UrBestSelf Mindfulness 6-Minutes Diary
Last updated: August 31, 2021
All you need to use this diary is a pen and 6 minutes of your time. The diary is guided with five weekly questions that help you think about life in a new way. Habit trackers, weekly notes and even a monthly check are included to help keep you motivated and on track to meet your goals.
We looked at the top Diaries and dug through the reviews from some of the most popular review sites. Through this analysis, we've determined the best Diary you should buy.
Product Details
Key Takeaway: You'll find this diary is available in seven fun colors, including moss green, antique pink, turquoise and sky blue.
In our analysis of 20 expert reviews, the UrBestSelf Mindfulness 6-Minutes Diary placed 1st when we looked at the top 10 products in the category. For the full ranking, see below.From The Manufacturer
SIMPLE & SCIENTIFIC APPROACH to a HAPPIER & MORE FULFILLED life: Based on positive psychology research and feedback from more than 1.000.000 users. The result: a book that induces positive and powerful habits into your everyday life! FOCUS on PROGRESS & THE GOOD THINGS in life: If you want to feel good, you need to be in charge of your attitude and thought patterns. This is exactly what The 6-Minute Diary trains with you – on a daily & sustainable basis! DO MORE WITH LESS: We used the latest research from positive psychology and neuroscience to extract the smallest things that make the biggest difference. Use doable portions of 3 minutes in the morning and 3 in the evening to focus on what matters most to you and move towards the right direction – continuously and proactively! MUCH MORE THAN JUST A DIARY: 70-page INTRODUCTION: concrete implementation strategies, striking real-life examples & tips on how to get the most out of your diary. 220-page DIARY: your daily, weekly and monthly routines + space for your notes – all aimed at discovering what matters most to you and live a life where you feel truly fulfilled! BONUS EBOOK & THE PERFECT PRESENT: You’ll get the 35-page EBOOK “The Golden Morning Routine” filled with lots of inspirations for building your own morning routine. PERFECT PRESENT: made of high quality, eco-friendly materials, this is a precious present to put a smile on the face of your beloved ones – for any occasion.
