. The gym's design is also slim and compact, which means it won't take up much space in your home.

In our analysis of 142 expert reviews, the Weider Ultimate Body Works Home Gym placed 6th when we looked at the top 16 products in the category. For the full ranking, see below.

From The Manufacturer

Designed for a total body workout, the Weider Ultimate Body Works is perfect for both upper and lower body workouts. It strengthens muscles and enhances flexibility. Adjust the incline bench to your desired position with the help of pulleys on both sides—allowing you to increase or decrease the weight resistance suitable to your body weight. This home gym features our compact SpaceSaver design making it the perfect full-body workout equipment for home use. This innovative design feature allows your Ultimate Body Works home exercise bench to expand and collapse to accommodate a wide variety of exercises and user heights. Build strength in your chest and shoulders by bench pressing your body weight with the Ultimate Body Works’ high pulley system. Add resistance bands for an added challenge. Target your quads and glutes with traditional squats. A close stance will tone the tips of your quad while a wide stance is better for building strength. Bring your lower and upper body together in a V shape to engage your core and build ab strength. You can use the high-pulley system to simultaneously work your arms as well. Utilize the high pulley system to develop your lats and strengthen your back and core. When you’re ready to work up, add up to 50 Lbs. of additional resistance. Build strength in your chest and shoulders by bench pressing your body weight with the Ultimate Body Works’ high pulley system. Add resistance bands for an added challenge.

Expert Reviews

Expert Summarized Score

8 expert reviews

User Summarized Score

2,473 user reviews

What experts liked

Full body workout, Sturdy, Easy Assembly, Far cheaper than gym membership
- Fit Body Buzz
It is one of the best value-for-money home gyms on the market. Unlike gyms that use weight plates, you won’t need to use a spotter with this one.
- Best Women's Workout Reviews
If you are on the lookout for a durable and affordable home gym that enables you in toning your body, building lean muscle, and lowering the levels of body fat, the Weider Ultimate Body Works Home Gym is worth consideration.This machine is one of the best home gyms 2020. It is definitely one of the best affordable home gyms available in the market. The machine does not need a lot of space.
- Aim Workout
The Weider Ultimate Body Works is an excellent home fitness machine, for muscle toning, muscular strength and stamina building, weight loss and cardio training. It offers the possibility to perform more than 70 exercises.
- Best Fitness Equipment
Owners of the Weider Ultimate Body Works have reported that they had noticeable results after having just used this machine for a little over a week! Oh yeah, and what about that price. Being so affordable, it is one of the best values on the market.
- Garage Gym Pro
Weider Ultimate Body Works is excellent home gym machine for full body workouts and for 'lighter' trainees. This unit is good for beginners, but advanced trainees can benefit from Weider Ultimate Body Works as solution for quick and intensive workouts at home.
- Home Gyms 101
Cable & Pulley System allow for greater versatility and greater range of motion. Sturdy and durable frame design. Targets all major muscle groups.
- USA Home Gym
When you consider the ridiculously low price of this Weider Ultimate Body Works and the fact that you can do a number of different exercises that will help build muscle, tone your body, boost your fitness and improve your flexibility, it really does represent excellent value for money.
- Exercise Review Site

What experts didn't like

Foldable, but if you want to put it under the bed, you should take off a few parts. A few buyers complain about the missing workout chart. If you want to do bodybuilding seriously, this machine is not for you. In order to build huge muscles, you should lift heavy weights and use other equipment such as free weights.
- Fit Body Buzz
The gym’s glide space is a bit short. Once assembled, you will need a second person to help if you want to move it. While the device folds, you will need to detach a few parts if you want to store it beneath a bed.
- Best Women's Workout Reviews
Requires a lot of space in contrast to the traditional weights bench. Disassembling and storing it is quite tiring for a single person. The gliding mechanism can be noisy
- Aim Workout
Limited weight resistance – not for hardcore weight lifters; No complete workout guide – just a few exercises specified on the box; Takes quite a bit of space, length wise.
- Best Fitness Equipment
The Weider Ultimate Body Works is not meant to be a total gym, but even with that being the case, some users have reported that the amount of glide space seems to be a bit cramped. We don’t expect these types of machines to be huge, but ample glide space for something along these lines is pretty important.
- Garage Gym Pro
If you are over 250 pounds, you should choose stronger, more durable models, but they also cost more, sometimes much more than this unit.
- Home Gyms 101
Finally, it has to be pointed out that although there are as many as 50 different exercises that you can do, there is no workout chart included with this machine that lists all of these moves. All there is is a diagram on the side of the box showing some of the exercises that are available to you.
- Exercise Review Site

Our Expert Consultant

Stephanie Mansour   
Certified Personal Trainer, Health and Wellness Expert

Stephanie Mansour, host of “Step It Up with Steph” on public broadcasting, has been coaching women for over a decade on how to lose weight and make it last. She has a Bachelor of Arts in communications with an emphasis on women’s studies and psychology from the University of Michigan. She holds certifications in life coaching, personal training, yoga and Pilates.

An Overview On Home Gyms

Proper exercise is one of the best ways to keep your body in tip-top shape. Not only will you have the energy and stamina to be productive throughout the day, but you’ll also build stronger bones and decrease your risk for heart disease. If you’re like many busy Americans, you may find it difficult to travel back and forth to the nearest gym. A home gym is much more practical, as it allows you to squeeze in exercise as you have time.

