Vega Salted Caramel 20g Protein Bar

Last updated date: September 28, 2020

DWYM Score

8.0

Vega Salted Caramel 20g Protein Bar

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We looked at the top Vega Protein and dug through the reviews from some of the most popular review sites. Through this analysis, we've determined the best Vega Protein you should buy.

Editor's Note October 28, 2020:
Checkout The Best Vega Protein for a detailed review of all the top vega protein.

Overall Take


In our analysis of 63 expert reviews, the Vega Vega Salted Caramel 20g Protein Bar placed 11th when we looked at the top 11 products in the category. For the full ranking, see below.

From The Manufacturer

A delicious way to get more protein, take Vega 20g Protein Bar with you to fight hunger, any time of the day. Feel good about fueling with mouthwatering Chocolate Peanut Butter and Salted Caramel flavors, all made with real plant-based food ingredients. Each vegan protein bar has 20 grams of plant-based protein, made from a multisource blend of pea protein, brown rice protein and nuts. They also have three grams fiber, which meets 12% DV with organic agave inulin, rice starch and nuts. Vega high protein bars are Non-GMO Project verified, Certified Vegan, gluten free, dairy free, soy free, and have no artificial sweeteners, flavors or colors.

Expert Reviews

Expert Summarized Score

8.1
7 expert reviews

User Summarized Score

7.8
762 user reviews

What experts liked

20 grams of protein / serving
- Fighting Report
The flavor is great, and the texture is good as well (chewy but with a bit of a crunch). It basically tastes like a candy bar, making it a clear 10/10 for taste.
- VegFAQs
Each Vega 20g Protein Bar also contains 290 calories and 4 grams of fiber, which can help improve blood sugar control and digestive health.
- Healthline
Created by a former Ironman triathlete, this balanced protein bar is the perfect meal replacement, and will definitely satisfy your sweet cravings.
- Eat This, Not That!
There aren’t a lot of superfood filler ingredients you’ll find in other Vega products that keeps the overall cost low.
- The Vegan's Pantry
You'll snack on 20 grams of brown rice and pea protein, and sneak in three grams of fiber too.
- Men's Health
It is gluten-free and non-GMO project verified.
- Gal2Gal Reviews

What experts didn't like

Very dry
- Fighting Report
The one potential issue for vegans is that is contains palm kernel oil. I’ll let you make up your own mind about whether or not palm oil is vegan to you.
- VegFAQs
The Vega 20g protein bar tends to be a bit drier than some high protein plant-based protein bars but the taste is worth it.
- The Vegan's Pantry
It was so rich and yummy, it was difficult to consume the entire bar in one sitting
- Gal2Gal Reviews

An Overview On Vega Protein

Vega protein is a plant-based protein powder that is packed full of nutrition. Each serving of Vega protein powder contains vitamins, minerals, fiber, probiotics, greens, and a large amount of plant-based protein. If you’re considering changing your diet to focus on more plant-based foods and moving away from meats, cheese and egg, then Vega is a good choice. The protein in this powder is derived from peas, hemp, flaxseed and other plant foods and will compliment your vegan or vegetarian diet. Plus, if you’re working out at the gym and looking for a post-workout meal that’s quick and easy, Vega protein can help you to repair and rebuild muscle with its nutritional properties.

There are a number of ways you can enjoy Vega protein. One of the most common ways is to make a protein shake. All you have to do is mix a serving of Vega protein with water or any unsweetened non-dairy beverage, such as almond milk or oat milk. You can also add in a few ice cubes if you want your shake to be cold. Another way to enjoy Vega protein is with other ingredients like peanut butter, cacao nibs, coconut flakes and more. You can add everything into a blender and whiz it till you have a thick and delicious smoothie.

The Vega Protein Buying Guide

  • Vega protein is available in different-sized packaging. Consider how often you will be using it so that it doesn’t go bad by the expiry date. Vega protein is shelf-stable, so it does not need to be kept in the fridge.
  • You may be tempted to make your protein shake ahead of time, such as the night before an early-morning workout, so it’s ready for you when you need it. However, this isn’t a good idea because Vega protein powder contains flaxseed. This ingredient actually thickens up when mixed with liquid, so your shake will be too thick if you leave it for a few hours. This is why it’s best to make your Vega protein shake right before you drink it. You can also purchase Vega protein powder in single-serving sizes that are portable and easy to use. Or you can make your own single servings by placing the right amount of powder in a to-go bottle or cup, and mixing with water when ready to drink.
  • If you’re looking to build muscle, then timing is important. The best time to drink your Vega protein powder shake is within one hour after your workout. This is the optimal time because this is when your muscles are receptive, looking to be repaired and fed.