Tone Fitness Aerobic Step-Up Platform

Last updated date: August 11, 2022

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Tone Fitness Aerobic Step-Up Platform

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We looked at the top Aerobic Exercise Steps and dug through the reviews from some of the most popular review sites. Through this analysis, we've determined the best Aerobic Exercise Step you should buy.

Update as August 9, 2022:
Checkout The Best Step-Up Platforms for a detailed review of all the top aerobic exercise steps.

Overall Take

Measuring 26.77 inches long by 11.02 inches wide and 5.91 inches tall, this stepper can be adjusted to two different height levels, either 4 or 6 inches. The nonskid feet are designed to hold the stepper in place without damaging your floors. It also comes with a workout chart to help get you started on some exercises.

In our analysis of 24 expert reviews, the Tone Fitness Aerobic Step-Up Platform placed 1st when we looked at the top 10 products in the category. For the full ranking, see below.

From The Manufacturer

Step up to a total body workout at home with the Tone Fitness Aerobic Step. Target glutes and hamstrings with alternating lunges, strengthen chest and back muscles with adjustable position pushups and more. This is an ideal tool to help boost your workout routine and lose weight. This aerobic stepper features a secure, non-slip surface for your workout routine. The stepper is adjustable at 2 height levels: 4 inches and 6 inches. The non-skid feet provide stability and protect floors from getting damaged. A workout chart is included, providing additional instructions and exercises to aid you in your fitness journey. The Tone Fitness Aerobic stepper accommodates users of all fitness levels to help build endurance, strength and improve overall fitness.

Expert Reviews

User Summarized Score

18,562 user reviews

What experts liked

This step's textured surface is non-slip enough to accommodate sweaty hands but gentle enough to not dig into palms during long periods.
- Outdoor Gear Lab
A great option for beginners, this lightweight step platform comes with a workout guide.
- Women's Health
It also has nonskid feet, which provide extra stability and help to protect your floors at home.
- Shape
It is adjustable for two height levels of 4 inches and 6 inches.
- Style Craze

What experts didn't like

Less durably designed
- Outdoor Gear Lab

An Overview On Aerobic Exercise Steps

Aerobic exercise can boost your physical health in a variety of ways. It prevents arterial stiffening as you get older, helps preserve your vascular endothelial function and reduces oxidative stress. But running and walking can feel boring to some people, and others find it tough to keep up an outdoor exercise routine in extreme weather conditions.

There are a variety of aerobic exercises you can do at home, along with video-based exercise classes that let you follow along. By adding a few small, affordable tools like hand weights and resistance bands, you can take your home workout to the next level.

One valuable tool is the step-up platform. Made from plastic, these tools rest on your floor, giving you a slight incline. Most have at least two separate heights, with leg extensions you remove and attach when you need to adjust your workout. This can help you gradually increase the intensity of your exercise routine, preventing those plateaus that happen as your body adjusts to your new activity level.

Another benefit of step-up platforms is that they force you to work different leg muscles. The effort to move your body weight even a few inches works leg muscles you don’t use while doing ground-level exercises. You may find your calf and thigh muscles have a little more tone after you’ve used a step-up platform for a while.

Step-up platforms aren’t just for the lower body. Some use the stepper as a tool for upper body workouts. You can give yourself a little extra elevation while doing pushups. You can also place your feet on them and head on the floor to take your core exercises to the next level.

You can also use the stepper for lunges to work out your glutes, as well as muscles of your leg that can be neglected in some aerobic routines.

The Aerobic Exercise Step Buying Guide

  • Most step-up platforms can adjust between different heights. Four inches and six inches are the most common options, but you can find step-up platforms that go all the way up to eight inches for an extra level of challenge.
  • Step-up platforms come in a variety of colors. If you want to make a statement in your home gym or workout classes, go for one that’s bold and bright. But you might opt for one in a more neutral color like black or gray so that it blends with your room décor.
  • Most step-up platforms are designed specifically to resist damaging flooring. If you have floors that can be susceptible to scratches, look for a platform with legs designed not to damage floors, or purchase a mat to use beneath it.
  • If you won’t be following along with a video, shop for a step-up platform that comes with exercises that will get you started. You can also find workout suggestions online.
  • Plastic is the most common material for step-up platforms. Look for one made from sturdy, durable plastic like polyethylene if you want a stepper that will last a while.
  • Steppers have a weight limit to provide the stability you expect. This weight capacity should be listed on the product.
  • For those who are eco-conscious, look for step-up platforms built with recyclable materials.
  • If you plan to use your step-up platform for upper-body workouts, pay close attention to the nonskid surface on top. While this can help with stability while stepping, you won’t feel the ridges through the soles of your shoes like you will with your bare hands. Those ridges can make upper-body workouts painful.
  • Step-up platforms can be portable, allowing you to take them to class or a friend’s house for a fun workout session. But you’ll want one that’s lightweight enough to carry without sacrificing stability during your workout. It can be tough to strike that balance.