Vremi SkinnyTaste Air Fryer

Fried foods are a distinctly American obsession. From chicken nuggets in our school lunches to funnel cakes at the county fair, digging into a fried meal is a tasty endeavor. However, it’s no secret that fried foods aren’t doing any favors for your health. Indulging in fried food once or more every week puts you at a higher risk for some health issues.

You don’t have to kiss fried foods goodbye entirely if you’re watching your waistline, though. Over the last few years, air fryers have boomed in popularity for lightening up deep-fried goodness for a more heart-friendly meal at home.

Air fryers are an entirely different beast than the countertop oil fryers you may have bought in the past. Instead of immersing baskets of your food in hot oil (which can splash out of the basket and burn you and requires heavy-duty cleanup), air fryers use a very small amount of oil to crisp your food. A light spritzing from an oil spray bottle should be all you need. Just choose whatever food you’d like to fry, preheat the unit for a few minutes, and place it in the removable basket. Then set the timer and temperature, pop the basket inside the contained countertop unit and get ready to chow down.

If you’re wondering how air fryers crisp your food without large quantities of hot oil, it all comes down to one dirty little secret: they’re not actually fryers at all. In reality, air fryers are countertop convection ovens that rapidly circulate hot air around the food you place in the basket, browning them for a crispy, “fried”-looking result. Plus, cleanup is a breeze compared to standard countertop fryers. Some air fryers even let you pop the non-stick drawer and basket straight in the dishwasher after your food has finished cooking.

Another bonus of air fryers is that you can open them at any time to check on your food’s progress without losing heat or affecting the cooking time. This helps you get your food to your own perfect level of “fried” for a more personalized meal. Since the air fryer uses such a small amount of oil, you’ll want to stop and shake your air fryer’s basket throughout the cooking process to make sure that nothing gets stuck to the sides. Although some models are known for consistent cooking across the entire air fryer basket, you still shouldn’t skip this important step.

These appliances aren’t just for piles of fries and chicken wings. Other items that cook up well in the air fryer include vegetables, like brussels sprouts and broccoli; light fish dishes, such as salmon or trout; and Italian favorites, like lasagna or personal pizzas. Air fryers are far more versatile than countertop oil fryers or toaster ovens, so they’re worth a second look even if you’re not a huge fan of standard fried fare.

The meals you make may not taste exactly like the fast-food French fries or deep-fried chicken wings you might be craving, but they’re a worthy, tasty substitute for anyone who doesn’t want to completely give up the fried lifestyle. Your heart and taste buds will thank you!

• One of the most important factors you’ll want to think about before purchasing an air fryer is how frequently you’ll use it. You might not want to drop as much money on an air fryer if you’re only whipping up fries and chicken tenders every once in a while.
• Air fryers are available with different capacity baskets, and estimating how much food you’ll cook during each use will help you choose the best option. Are you a solo chef who wants a side of French fries with your meals? A family with a few kids who clamor for heaps of fish sticks? Or somewhere in between? A 3.2-quart basket is a solid mid-sized choice.
• Take a look around your kitchen and consider where you’ll use your air fryer, and where you’ll store it when it’s not in use. Air fryers are larger than many countertop kitchen appliances, and you’ll need at least five inches of space between the back of your air fryer and the wall for the fryer’s exhaust fan to properly function. The fryer will also need to be well within reach of a power outlet — these puppies don’t run on batteries.
• How much time are you willing to spend cleaning up after you’re done air frying your meal? Almost all air fryers are easier to clean than countertop oil fryers; quickly rinsing the basket and drawer and sticking them both in the dishwasher is par for the course for most models. However, some units have baskets that must be hand-soaked and scrubbed before the next use.
• All air fryers come with temperature controls and timers, but some models have other preset options and extra features on their control panels. You’ll want to take a look at each fryer’s control panel options; some choices might have specific settings that better match your particular cooking preferences.
  You’ll also want to consider what you’ll be primarily cooking in your new air fryer. Some models are really best suited for French fries, but not a lot of other foods.