Vega Keto Diet Protein & Greens, Vanilla

Last updated date: November 29, 2022

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Vega Keto Diet Protein & Greens, Vanilla

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We looked at the top Vega Protein and dug through the reviews from some of the most popular review sites. Through this analysis, we've determined the best Vega Protein you should buy.

Update as November 29, 2022:
Checkout The Best Vega Protein for a detailed review of all the top vega protein.

Overall Take

Increase your protein intake without dairy, soy and gluten using this high-quality Vega protein powder. Each 26.8-ounce container offers 25 servings, with each serving coming out to just 120 calories. The vanilla flavor can be enjoyed as-is or combined in a fruit smoothie or yogurt-based snack.

In our analysis of 69 expert reviews, the Vega Keto Diet Protein & Greens, Vanilla placed 4th when we looked at the top 15 products in the category. For the full ranking, see below.

From The Manufacturer

Plant-based protein powder brand: 20 grams vegan protein from a multisource blend of pea protein, brown rice protein, and sacha inchi protein. Greens: Including ingredients like organic alfalfa powder, spinach powder, broccoli powder, and organic kale powder. No added sugar: Vega protein & greens is sweetened with stevia, our naturally calorie-free sweetener of choice. We know stevia isn’t for everyone, so we also offer our stevia-free plain unsweetened (previously natural) flavor. Easy to blend or shake: Add an easy 20 grams plant-based protein to your day – Vega protein & greens can help upgrade your morning smoothie or provide a quick afternoon snack when shaken with water or non-dairy milk. Keto-Friendly: This product is low carb and Keto-Friendly. Our top tip? Add coconut oil to your smoothie or shake for a little extra fat. Not a medical food.

Expert Reviews

Expert Summarized Score

8 expert reviews

User Summarized Score

2,942 user reviews

What experts liked

Vega Protein and Greens gives you energy, lowers the effects of muscle fatigue & helps you gain muscle mass when you exercise.
- Shape Junkie
The fine consistency of the powder means that it mixes well into a smooth and enjoyable drink.
- Urban Vegan
One serving of their is loaded with 20g of multi-source plant protein (pea, hemp, and brown rice), plus two servings of greens (alfalfa, spinach, broccoli, and kale).
- Shape
Excellent for bulking up
- Fighting Report
Vega Protein is non-GMO, tasty, and provides approximately 25 grams of protein per serving, which is good.
- The Beast Reviews
Each scoop provides a whopping 20 grams of protein!
- Superfood Reviews
- Minimalist Baker
The proteins are combined with alfalfa powder, spinach powder, broccoli powder, and organic kale powder giving you 2 servings of veggies in one scoop.
- The Beet

What experts didn't like

There’s also a lack of digestive enzymes or probiotics in this particular product, which is worth bearing in mind if you have problems with digestion.
- Urban Vegan
A bit chalky
- Fighting Report
The ingredients used in Vega Protein and Greens will cause the shake to be somewhat thick (cake batter) when mixed with only one cup of water.
- Superfood Reviews
Little chalky, little grit, not smooth
- Minimalist Baker
The taste of this protein was described as "artificial" whereas others thought it tasted like birthday cake.
- The Beet

An Overview On Vega Protein

Vega protein is a plant-based protein powder that is packed full of nutrition. Each serving of Vega protein powder contains vitamins, minerals, fiber, probiotics, greens, and a large amount of plant-based protein. If you’re considering changing your diet to focus on more plant-based foods and moving away from meats, cheese and egg, then Vega is a good choice. The protein in this powder is derived from peas, hemp, flaxseed and other plant foods and will compliment your vegan or vegetarian diet. Plus, if you’re working out at the gym and looking for a post-workout meal that’s quick and easy, Vega protein can help you to repair and rebuild muscle with its nutritional properties.

There are a number of ways you can enjoy Vega protein. One of the most common ways is to make a protein shake. All you have to do is mix a serving of Vega protein with water or any unsweetened non-dairy beverage, such as almond milk or oat milk. You can also add in a few ice cubes if you want your shake to be cold. Another way to enjoy Vega protein is with other ingredients like peanut butter, cacao nibs, coconut flakes and more. You can add everything into a blender and whiz it till you have a thick and delicious smoothie.

The Vega Protein Buying Guide

  • Vega protein is available in different-sized packaging. Consider how often you will be using it so that it doesn’t go bad by the expiry date. Vega protein is shelf-stable, so it does not need to be kept in the fridge.
  • You may be tempted to make your protein shake ahead of time, such as the night before an early-morning workout, so it’s ready for you when you need it. However, this isn’t a good idea because Vega protein powder contains flaxseed. This ingredient actually thickens up when mixed with liquid, so your shake will be too thick if you leave it for a few hours. This is why it’s best to make your Vega protein shake right before you drink it. You can also purchase Vega protein powder in single-serving sizes that are portable and easy to use. Or you can make your own single servings by placing the right amount of powder in a to-go bottle or cup, and mixing with water when ready to drink.
  • If you’re looking to build muscle, then timing is important. The best time to drink your Vega protein powder shake is within one hour after your workout. This is the optimal time because this is when your muscles are receptive, looking to be repaired and fed.