The Step Circuit-Size Aerobic Step-Up Platform

Last updated date: August 11, 2022

DWYM Score

9.6

The Step Circuit-Size Aerobic Step-Up Platform

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We looked at the top Aerobic Exercise Steps and dug through the reviews from some of the most popular review sites. Through this analysis, we've determined the best Aerobic Exercise Step you should buy.

Update as August 9, 2022:
Checkout The Best Step-Up Platforms for a detailed review of all the top aerobic exercise steps.

Overall Take

You’ll get a step-up platform made from recyclable high-density polyethylene for extra strength. The nonslip top is grooved in a way that offers stability without digging into your hands when you’re using it for upper body workouts. You can adjust the height between 4 and 6 inches using the included risers.


In our analysis of 24 expert reviews, the The Step Circuit-Size Aerobic Step-Up Platform placed 2nd when we looked at the top 10 products in the category. For the full ranking, see below.

From The Manufacturer

Achieve total-body fitness with The Step Original Aerobic Platform – Circuit Size – a residential, compact platform from the trusted leader in step fitness. This set includes a black nonslip platform and two original grey risers to create the foundation of any workout program. The overall dimensions of the original circuit-size platform are 28.5″ L x 14.5″ W x 4″ H. The stepping surface is approximately 22″ in length and 11″ in width and includes a grooved, nonslip surface for added safety. Burn more calories the higher you step with 4″ to 6″ platform height options using the 14.5″ L x 9.5″ W x 2″ H risers. Each riser and platform is made with four nonskid feet to prevent sliding or moving during exercise. These sturdy risers can be used on any type of indoor flooring from carpet to concrete to hardwood without leaving behind scratches. Each platform and riser also feature a resistance band notch, which safely holds the band in place. The Step is a great home-fitness tool for beginners to experts and is customizable for a variety of aerobic and strength exercises. Made in the United States, this set is crafted from durable, recyclable high-density polyethylene that supports up to 275 pounds (or up to 400 lbs with risers). This product is backed by a 90-day manufacturer’s warranty period.

Expert Reviews

Expert Summarized Score

10.0
4 expert reviews

User Summarized Score

9.0
12,473 user reviews

What experts liked

Incorporates numerous features for an optimal workout, such as cushioned nonslip top, nonskid riser platforms, and rugged construction. Tapered platform is easy to grip during upper body and core workouts.
- BestReviews
Weight capacity up to 400lbs
- Atemi Sports
Unlike many platforms in our roundup, this one doesn't max out after being built up to a mediocre 10" — you can stack away to your heart's content.
- Outdoor Gear Lab
Durable, easy to adjust, easy on the wallet, and backed with a three-month warranty, the Step Original Aerobic Stepper is the original and the best aerobic stepper for home workouts.
- Your Workout Book

What experts didn't like

On the higher end of the price spectrum, but the price is in line with the top quality it provides.
- BestReviews
Some minor complaints that the slip-resistance could be improved
- Atemi Sports
Slippery
- Outdoor Gear Lab

An Overview On Aerobic Exercise Steps

Aerobic exercise can boost your physical health in a variety of ways. It prevents arterial stiffening as you get older, helps preserve your vascular endothelial function and reduces oxidative stress. But running and walking can feel boring to some people, and others find it tough to keep up an outdoor exercise routine in extreme weather conditions.

There are a variety of aerobic exercises you can do at home, along with video-based exercise classes that let you follow along. By adding a few small, affordable tools like hand weights and resistance bands, you can take your home workout to the next level.

One valuable tool is the step-up platform. Made from plastic, these tools rest on your floor, giving you a slight incline. Most have at least two separate heights, with leg extensions you remove and attach when you need to adjust your workout. This can help you gradually increase the intensity of your exercise routine, preventing those plateaus that happen as your body adjusts to your new activity level.

Another benefit of step-up platforms is that they force you to work different leg muscles. The effort to move your body weight even a few inches works leg muscles you don’t use while doing ground-level exercises. You may find your calf and thigh muscles have a little more tone after you’ve used a step-up platform for a while.

Step-up platforms aren’t just for the lower body. Some use the stepper as a tool for upper body workouts. You can give yourself a little extra elevation while doing pushups. You can also place your feet on them and head on the floor to take your core exercises to the next level.

You can also use the stepper for lunges to work out your glutes, as well as muscles of your leg that can be neglected in some aerobic routines.

The Aerobic Exercise Step Buying Guide

  • Most step-up platforms can adjust between different heights. Four inches and six inches are the most common options, but you can find step-up platforms that go all the way up to eight inches for an extra level of challenge.
  • Step-up platforms come in a variety of colors. If you want to make a statement in your home gym or workout classes, go for one that’s bold and bright. But you might opt for one in a more neutral color like black or gray so that it blends with your room décor.
  • Most step-up platforms are designed specifically to resist damaging flooring. If you have floors that can be susceptible to scratches, look for a platform with legs designed not to damage floors, or purchase a mat to use beneath it.
  • If you won’t be following along with a video, shop for a step-up platform that comes with exercises that will get you started. You can also find workout suggestions online.
  • Plastic is the most common material for step-up platforms. Look for one made from sturdy, durable plastic like polyethylene if you want a stepper that will last a while.
  • Steppers have a weight limit to provide the stability you expect. This weight capacity should be listed on the product.
  • For those who are eco-conscious, look for step-up platforms built with recyclable materials.
  • If you plan to use your step-up platform for upper-body workouts, pay close attention to the nonskid surface on top. While this can help with stability while stepping, you won’t feel the ridges through the soles of your shoes like you will with your bare hands. Those ridges can make upper-body workouts painful.
  • Step-up platforms can be portable, allowing you to take them to class or a friend’s house for a fun workout session. But you’ll want one that’s lightweight enough to carry without sacrificing stability during your workout. It can be tough to strike that balance.