“Take into account your budget, workout habits and motivation,” Stephanie Mansour, a certified personal trainer and the founder of fitness brand Step It Up Steph, says. “Don’t look at a piece of workout equipment as a shiny new penny that will cure your lack of exercise. If time is an issue, prove to yourself that you can schedule in workouts at home first before purchasing a bunch of equipment.”

Home gyms allow moms and dads to work out while their children are napping, fitness enthusiasts to blast their music and grunt if they need to without the worry of bothering anyone else, and teenagers to learn the proper way to use gym equipment under the supervision of their parents. Since there are a wide range of models on the market, it is important to know what features are available and how much space the units will take up in your home.

When shopping for your home gym, you’ll first need to measure the room or designated space within your house where the equipment will go. Then check the product dimensions under the home gym that you’re interested in to see if it will fit. The Marcy Smith Cage Workout Machine Home Gym is on the larger side with the following dimensions: 70″L x 83″W x 86″H. Individuals who have less space to work with would do better with a model that has dimensions that are around 46.5″L x 35″W x 84.5”H.

Now, it’s time to review your workout goals and which parts of your body you’d like to exercise. Some home gyms are designed to concentrate more on your arms, legs or core muscle strength, while others are made to work out the entire body. For example, if you’re feeling a little weak in the arms, look for multi-functional press arms. This feature will help you get your biceps and triceps in shape. If it’s your thighs and calves that need strengthening, find a gym that has a sliding seat rail. With this component, you’ll be able to perform both leg presses and rowing exercises that will even get the heart rate going.

Another important factor in selecting the perfect home gym is how many exercises you will be able to do with the unit, and whether or not the company sends an exercise chart along with the instruction manual. Beginners may find a simpler option that only includes 40 exercises is best. That keeps the beginner from becoming overwhelmed and gives him or her the opportunity to master the provided exercises. Moderate to advanced workout enthusiasts would do better with a unit that offered more variety, such as 70 to 100 exercises.

Comfort is key in staying motivated when using a home gym. There are two things you’re going to want to look for where comfort is concerned. First, check that the seat or workout bench is padded. You don’t want your bottom or your back pressing up against a hard flat surface. The unit may even offer additional pads, like barbell pads, for a fee. Secondly, check that you can adjust the seat to fit your height. You need to be able to properly reach the resistance bars and other attachments.

In addition to the seat adjustments, the home gym should allow for adjusting other attachments, as exercisers come in all shapes and body sizes. The Bowflex Blaze Home Gym offers multiple cable and pulley positions. Some units also allow you to adjust the bench to workout at an incline of up to 90 degrees, while others let you move the foot levers.

Having a customized home gym may also include removable attachments. Perhaps you’d like to take the leg hold-down attachment off or maybe you’d like to replace the high pulley bar with a press down tricep rope bar. It’s nice to have options.

“Remember that sets of equipment can often be purchased at a discount, so if you’re serious about a full home gym then buying multiple pieces at once is more cost-effective,” Mansour says. She also encourages people to be sure to read through home gym reviews before you buy.

You’ll want to consider any add-ons that may be important to you. You may wish to have a free weight rack attached to your unit, for example. This keeps your workout room organized by giving you space to safely store your weights.

The Home Gym Buying Guide

  • Durability of the home gym is of the utmost importance when selecting a unit. You’re going to be working that equipment hard several days a week, so it will need to withstand all the repeated pushing and pulling. Always look at the construction materials, specifically for steel frames like the Marcy Smith Cage Workout Machine Home Gym.
  • Make sure the unit is easy to use and simple enough to put together. Otherwise, you may end up so frustrated that you send the gym back or quit doing the exercises altogether, missing out on all the benefits to your body. There are models that come 90% assembled, so all the hard work is done for you. They have just a few fastening bolts that you’ll have to spin into place. Easy peasy!
  • Ask a friend or two to help you move the home gym into its designated space on delivery day. Since home gyms are made from heavy-duty materials, most models weigh 300 pounds or higher, which is more than one person can move on their own. In fact, some carriers may not even be able to deliver the gym equipment to your front door. Once you have the delivery date and window of time, you’ll be able to make the proper plans to get it moved and set up.
  • Even if your home gym has vinyl seat covers designed to resist sweat, you’ll still need to clean and sanitize the unit regularly. This is important because your gym equipment can harbor several different types of bacteria, including Staphylococcus aureus. It’s best to use disinfecting wipes that are designed for use on gym equipment. The good news is, it takes just a few minutes to pull the wipes out of the container and get your home gym clean again.
  • If you’re using the home gym primarily to build muscle, you’ll need to consider the weight stack. Some units max out at 160 pounds. While that number works fine for beginners and individuals who just want to slightly tone their muscles, it won’t be enough for those who take bodybuilding more seriously.
  • Before making a purchase, check to see if any upgrades are available. For example, you may come across a model that comes with 210 pounds of power rod resistance, but that also offers upgrades of either 310 pounds or 410 pounds. So, while at first glance the equipment may not suit your needs, it will after you take advantage of the available upgrades.
  • Not all home gyms are designed to remain in one place. There are also foldable units with wheels for easy transport that can be stored when not in use. This is an excellent option for people with smaller apartments or those that need to put the equipment away when family comes to visit.
  • Consider flooring when deciding where to put your home gym. Carpet is not recommended, and a hard, flat surface is best. If you have the extra money, you may even want to have rubber gym flooring installed.
  • Keep in mind that price varies based on features, product size and the unit’s construction materials.